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Skinny Poolside Dip

Skinny Poolside Dip


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  • Author: Elina
  • Total Time: 10 minutes
  • Yield: Serves 6–8
  • Diet: Low Calorie

Description

Skinny Poolside Dip is a creamy and refreshing veggie dip that’s perfect for summer. Made with fresh ingredients like corn, red bell pepper, black olives, and a tangy ranch flavor, this dip is a crowd-pleaser. It’s a healthy, guilt-free snack that’s perfect for dipping crackers, chips, or fresh veggies, and it’s incredibly easy to make in just 10 minutes!


Ingredients

Scale
  • 8 ounces cream cheese, room temperature
  • 1 packet ranch seasoning mix (dry mix only)
  • 15 ounce canned corn, drained
  • 1 small can black olives, diced
  • 1 cup red bell pepper, finely diced
  • 4 ounces green chiles, drained (optional)
  • 1 whole jalapeno, finely diced (optional)


Instructions

  1. Soften the cream cheese by leaving it at room temperature or microwaving it in short intervals until soft.
  2. In a medium-sized bowl, combine the cream cheese with the dry ranch seasoning mix. Mix until smooth.
  3. Dice the red bell pepper, black olives, and any other optional veggies like jalapenos and green chiles.
  4. Drain the canned corn and add it along with the diced veggies into the cream cheese mixture.
  5. Stir everything together until fully mixed and combined.
  6. Refrigerate the dip for at least 30 minutes before serving to let the flavors meld together.

Notes

  • If the cream cheese is too thick, you can add a little Greek yogurt or sour cream to adjust the texture.
  • Make sure to finely dice the veggies to make it easier to scoop with chips or crackers.
  • This dip can be made ahead of time and stored in the fridge for up to 3–4 days.
  • For a spicier version, leave the seeds in the jalapeno or use a hotter variety of chiles.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/8th of the recipe
  • Calories: 228
  • Sugar: 3g
  • Sodium: 1247mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 29mg