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Southwest Pasta Salad

Southwest Pasta Salad


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  • Author: Elina
  • Total Time: 1 hour 18 minutes
  • Yield: 12 servings
  • Diet: Vegetarian

Description

Southwest Pasta Salad is a flavorful and vibrant dish packed with cold pasta, grilled chicken, vegetables, and a smoky chipotle ranch dressing. It’s the perfect side dish for a BBQ, picnic, or light lunch, offering a delicious blend of southwest flavors.


Ingredients

Scale
  • 12 oz rotini pasta
  • 1 can black beans (drained and rinsed)
  • 1 can corn (drained)
  • 1 cup bell pepper (diced)
  • 1 cup red onion (diced)
  • 1 cup cherry or grape tomatoes (cut in half)
  • 1/2 cup cilantro (chopped)
  • 2 cups grilled chicken (chopped)
  • 1 cup chipotle ranch dressing


Instructions

  1. Bring a large pot of water to a boil. Add the rotini pasta and cook according to the package instructions until al dente. Drain and rinse with cold water to cool.
  2. Drain and rinse the black beans and corn. Dice the bell pepper, red onion, and tomatoes. Chop the cilantro and grill or chop the chicken.
  3. In a large mixing bowl, combine the cooked pasta, black beans, corn, bell pepper, red onion, tomatoes, cilantro, and grilled chicken.
  4. Pour the chipotle ranch dressing over the ingredients and toss until everything is evenly coated.
  5. Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld before serving.

Notes

  • For a vegetarian version, omit the grilled chicken and add extra black beans or diced avocado.
  • You can substitute the chipotle ranch dressing with a spicy vinaigrette for a lighter alternative.
  • For added texture, top the salad with diced jalapeños, avocado, or cheese of your choice.
  • Make ahead: This salad is best after chilling for an hour but can be stored for up to 3-4 days in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Salad, Side Dish
  • Method: Mixing, Chilling
  • Cuisine: American, Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 340 kcal
  • Sugar: 4g
  • Sodium: 253mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 17g
  • Cholesterol: 36mg