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Taco Stuffed Avocados

Taco Stuffed Avocados


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  • Author: Ashely
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Quick and healthy taco stuffed avocados featuring creamy avocado halves filled with savory taco meat, cheese, and toppings. Perfect for an easy sheet pan dinner.


Ingredients

Scale
  • 2 ripened avocados, halved and pitted
  • 3/4 cup cooked taco meat
  • 1/4 cup diced fresh tomatoes or salsa
  • 1/2 cup shredded Mexican or cheddar cheese, divided


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Scoop a bit of avocado flesh from the halves to make room for the filling. Optionally mix the scooped-out flesh into the filling.
  3. In a bowl, combine taco meat, tomatoes or salsa, and half of the shredded cheese. Stir to combine.
  4. Fill each avocado half generously with the taco mixture.
  5. Top the filled avocados with the remaining shredded cheese.
  6. Place the avocados in a muffin tin or snug baking dish to prevent tipping.
  7. Bake for 8–10 minutes, or until cheese is melted and bubbly.
  8. Let cool slightly before serving. Scoop with a spoon or eat directly from the skin.

Notes

  • Use a muffin tin to keep avocados stable while baking.
  • Overbaking can make avocados mushy—check after 7 minutes.
  • Add salsa or olive oil to the meat if it seems too dry.
  • Use foil rings to stabilize avocados if you don’t have a muffin tin.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1/2 avocado, stuffed
  • Calories: 259
  • Sugar: 0g
  • Sodium: 153mg
  • Fat: 22g
  • Saturated Fat: Varies based on cheese used
  • Unsaturated Fat: Primarily from avocado
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 29mg