Description
This Thai Chicken Salad is a fresh and vibrant dish that combines crunchy vegetables, tender shredded chicken, and a tangy peanut dressing. It’s the perfect balance of savory, sweet, and slightly spicy flavors, making it an ideal choice for a quick lunch or dinner. The salad can be easily customized with alternative proteins and vegetables, and it’s a great option for meal prep.
Ingredients
Scale
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 1/4 cup chicken broth
- 2 tablespoons lime juice
- 2 tablespoons honey
- 1 teaspoon sriracha sauce (or hot sauce)
- 3/4 teaspoon garlic powder
- 1/2 teaspoon toasted sesame oil
- 1/2 teaspoon ground ginger
- 4 cups shredded chicken
- 4 cups green cabbage, shredded
- 1 cup red cabbage, shredded
- 1 red bell pepper, diced
- 1 cup carrots, julienned
- 1 (11 oz.) can mandarin oranges, drained and patted dry
- 1/2 cup green onions, sliced
- 1/4 cup cilantro, roughly chopped
- 1/2 cup honey roasted peanuts
- 1/3 cup slivered almonds
- Optional: Chow Mein noodles, crispy wonton strips, toasted sesame seeds
Instructions
- Combine the peanut butter, soy sauce, chicken broth, lime juice, honey, sriracha, garlic powder, sesame oil, and ground ginger in a food processor or large bowl. Whisk or blend until smooth.
- Chill the dressing in the refrigerator until ready to serve.
- Shred the chicken if not already done. If using fresh chicken, simmer it gently for 15-20 minutes until cooked through and shred it with two forks.
- In a large bowl, combine the shredded chicken, green cabbage, red cabbage, bell pepper, carrots, mandarin oranges, green onions, and cilantro.
- When ready to serve, drizzle the chilled dressing over the salad and toss gently to coat all the ingredients.
- Top the salad with honey roasted peanuts and slivered almonds. Optional garnishes include crispy wonton strips or chow mein noodles for extra crunch.
Notes
- Don’t add dressing until ready to serve to keep the cabbage crisp.
- Rotisserie chicken can be used for convenience.
- To increase the heat, add more sriracha or fresh chili peppers to the dressing.
- If you prefer, substitute the mandarins with other fruits like pineapple or fresh orange segments.
- Prep Time: 15 minutes
- Cook Time: 20 minutes (if cooking chicken)
- Category: Salad
- Method: Tossing and Blending
- Cuisine: Thai-American
Nutrition
- Serving Size: 1 serving
- Calories: 459
- Sugar: 17g
- Sodium: 866mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 37g
- Cholesterol: 70mg