Description
A beginner-friendly tuna melt sandwich recipe with golden toasted bread, creamy tuna filling, and melted mozzarella—perfect for quick and healthy meals.
Ingredients
Scale
- 2 cans tuna (5 oz each), drained
- 1 medium onion, chopped
- 1/2 stalk celery, chopped
- 1 clove garlic, minced
- 1 tablespoon fresh parsley, chopped
- 3–4 tablespoons mayonnaise
- 3 tablespoons extra virgin olive oil, divided
- 1/3 cup shredded mozzarella cheese
- Sliced bread
- Softened butter
- Salt and pepper to taste
Instructions
- Drain the tuna and place it in a medium mixing bowl.
- Chop the onion, celery, and parsley. Mince the garlic and add all to the bowl with the tuna.
- Add mayonnaise, half the olive oil, and shredded mozzarella. Mix until combined. Season with salt and pepper to taste.
- Heat 1 tablespoon olive oil in a skillet over medium heat. Butter one side of a bread slice.
- Place the buttered side of the bread down in the skillet. Spread about 2 tablespoons of the tuna mixture evenly on top.
- Butter another slice of bread and place it on top with the buttered side facing up.
- Grill until the bottom is golden brown, then flip and cook the other side until also golden and cheese is melted.
- Remove from heat, let cool for a minute, and serve immediately.
Notes
- Use a mix of olive oil and butter to prevent burning and enhance flavor.
- Cast iron skillets give a crispier crust than non-stick pans.
- To make it healthier, use less cheese and opt for olive oil only.
- The tuna mixture can be made ahead and stored for 2 days in the fridge.
- Swap mayo with Greek yogurt or avocado for a lighter version.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 3g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 45mg