Description
Tuscan Beef Casserole is a rich, flavorful dish featuring tender beef, hearty vegetables, and creamy white beans. This dish is perfect for family dinners, offering a wholesome, comforting meal with a variety of cooking options like stove top, Instant Pot, or slow cooker.
Ingredients
Scale
- 600g (21oz) lean stewing beef
- 1 large onion, finely chopped
- 3 cloves of garlic, crushed
- 2 sticks of celery, chopped
- 2 large carrots, chopped into large pieces
- 4 large mushrooms, sliced
- 1 400g (14oz) tin of chopped (diced) tomatoes
- 360ml (1.5 cups) beef stock
- Pinch of dried mixed herbs
- 2 sprigs of fresh thyme
- 1 tablespoon of tomato paste (puree)
- ½ teaspoon of onion powder
- 2 tablespoons of balsamic vinegar
- 1 439g (15.5oz) can of cannellini or butter beans
- 1.5 tablespoons of cornstarch (cornflour)
- Cooking oil spray (olive oil)
- Salt and black pepper to season
- Fresh parsley for garnish
Instructions
- Season the beef with salt and black pepper. Heat a deep pot over medium-high heat, brown the beef in batches, then set it aside.
- In the same pot, sauté the onion, garlic, celery, and carrots for a few minutes until softened.
- Add balsamic vinegar and a small amount of beef stock to deglaze the pot, scraping up any bits stuck to the bottom.
- Return the beef to the pot, and add the mushrooms, chopped tomatoes, tomato paste, herbs, thyme, onion powder, and the remaining beef stock. Stir to combine.
- Bring to a boil, then reduce the heat. Cover and simmer for 1 hour and 45 minutes until the beef is tender.
- Stir in the white beans for the last 20 minutes of cooking.
- Mix cornstarch with a little water to create a slurry. Stir this into the casserole, and cook over medium heat until the sauce thickens.
- Adjust seasoning with salt and pepper as needed, and garnish with fresh parsley before serving.
Notes
- Ensure the beef is browned in batches to avoid overcrowding the pan.
- Feel free to swap the cannellini beans for butter beans or any other preferred white beans.
- If using the Instant Pot, pressure cook on high for 25 minutes and allow for natural pressure release.
- This casserole can be made ahead and stored in the fridge for up to 3 days, or frozen for later use.
- For a gluten-free version, make sure the beef stock and cornstarch are certified gluten-free.
- Prep Time: 20 minutes
- Cook Time: 1 hour 45 minutes
- Category: Main Dish
- Method: Stovetop, Instant Pot, Slow Cooker
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 374
- Sugar: 8.4g
- Sodium: 543mg
- Fat: 7.1g
- Saturated Fat: 2.9g
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 34.3g
- Fiber: 10.8g
- Protein: 43.6g
- Cholesterol: 95mg