Description
This White Bean Chicken Chili is a creamy, hearty, and flavorful dish made with tender chicken, white beans, sweet corn, and a rich, spiced broth. Ready in just 35 minutes, it’s perfect for cozy weeknight dinners or meal prepping ahead.
Ingredients
Scale
- 1 tablespoon olive oil: for sautéing the chicken and aromatics
- 1 pound chicken breast, cubed to ½–1 inch pieces: provides protein and heartiness
- 1 yellow onion, diced: adds sweetness and depth of flavor
- 2 tablespoons minced garlic (about 3 small cloves): enhances the savory aroma
- 2 cans green chiles (4 oz each): mild spice and tanginess
- 1½ cups canned (drained) or frozen corn: adds sweetness and texture
- 2 (15.9-ounce) cans great northern beans, drained: adds creaminess and body
- 3 cups chicken broth: base of the soup, adds depth
- 1 teaspoon salt: enhances overall flavor
- ½ teaspoon black pepper: adds mild spice
- 1½ teaspoons ground cumin: provides earthy flavor
- ½ teaspoon dried oregano: adds herbal notes
- ½ teaspoon chili powder: mild heat and depth
- ½ cup heavy cream: adds richness and creaminess
- Chopped cilantro (optional): for garnish and freshness
- Optional toppings: avocado, shredded cheese, sour cream, tortilla chips
Instructions
- Heat the olive oil in a Dutch oven over medium heat.
- Add the cubed chicken and diced onion. Sauté until the chicken is no longer pink and the onion is translucent, about 5–6 minutes.
- Stir in the minced garlic and cook for 30 seconds until fragrant.
- Add the green chiles and corn, and stir to combine.
- Add the drained great northern beans, salt, pepper, cumin, oregano, and chili powder. Stir everything together.
- Pour in the chicken broth. Cover and let it simmer for 20 minutes over low to medium heat.
- Remove from heat, stir in the heavy cream and chopped cilantro (if using).
- Optional: For a thicker consistency, mash ½ cup of beans and stir back into the chili.
- Serve hot with toppings of your choice like avocado, cheese, sour cream, or tortilla chips.
Notes
- Keep chicken pieces uniform in size for even cooking.
- Simmer gently to avoid tough chicken and mushy beans.
- Taste and adjust seasonings before serving.
- To thicken, blend a portion of beans and stir back in.
- Store leftovers in the fridge for up to 3 days or freeze for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 142 kcal
- Sugar: 1g
- Sodium: 555mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0.01g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 44mg