Description
Air Fryer 2 Ingredient Parmesan Zucchini Crisps are a quick and easy snack made with fresh zucchini and Parmesan cheese. These crispy zucchini bites are cooked in the air fryer for a golden, crunchy texture without deep frying. Perfect as a low-carb snack, gluten-free appetizer, or healthy side dish.
Ingredients
Scale
- 2 medium zucchini: sliced into even rounds for the crispy vegetable base
- 1 cup freshly grated Parmesan cheese: creates the golden, crispy topping and adds savory flavor
Instructions
- Wash the zucchini and slice it into even rounds about 1/4-inch thick. Pat the slices dry with a paper towel to remove excess moisture.
- Arrange the zucchini slices in a single layer in the air fryer basket, making sure they do not overlap.
- Sprinkle a thin layer of freshly grated Parmesan cheese over each zucchini slice.
- Air fry the zucchini slices at 370°F for about 12 minutes, or until the Parmesan becomes golden brown and crispy.
- Allow the zucchini crisps to cool for a few minutes before serving so the cheese coating can firm up.
- Serve immediately with your favorite dipping sauce or enjoy as a crunchy snack.
Notes
- Use freshly grated Parmesan cheese for the crispiest texture and best flavor.
- Do not overcrowd the air fryer basket because proper airflow helps the zucchini crisp evenly.
- Thinner zucchini slices will become crispier, while thicker slices will have a softer center.
- Store leftovers in an airtight container and reheat in the air fryer to restore crispiness.
- Season with garlic powder, Italian seasoning, or chili flakes for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Appetizer, Snack, Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 2g
- Sodium: 260mg
- Fat: 6g
- Saturated Fat: 3.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1.5g
- Protein: 8g
- Cholesterol: 15mg
