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Air Fryer 2 Ingredient Parmesan Zucchini Crisps

Air Fryer 2 Ingredient Parmesan Zucchini Crisps


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  • Author: Elina
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Air Fryer 2 Ingredient Parmesan Zucchini Crisps are a quick and easy snack made with fresh zucchini and Parmesan cheese. These crispy zucchini bites are cooked in the air fryer for a golden, crunchy texture without deep frying. Perfect as a low-carb snack, gluten-free appetizer, or healthy side dish.


Ingredients

Scale
  • 2 medium zucchini: sliced into even rounds for the crispy vegetable base
  • 1 cup freshly grated Parmesan cheese: creates the golden, crispy topping and adds savory flavor


Instructions

  1. Wash the zucchini and slice it into even rounds about 1/4-inch thick. Pat the slices dry with a paper towel to remove excess moisture.
  2. Arrange the zucchini slices in a single layer in the air fryer basket, making sure they do not overlap.
  3. Sprinkle a thin layer of freshly grated Parmesan cheese over each zucchini slice.
  4. Air fry the zucchini slices at 370°F for about 12 minutes, or until the Parmesan becomes golden brown and crispy.
  5. Allow the zucchini crisps to cool for a few minutes before serving so the cheese coating can firm up.
  6. Serve immediately with your favorite dipping sauce or enjoy as a crunchy snack.

Notes

  • Use freshly grated Parmesan cheese for the crispiest texture and best flavor.
  • Do not overcrowd the air fryer basket because proper airflow helps the zucchini crisp evenly.
  • Thinner zucchini slices will become crispier, while thicker slices will have a softer center.
  • Store leftovers in an airtight container and reheat in the air fryer to restore crispiness.
  • Season with garlic powder, Italian seasoning, or chili flakes for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer, Snack, Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 95
  • Sugar: 2g
  • Sodium: 260mg
  • Fat: 6g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1.5g
  • Protein: 8g
  • Cholesterol: 15mg