Growing up, my family dinners were always a little chaotic—work schedules, school activities, and a never-ending rush. I vividly remember the first time I cooked a full meal myself: it had to be something simple yet satisfying. That’s when I stumbled across a version of these Chicken Caesar Cutlets. It was a game changer. Fast forward to today, and this dish remains a go-to whenever life feels a bit too hectic but I still crave a homemade, nourishing dinner.
This easy sheet pan dinner (or in this case, air fryer magic) is tailor-made for beginner cooks. It’s quick to prepare, uses simple ingredients, and offers a fantastic balance between indulgent flavors and healthy eating. Plus, it’s packed with protein, light on the mess, and easy to customize.

Why This Recipe is Special
The beauty of this lemon herb chicken recipe lies in its versatility and simplicity. You get the crispiness of fried chicken without the heavy grease, all while incorporating the fresh and tangy flavors of a classic Caesar salad. It’s perfect for meal prepping, easy enough for a weeknight dinner, and fancy enough to impress your guests without breaking a sweat. Best of all, you don’t need any fancy kitchen gadgets—just an air fryer and a few pantry staples.
Ingredients and Preparation
Chicken Breasts
These are the star of the show, providing a tender, juicy bite. Boneless, skinless breasts are ideal for even cooking and easy eating.
Greek Yogurt and Mayonnaise
This creamy combination forms the base of the homemade Caesar dressing. Greek yogurt adds a protein boost and tang, while mayo brings richness.
Olive Oil
A touch of good-quality olive oil enhances the dressing’s flavor and helps achieve that silky, luxurious texture.
Garlic
Freshly grated garlic adds a punchy aroma and depth to the dressing, making every bite irresistible.
Anchovy Fillets
Optional but recommended, anchovies create an umami-packed base for the dressing without making it fishy.
Lemon Juice
Bright and zesty, lemon juice balances the richness of the dressing beautifully.
Dijon Mustard
A little Dijon gives the dressing a spicy kick and layers of complexity.
Worcestershire Sauce
A small amount amplifies the savory notes and brings everything together.
Parmesan Cheese
Used both in the dressing and the coating, Parmesan adds a nutty, salty touch that pairs perfectly with the crispy chicken.
Breadcrumbs (Panko and Italian)
This mix creates the ultimate crunchy coating. Panko gives it an airy crispness, while Italian breadcrumbs infuse herby flavor.
Eggs and Flour
The essential binding agents that ensure the breadcrumbs stick beautifully to the chicken.
Romaine Lettuce
This crisp, refreshing green rounds out the dish when tossed with the creamy Caesar dressing.
Cooking Oil Spray
Helps achieve a golden crust on the chicken without drowning it in oil.
Alternative Ingredient Suggestions
- Swap Greek yogurt with sour cream for extra tang.
- Use avocado oil instead of olive oil for a different flavor profile.
- Skip anchovies and add extra Dijon for a milder dressing.
- Substitute romaine with baby kale or arugula for a peppery twist.
Step-by-Step Instructions
Step 1 Start by preparing the Caesar dressing. Combine Greek yogurt, mayo, olive oil, garlic, anchovies, lemon juice, Dijon mustard, Worcestershire sauce, and Parmesan in a blender or bowl. Blend until smooth, adding a bit of water if needed to thin it out.
Step 2 Prepare your chicken breasts by cutting them in half horizontally to create thinner fillets. Place them between two sheets of plastic wrap and pound them gently with a rolling pin until they are even in thickness.
Step 3 Season the chicken generously with salt and pepper on both sides.
Step 4 Set up a breading station with three shallow bowls: one for flour, one for beaten eggs, and one for a mixture of panko, Italian breadcrumbs, and Parmesan.
Step 5 Dredge each chicken piece first in the flour, shaking off any excess, then dip into the egg, and finally press into the breadcrumb mixture to ensure an even, generous coating.
Step 6 Arrange the breaded chicken cutlets in your air fryer basket in a single layer. Lightly spray them with cooking oil to promote crispiness.
Step 7 Air fry the chicken at 390°F (200°C) for 12–13 minutes, flipping halfway through and respraying with oil. The chicken is done when golden brown and the internal temperature reaches 165°F (75°C).
Step 8 While the chicken cooks, toss romaine lettuce and shaved Parmesan with half the Caesar dressing, adding more dressing to taste.
Step 9 Serve the crispy chicken cutlets with a hearty scoop of Caesar salad on top, a sprinkle of extra Parmesan, and a fresh squeeze of lemon.
Beginner Tips and Notes
- Avoid Overcooking: Use a meat thermometer to check that your chicken hits 165°F (75°C) to stay juicy without undercooking.
- Efficient Breading: Use one hand for dry ingredients and the other for wet ingredients to keep the process clean and efficient.
- No Air Fryer?: You can bake the cutlets on a lined baking sheet at 400°F (200°C) for about 18–20 minutes, flipping halfway.
- Breadcrumb Troubleshooting: If the breading isn’t sticking well, pat the chicken dry before starting the dredging process.
- Tool Tip: If you don’t have a meat mallet, a heavy pan or rolling pin works just fine for pounding chicken.
Serving Suggestions
Pair your Chicken Caesar Cutlets with:
- A side of roasted vegetables like asparagus or baby carrots.
- Garlic bread or a warm baguette.
- A simple quinoa or couscous salad for a complete meal.
Storage Tips
Store any leftover chicken cutlets in an airtight container for up to 3 days. To reheat, simply pop them back into the air fryer at 350°F (175°C) for 4–6 minutes to keep them crispy. You can also enjoy them cold in a wrap or sandwich for a delicious next-day lunch.
Conclusion
Cooking your first few homemade meals can feel a little intimidating, but this quick and healthy meal is a true confidence booster. These crispy, savory Chicken Caesar Cutlets are easy to master, even on your busiest days. Give this recipe a try and share your experience in the comments—I love hearing how you make it your own!
FAQ About Air Fryer Chicken Caesar Cutlets
Yes, you can bake them in a preheated oven at 400°F (200°C) for about 18–20 minutes, flipping halfway through for even crisping.
If you prefer not to use anchovies, simply omit them and add an extra teaspoon of Dijon mustard for a bold, savory flavor.
The chicken is fully cooked when its internal temperature reaches 165°F (75°C). Using a meat thermometer is the easiest way to check.
Absolutely. You can bread the chicken and store it, uncooked, in the refrigerator for up to 24 hours before air frying.
More Relevant Recipes
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Air Fryer Chicken Caesar Cutlets
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Crispy, juicy Air Fryer Chicken Caesar Cutlets paired with a fresh Caesar salad, perfect for beginner cooks and quick, healthy meals.
Ingredients
- 2 large boneless, skinless chicken breasts (cut horizontally to make 4 fillets)
- Salt and pepper, to taste
- 1/2 cup flour
- 2 large eggs
- 1/2 cup panko breadcrumbs
- 1/2 cup Italian breadcrumbs
- 1/2 cup grated Parmesan cheese
- Cooking oil spray (avocado or olive oil)
- 4 hearts of Romaine lettuce, torn into pieces
- 1/2 cup shaved Parmesan
- 1/4 cup whole egg mayonnaise
- 1/3 cup Greek yogurt or sour cream
- 2 tablespoons olive oil
- 1 clove garlic, crushed or grated
- 2 anchovy fillets, finely chopped (optional)
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 2 tablespoons freshly grated Parmesan cheese (for dressing)
- Water as needed (to thin dressing)
Instructions
- Prepare the Caesar dressing by blending Greek yogurt, mayo, olive oil, garlic, anchovies, lemon juice, Dijon mustard, Worcestershire sauce, and Parmesan until smooth. Thin with water if needed and season with salt and pepper.
- Cut chicken breasts horizontally into fillets, place between plastic wrap, and pound to even thickness. Season with salt and pepper.
- Set up three shallow bowls: one with flour, one with beaten eggs, and one with a mix of panko, Italian breadcrumbs, and Parmesan.
- Dredge chicken fillets in flour, then egg, then breadcrumb mixture, pressing the breadcrumbs to stick well.
- Place the breaded chicken in the air fryer basket, spray with cooking oil, and air fry at 390°F (200°C) for 12–13 minutes, flipping and spraying again halfway through.
- Meanwhile, toss Romaine lettuce and shaved Parmesan with half the Caesar dressing, adding more if desired.
- Serve crispy chicken cutlets topped with Caesar salad, extra Parmesan, and a squeeze of lemon.
Notes
- Use a meat thermometer to ensure chicken is cooked to 165°F (75°C).
- Pound chicken evenly for uniform cooking.
- Reheat leftovers in the air fryer at 350°F (175°C) to retain crispiness.
- Breadcrumbs will adhere better if the chicken is patted dry before breading.
- You can prepare breaded cutlets ahead and refrigerate for up to 24 hours before cooking.
- Prep Time: 15 minutes
- Cook Time: 13 minutes
- Category: Chicken Recipes
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cutlet with salad
- Calories: 413 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 37 g
- Cholesterol: 180 mg