This Apple Cranberry Walnut Salad is the perfect fresh addition to any meal. Combining crisp apples, sweet dried cranberries, and hearty walnuts, it offers a delicious balance of flavors and textures. Whether you’re looking for a light side dish for your holiday gatherings or a vibrant salad for everyday meals, this apple cranberry walnut salad fits the bill perfectly.
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Why This Apple Cranberry Walnut Salad Is the Perfect Choice
This salad is not just flavorful but also quick and easy to prepare, making it an excellent choice for busy weeknights or last-minute gatherings. The combination of apples and cranberries gives it a delightful sweetness, while the walnuts add a satisfying crunch. With a tangy homemade apple vinaigrette, this salad is a refreshing addition to any menu. Plus, it’s a great way to incorporate more fruits and nuts into your diet.
Ingredients for Apple Cranberry Walnut Salad
For the Salad:
- Mixed Greens: A blend of arugula and baby spinach offers a fresh and slightly peppery base.
- Red and Green Apples: The combination of sweet red apples and tart green apples enhances the flavor and texture.
- Walnuts: Roughly chopped walnuts bring crunch and heartiness to the salad.
- Feta Cheese: Crumbled feta adds a tangy, creamy element that contrasts nicely with the sweetness of the apples and cranberries.
- Dried Cranberries: These provide a chewy texture and burst of sweetness, complementing the apples perfectly.
For the Dressing:
- Apple Juice: The base of the dressing, apple juice, complements the apples in the salad and adds a subtle sweetness.
- Apple Cider Vinegar: This ingredient gives the dressing its tangy flavor.
- Honey: A touch of honey balances the tanginess of the vinegar and apple juice.
- Olive Oil: Adds a smooth, rich texture to the vinaigrette.
- Salt and Black Pepper: Simple seasonings that bring out the flavors in the salad.
Alternative Ingredient Suggestions
If you’re looking to modify the salad to suit dietary preferences or have limited ingredients, here are some options:
- For a nut-free version: Replace the walnuts with toasted sunflower seeds or omit them entirely.
- Cheese substitution: If you’re not a fan of feta, goat cheese, mozzarella, or even sharp cheddar are great alternatives.
- For a sweeter touch: Try swapping dried cranberries with dried cherries or raisins for a different texture and flavor.
Step-by-Step Instructions for Apple Cranberry Walnut Salad
- Prepare the Apples: Core and chop the apples into slices or 1-inch chunks. Choose your preferred size for a more personalized texture.
- Toss the Ingredients: In a large mixing bowl, combine the mixed greens, chopped apples, walnuts, feta cheese, and dried cranberries.
- Make the Dressing: In a separate bowl or jar, whisk together apple juice, apple cider vinegar, honey, olive oil, salt, and black pepper until well combined.
- Combine the Salad and Dressing: Pour the dressing over the salad just before serving, and toss everything together gently.
- Serve and Enjoy: Serve immediately for the freshest taste, or store the dressing separately to prevent sogginess if you plan to serve it later.

Tips & Tricks for the Perfect Apple Cranberry Walnut Salad
- Prevent Browning: To keep the apples from turning brown, you can toss them with a little lemon juice before adding them to the salad.
- Customize the Dressing: If you prefer a different flavor profile, try swapping the apple cider vinegar for balsamic vinegar, or use a store-bought balsamic vinaigrette for a quicker option.
- Storage Tips: If you have leftover salad, store the salad and dressing separately. This will allow you to enjoy the salad for up to 3 days without it becoming soggy.
Pairing Ideas and Variations
This Apple Cranberry Walnut Salad pairs wonderfully with a variety of dishes. It’s great alongside roasted meats, such as turkey, chicken, or pork, adding a refreshing contrast to the richness of these proteins. For a heartier meal, you can add grilled chicken or turkey breast on top of the salad.
If you’re looking for a seasonal twist, you can add roasted butternut squash or sweet potatoes for an autumn-inspired variation. You can also play with the nuts by using candied walnuts for a touch of sweetness or switching them for pecans for a different flavor.
Health Benefits of Apple Cranberry Walnut Salad
This salad is not only delicious but also packed with nutritional benefits. Apples provide a good source of fiber, while walnuts are rich in healthy fats and protein. Cranberries are full of antioxidants, which can help support a healthy immune system, making this salad not only a tasty treat but also a nutrient-packed option for any meal.
Conclusion
In conclusion, this Apple Cranberry Walnut Salad offers the perfect combination of sweetness, crunch, and tang, making it an ideal addition to any meal. Whether you’re looking for a refreshing side dish or a flavorful salad to bring to a gathering, this recipe is simple, quick, and full of delicious ingredients. By using fresh apples, dried cranberries, and walnuts, along with a homemade apple cider vinaigrette, you’ll be able to create a salad that’s not only tasty but also healthy. This Apple Cranberry Walnut Salad is sure to impress your family and friends every time!
Frequently Asked Questions (FAQ)
1. Can I use a different type of cheese in this salad?
Yes! If feta cheese isn’t to your liking, you can substitute it with mozzarella, goat cheese, or even sharp cheddar. These cheeses will still provide that creamy, tangy contrast to the sweetness of the apples and cranberries.
2. How can I prevent the apples from turning brown in the salad?
To prevent the apples from browning, toss them with a little lemon juice before adding them to the salad. This will help preserve their fresh appearance and keep your salad looking vibrant.
3. Can I prepare the Apple Cranberry Walnut Salad ahead of time?
While you can prep most of the ingredients ahead of time, it’s best to assemble the salad and add the dressing just before serving. If you’re making it ahead, store the salad and dressing separately in the fridge for up to 3 days. Toss the dressing with the salad right before you’re ready to enjoy it.
4. Can I make this salad gluten-free?
Absolutely! This Apple Cranberry Walnut Salad is naturally gluten-free. Just be sure that the dressing ingredients you use (if pre-made) do not contain any gluten. If using any packaged ingredients, always check the labels for any hidden gluten.
More Relevant Recipes
- Apple Crisp Cheesecake: If you’re a fan of apples in your salads, this apple crisp cheesecake combines apples with a crumbly topping to deliver a delicious dessert experience. It’s the perfect fusion of sweet and creamy, similar in flavor to the Apple Cranberry Walnut Salad’s sweet apple notes.
- Cucumber Tomato Feta Salad: For those who enjoy a tangy salad, this cucumber tomato feta salad offers fresh vegetables and feta, much like the Apple Cranberry Walnut Salad. The combination of cucumbers and tomatoes creates a light and refreshing dish that pairs well with apples and nuts.
- Greek Chicken Gyros: These gyros feature grilled chicken with fresh vegetables and tangy feta, making them an excellent pairing for the crisp apples and walnuts found in the Apple Cranberry Walnut Salad. The Mediterranean flavors complement the salad’s ingredients beautifully.

Apple Cranberry Walnut Salad
- Total Time: 10 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
This Apple Cranberry Walnut Salad combines crisp apples, sweet dried cranberries, and hearty walnuts, with a tangy homemade apple vinaigrette. It’s an easy-to-make, healthy, and vibrant salad perfect for any occasion, offering a delightful mix of flavors and textures.
Ingredients
- 6 cups salad greens (arugula and baby spinach or any spring green mix)
- 1 red apple
- 1 green apple
- 1 cup walnuts (roughly chopped)
- 4-6 bacon strips (optional, cooked and chopped)
- ⅓ cup crumbled feta cheese
- ⅓ cup dried cranberries
- 1 cup apple juice
- 4 tablespoons apple cider vinegar
- 2 tablespoons honey
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup olive oil
Instructions
- Core and chop the apples into slices or 1-inch chunks.
- Toss the salad greens, apples, walnuts, feta, bacon (if using), and cranberries together in a large bowl.
- Whisk together all the dressing ingredients (apple juice, apple cider vinegar, honey, salt, black pepper, olive oil) in a bowl or combine in a jar and shake vigorously.
- Pour the dressing over the salad just before serving and toss gently to combine.
- Serve immediately and enjoy the fresh flavors!
Notes
- To prevent apples from browning, you can toss them with a little lemon juice.
- If you prefer a different flavor profile, try using balsamic vinegar or store-bought balsamic vinaigrette for the dressing.
- The salad and dressing can be stored separately for up to 3 days, but once the salad is dressed, it should be consumed within a day for optimal freshness.
- For a nut-free version, you can replace the walnuts with sunflower seeds or skip them entirely.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing, Whisking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 460 kcal
- Sugar: 22 g
- Sodium: 283 mg
- Fat: 36 g
- Saturated Fat: 4 g
- Unsaturated Fat: 32 g
- Trans Fat: 1 g
- Carbohydrates: 32 g
- Fiber: 5 g
- Protein: 9 g
- Cholesterol: 4 mg