The Apple Pecan Fall Salad is an ideal dish to celebrate the autumn season with its vibrant flavors and textures. Featuring fresh apples, crunchy pecans, and a tangy homemade honey mustard dressing, this salad is not only delicious but also versatile enough to serve as a holiday side dish or a hearty lunch. Whether you’re looking for a simple, healthy, or festive option, this recipe offers a perfect balance of sweetness, crunch, and savory flavors, making it a favorite among fall salads.
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Why You’ll Love This Apple Pecan Fall Salad
This Apple Pecan Fall Salad stands out because it’s quick to make, deliciously nutritious, and packed with seasonal ingredients. The combination of fresh apples, pears, and pecans provides a mix of textures that are both satisfying and refreshing. The honey mustard dressing brings everything together, enhancing the flavors without overpowering them. It’s a salad that’s perfect for family dinners, Thanksgiving, or any autumn gathering. Plus, it’s versatile enough to adjust to your personal taste preferences, whether you like it with blue cheese, feta, or even bacon.
Ingredients for the Apple Pecan Fall Salad
Here’s a list of ingredients that make this Apple Pecan Fall Salad a standout dish:
- Mixed Greens: Provides a fresh and light base for the salad.
- Apple (Jonathan, Fuji, or Gala): Adds crispness and a natural sweetness.
- Pear: Enhances the texture with a juicy bite.
- Craisins: Offers a burst of sweetness and chewy texture.
- Blue Cheese: A tangy addition that complements the sweetness of the fruit (feta cheese is a good alternative).
- Salted Pecans: Brings crunch and a savory depth to balance the fruit’s sweetness.
Alternative Ingredient Suggestions
- Feta Cheese: If you’re not a fan of blue cheese, feta works wonderfully as a mild, tangy alternative.
- Walnuts: You can swap out pecans for walnuts if you prefer a slightly less sweet nutty flavor.
- Candied Pecans: For an extra touch of sweetness and crunch, try using candied pecans in place of salted ones.
- Bacon: Add crumbled bacon for a savory twist to this salad.
Step-by-Step Instructions
Follow these simple steps to create your own Apple Pecan Fall Salad:
- Prepare the Dressing: In a mason jar, combine ½ cup olive oil, ¼ cup fresh lime juice, 2 tablespoons honey, 1 teaspoon Dijon mustard, 1 teaspoon salt, and ½ teaspoon pepper. Shake well until the dressing is fully combined.
- Make the Salad: In a large bowl, combine 6 cups of mixed greens, 1 diced apple, 1 diced pear, 1/3 cup of craisins, ½ cup of blue cheese, and ½ cup of salted pecans.
- Toss and Serve: Gently toss the salad ingredients together. Serve the dressing on the side to prevent the fruit from wilting.

Tips & Tricks for the Perfect Apple Pecan Fall Salad
- Serve the Dressing Separately: For the best experience, serve the dressing on the side to prevent the salad from becoming soggy, especially if you plan to store leftovers.
- Use Fresh Lime Juice: Fresh lime juice in the dressing enhances the flavor and provides a zesty kick. Avoid bottled lime juice if possible for a fresher taste.
- Storage Tip: Leftover salad can be stored in the fridge for up to three days. However, it’s best to keep the dressing separate to maintain the freshness of the fruit.
Pairing Ideas and Variations
This Apple Pecan Fall Salad is perfect on its own, but it also pairs well with a variety of dishes:
- Spinach Balls: These bite-sized appetizers add a savory flavor that complements the sweetness of the salad.
- Cornbread: A warm slice of cornbread makes a perfect side to this fresh salad.
- Creamy Tomato Bisque Soup: The rich and creamy soup pairs wonderfully with the crispness of the salad.
- Goat Cheese Appetizer: The tangy flavors of goat cheese offer a delightful contrast to the salad’s sweetness.
Variations
- Spicy Version: For an added kick, drizzle some sriracha or chili flakes over the pecans before adding them to the salad.
- Gluten-Free Option: This salad is naturally gluten-free, making it an excellent option for those with dietary restrictions.
- Add More Protein: Toss in some grilled chicken or roasted turkey to turn this salad into a complete meal.
Health Benefits of Apple Pecan Fall Salad
This Apple Pecan Fall Salad isn’t just tasty — it’s also a healthy choice for your autumn meals. Apples provide dietary fiber and antioxidants, while pecans are a great source of healthy fats and protein. The mixed greens offer essential vitamins and minerals, and the homemade honey mustard dressing keeps the salad light and refreshing. Whether you’re looking for a side dish or a nutritious meal option, this salad delivers on both flavor and health benefits.
Seasonal Appeal
This salad is perfect for the fall season when apples are in abundance. It’s a great way to incorporate fresh, seasonal produce into your meals, making it both a delicious and sustainable choice for autumn gatherings.
Conclusion
The Apple Pecan Fall Salad is the perfect autumn dish to enjoy with friends and family. Whether you’re celebrating Thanksgiving, preparing a cozy fall meal, or just craving something fresh and flavorful, this salad hits all the right notes. With its balance of sweet apples, tangy dressing, and crunchy pecans, it’s both satisfying and healthy. Customize it with your favorite ingredients like feta or candied pecans for a unique twist. Don’t forget to keep the dressing on the side if you plan to store leftovers, ensuring the salad stays fresh. Give this recipe a try, and it’s sure to become your go-to fall salad!
Frequently Asked Questions (FAQs)
Can I make the Apple Pecan Fall Salad ahead of time?
While the salad is best served fresh, you can prepare most components ahead of time. The honey mustard dressing can be made a day before and stored in the refrigerator. However, it’s recommended to add the apples, pears, and nuts just before serving to prevent the fruit from browning and the nuts from becoming soggy.
Can I substitute blue cheese in this recipe?
Yes, if you’re not a fan of blue cheese, you can easily substitute it with feta cheese, goat cheese, or even Parmesan. Each option brings a different flavor profile, allowing you to adjust the salad to your taste preferences.
How can I store leftovers of this Apple Pecan Fall Salad?
Leftover salad can be stored in the refrigerator for up to three days. It’s best to keep the dressing separate and lightly toss the salad with a bit of the dressing before serving to avoid wilting. To preserve the freshness of the fruit, avoid storing the dressed salad for too long.
What can I serve with Apple Pecan Fall Salad?
This salad pairs beautifully with dishes like creamy tomato bisque, spinach balls, or cornbread. For a complete meal, consider adding grilled chicken or roasted turkey on top for an added protein boost.
More Relevant Recipes
- Apple Cranberry Walnut Salad: This vibrant salad features a mix of tart cranberries, sweet apples, and crunchy walnuts, dressed in a light vinaigrette. The combination of flavors is a perfect match for autumn-inspired meals, offering a healthy and delicious side dish similar to the Apple Pecan Fall Salad.
- Roasted Fall Vegetables with Cranberries and Maple Walnuts: A flavorful side dish featuring roasted seasonal vegetables paired with sweet cranberries and maple-glazed walnuts. This recipe offers a savory-sweet balance that echoes the nutty and fruity elements in the Apple Pecan Fall Salad.
- Cranberry Pecan Chicken Salad: This hearty chicken salad includes crunchy pecans, sweet cranberries, and a creamy dressing. It’s a satisfying lunch or light dinner option that shares similar flavors to the Apple Pecan Fall Salad, making it a great alternative for anyone craving a nutty, fruity meal.

Apple Pecan Fall Salad
- Total Time: 10 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
This Apple Pecan Fall Salad is the perfect autumn dish that blends the sweet flavors of apples and pears with crunchy pecans and tangy blue cheese. Tossed in a homemade honey mustard dressing, it’s a fresh and healthy salad that makes a great side dish for holiday meals or a light, satisfying lunch.
Ingredients
- 6 cups mixed greens
- 1 apple (diced, Jonathan, Fuji, or Gala preferred)
- 1 pear (diced)
- 1/3 cup craisins
- 1/2 cup blue cheese (substitute with feta if preferred)
- 1/2 cup salted pecans
- 1/2 cup olive oil
- 1/4 cup fresh lime juice
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- In a mason jar, combine olive oil, lime juice, honey, dijon mustard, salt, and pepper. Shake well to combine.
- In a large bowl, combine mixed greens, diced apple, diced pear, craisins, blue cheese, and salted pecans.
- Toss the salad gently to combine.
- Serve with the dressing on the side to avoid wilting the salad.
Notes
- For best results, prepare the dressing ahead of time and refrigerate. Bring to room temperature and shake well before serving.
- If you prefer a milder cheese, swap the blue cheese for feta or goat cheese.
- Store leftover salad in the fridge for up to three days. It’s best to keep the dressing separate to maintain freshness.
- For a more festive touch, try using candied pecans instead of salted pecans.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg