Description
This Asparagus Risotto is a creamy, lemony Italian-inspired dish made with arborio rice, fresh asparagus, basil, and vegetable broth. Blending part of the asparagus into a silky puree gives the risotto its vibrant green color and luxurious texture without heavy cream. Perfect as a vegetarian main course or elegant side dish.
Ingredients
Scale
- 1 bunch fresh asparagus (about 14 ounces), trimmed and cut into pieces
- 1 cup arborio rice
- 1 large leek, thinly sliced (about 1 cup)
- 4 cloves garlic, minced
- 4 tablespoons extra virgin olive oil, divided
- 1/4 cup dry white wine
- 3 1/2 cups hot vegetable broth
- 1/2 cup fresh basil leaves
- 1 medium lemon, zest and juice
- 1/2 teaspoon salt (plus more to taste)
- 1/4 teaspoon black pepper
- 1/4 cup grated Pecorino or Parmesan cheese (optional)
- 2 tablespoons toasted pine nuts (optional garnish)
- 1/4 teaspoon red chili flakes (optional garnish)
Instructions
- Bring a small pot of salted water to a boil. Separate asparagus tips from the stalks. Blanch 1 1/2 cups of the middle pieces for 3–5 minutes until tender and bright green. Drain and reserve 1 cup of the cooking liquid.
- Blend the blanched asparagus with 1/2 cup of the reserved cooking liquid, 2 tablespoons olive oil, and fresh basil until smooth and creamy. Set aside.
- Heat the remaining 2 tablespoons olive oil in a large pot over medium-low heat. Add sliced leek and sauté for 5–6 minutes until soft. Stir in garlic and cook for 1 minute.
- Add arborio rice and stir for 1 minute to lightly toast the grains.
- Pour in white wine and cook, stirring, until mostly evaporated.
- Add 1 cup of hot vegetable broth. Stir gently and allow the rice to absorb the liquid before adding more broth.
- Continue adding broth 1 cup at a time, stirring frequently and allowing absorption between additions. This process should take about 18–20 minutes.
- With the final 1/2 cup of broth, add the reserved asparagus tips and cook for about 3 minutes until tender and the rice is creamy yet al dente.
- Stir in the asparagus puree, lemon zest, lemon juice, salt, and black pepper. Mix gently until fully combined and heated through.
- Remove from heat, stir in cheese if using, and serve immediately garnished with toasted pine nuts and chili flakes if desired.
Notes
- Use warm broth throughout the cooking process for the best creamy texture.
- Stir frequently but gently to help release starch from the rice.
- Add the asparagus puree at the end to preserve its bright green color.
- For a vegan version, omit cheese and add 2 tablespoons nutritional yeast.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated with extra broth.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 357 kcal
- Sugar: 7 g
- Sodium: 1269 mg
- Fat: 21.7 g
- Saturated Fat: 4.4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 35.5 g
- Fiber: 3.8 g
- Protein: 8.4 g
- Cholesterol: 10 mg