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Asparagus Risotto

Asparagus Risotto


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  • Author: Elina
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Asparagus Risotto is a creamy, lemony Italian-inspired dish made with arborio rice, fresh asparagus, basil, and vegetable broth. Blending part of the asparagus into a silky puree gives the risotto its vibrant green color and luxurious texture without heavy cream. Perfect as a vegetarian main course or elegant side dish.


Ingredients

Scale
  • 1 bunch fresh asparagus (about 14 ounces), trimmed and cut into pieces
  • 1 cup arborio rice
  • 1 large leek, thinly sliced (about 1 cup)
  • 4 cloves garlic, minced
  • 4 tablespoons extra virgin olive oil, divided
  • 1/4 cup dry white wine
  • 3 1/2 cups hot vegetable broth
  • 1/2 cup fresh basil leaves
  • 1 medium lemon, zest and juice
  • 1/2 teaspoon salt (plus more to taste)
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Pecorino or Parmesan cheese (optional)
  • 2 tablespoons toasted pine nuts (optional garnish)
  • 1/4 teaspoon red chili flakes (optional garnish)


Instructions

  1. Bring a small pot of salted water to a boil. Separate asparagus tips from the stalks. Blanch 1 1/2 cups of the middle pieces for 3–5 minutes until tender and bright green. Drain and reserve 1 cup of the cooking liquid.
  2. Blend the blanched asparagus with 1/2 cup of the reserved cooking liquid, 2 tablespoons olive oil, and fresh basil until smooth and creamy. Set aside.
  3. Heat the remaining 2 tablespoons olive oil in a large pot over medium-low heat. Add sliced leek and sauté for 5–6 minutes until soft. Stir in garlic and cook for 1 minute.
  4. Add arborio rice and stir for 1 minute to lightly toast the grains.
  5. Pour in white wine and cook, stirring, until mostly evaporated.
  6. Add 1 cup of hot vegetable broth. Stir gently and allow the rice to absorb the liquid before adding more broth.
  7. Continue adding broth 1 cup at a time, stirring frequently and allowing absorption between additions. This process should take about 18–20 minutes.
  8. With the final 1/2 cup of broth, add the reserved asparagus tips and cook for about 3 minutes until tender and the rice is creamy yet al dente.
  9. Stir in the asparagus puree, lemon zest, lemon juice, salt, and black pepper. Mix gently until fully combined and heated through.
  10. Remove from heat, stir in cheese if using, and serve immediately garnished with toasted pine nuts and chili flakes if desired.

Notes

  • Use warm broth throughout the cooking process for the best creamy texture.
  • Stir frequently but gently to help release starch from the rice.
  • Add the asparagus puree at the end to preserve its bright green color.
  • For a vegan version, omit cheese and add 2 tablespoons nutritional yeast.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated with extra broth.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 357 kcal
  • Sugar: 7 g
  • Sodium: 1269 mg
  • Fat: 21.7 g
  • Saturated Fat: 4.4 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 35.5 g
  • Fiber: 3.8 g
  • Protein: 8.4 g
  • Cholesterol: 10 mg