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Baked Balsamic Chicken

Baked Balsamic Chicken


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  • Author: Elina
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

One-pan Baked Balsamic Chicken is a juicy, flavor-packed dinner made with seared chicken breasts glazed in a homemade balsamic sauce, then topped with fresh mozzarella, tomatoes, and basil. It’s a quick and easy weeknight meal that feels elegant and satisfying.


Ingredients

Scale
  • 2 lb boneless, skinless chicken breasts: main protein, juicy and lean
  • ⅓ cup balsamic vinegar: provides rich, tangy flavor
  • 2 Tbsp honey: adds a natural sweetness to balance acidity
  • 2 Tbsp avocado oil (or olive oil): for searing and richness
  • 2 garlic cloves, minced: aromatic and flavorful base
  • 1 tsp Italian seasoning: herb blend for savory depth
  • 1 Tbsp Dijon mustard: adds sharp tang to the sauce
  • 8 oz grape tomatoes, halved: sweet and juicy topping
  • 8 oz fresh mozzarella balls (ciliegine or pearls): creamy, melty topping
  • 2 Tbsp fresh basil, finely chopped: adds freshness and aroma
  • Salt and freshly ground black pepper to taste: essential seasoning


Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, whisk together balsamic vinegar, honey, oil, garlic, Italian seasoning, and Dijon mustard. Season with salt and pepper. Set aside.
  3. In a separate bowl, mix halved tomatoes, mozzarella balls, and chopped basil. Season lightly with salt and pepper. Set aside.
  4. Pound the chicken breasts to even thickness using a mallet or rolling pin between plastic wrap or in a zip-top bag.
  5. Heat 2 Tbsp oil in a large oven-safe skillet over medium-high heat until shimmering.
  6. Season chicken breasts with salt and pepper. Add to the skillet and sear for 1–2 minutes per side, until lightly golden brown.
  7. Pour the balsamic sauce into the skillet and let it come to a simmer. Scrape up any browned bits with a wooden spoon.
  8. Remove from heat. Spoon the tomato and mozzarella mixture over the chicken.
  9. Transfer the skillet to the preheated oven and bake uncovered for 18–23 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
  10. Remove from oven and let rest for 5 minutes before serving.

Notes

  • If using ciliegine mozzarella (cherry-sized), halve them; pearls can be used whole.
  • Pounding the chicken ensures even cooking and tenderness.
  • This dish pairs well with rice, mashed potatoes, or pasta to soak up the sauce.
  • Store leftovers in the fridge for up to 3 days and reheat gently to retain moisture.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: about 6 oz chicken with sauce
  • Calories: 380
  • Sugar: 9.4 g
  • Sodium: 530.2 mg
  • Fat: 17.2 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 11.6 g
  • Fiber: 0.8 g
  • Protein: 40.3 g
  • Cholesterol: 93.5 mg