These Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are the ultimate comfort food—juicy, flavorful chicken meatballs enriched with creamy ricotta, baked to perfection, and smothered in a velvety spinach Alfredo sauce. This recipe blends the heartiness of Italian-American cuisine with fresh herbs, sun-dried tomatoes, and crispy bacon for an irresistible weeknight dinner or cozy weekend meal. Whether you’re serving them over fettuccine, jasmine rice, or roasted potatoes, this dish will quickly become a family favorite.
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A Creamy, Cozy Favorite for Every Season
What makes these baked chicken ricotta meatballs with spinach Alfredo sauce truly stand out is their perfect balance of texture and flavor. The ricotta keeps the meatballs moist and tender, while the Parmesan and sun-dried tomatoes add rich, umami notes. Baking instead of frying keeps things a little lighter, while the spinach Alfredo sauce adds that luxurious, creamy finish.
This dish is perfect for meal prep, dinner parties, or a simple family dinner. It’s both elegant and approachable—a comfort food classic with a gourmet twist. Plus, you can make the meatballs ahead of time and freeze them for later, making this a practical go-to for busy nights.
What You’ll Need for the Meatballs and Sauce
Here’s a closer look at the core ingredients that bring flavor, texture, and balance to this recipe:
For the Chicken Ricotta Meatballs:
- Ground Chicken: Choose a 93% lean blend to keep the meatballs juicy.
- Ricotta Cheese: Adds creaminess and moisture to each bite.
- Italian Breadcrumbs: Help bind the meatballs and add subtle seasoning.
- Milk: Soaks the breadcrumbs to enhance tenderness.
- Onion: Finely chopped for aromatic depth.
- Garlic: Adds a robust base flavor.
- Fresh Parsley: Brings brightness and herbal aroma.
- Sun-Dried Tomatoes: Add tangy-sweet, umami richness.
- Parmesan Cheese: Provides a salty, nutty backbone.
- Egg: Helps hold the mixture together.
- Italian Seasoning: Gives a classic herb blend to round out the flavor.
- Salt: Enhances every component.
For the Spinach Alfredo Sauce:
- Bacon Strips: Adds smoky, crispy contrast.
- Butter: Base for the roux, adds richness.
- Garlic: Fragrant and savory, essential for Alfredo sauce.
- Heavy Cream: Creates the creamy sauce base.
- Salt & Pepper: Balances the flavors.
- Parmesan Cheese: Melts into the cream for a cheesy, savory finish.
- Baby Spinach: Adds color, nutrition, and texture.
Smart Ingredient Swaps and Dietary Tweaks
If you’re adapting for specific dietary needs or just missing an ingredient, these substitutions will help:
Alternative Ingredients:
- Ground Turkey: Works well if you prefer leaner meat. Still pairs nicely with the Alfredo.
- Panko Breadcrumbs: A good substitute for Italian breadcrumbs—just add a pinch of Italian seasoning.
- Pancetta: A perfect stand-in for bacon; offers a similar salty crunch.
- Dairy-Free Cream: Use coconut cream or oat-based cream alternatives for a dairy-free sauce.
- Kale or Arugula: Swap out spinach if you prefer bolder greens.
How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Follow these easy steps to bring this savory dish to life:
- Preheat the Oven: Set to 450°F (235°C) and line a baking sheet with parchment paper.
- Prepare Breadcrumb Mixture: In a medium bowl, soak breadcrumbs in milk for 2 minutes.
- Blend Aromatics: Pulse onion, garlic, parsley, and sun-dried tomatoes in a food processor until finely chopped.
- Mix the Meatball Ingredients: In a large bowl, combine ground chicken, soaked breadcrumbs, egg, ricotta, Parmesan, Italian seasoning, salt, and the processed aromatics. Mix just until combined—don’t overmix.
- Shape and Bake: Form 18–20 meatballs (about 2.5 inches each). Place on the baking sheet, spray with cooking oil, and bake for 15–20 minutes until golden and cooked through.
- Make the Alfredo Sauce: In a large skillet, cook bacon until crispy. Set aside. Melt butter in the same pan, add garlic, and cook until fragrant (1 minute).
- Simmer the Cream: Pour in cream, season with salt and pepper, and simmer for 2 minutes.
- Melt in Cheese and Add Spinach: Whisk in Parmesan until smooth, then stir in spinach and cook until wilted (1–2 minutes).
- Combine: Add baked meatballs to the sauce and cook for an additional 2 minutes. Top with chopped bacon and fresh parsley.
- Serve Immediately: Pair with pasta, rice, or roasted veggies for a full meal.
Pro Tips to Master This Recipe
- Don’t Overmix the Meat: Gentle mixing keeps the meatballs tender.
- Use Full-Fat Ricotta: For the creamiest texture and best flavor.
- Fresh Herbs Over Dried: They elevate the aroma and taste significantly.
- Storage Tip: Store baked meatballs separately from sauce for best texture during reheating.
- Freezer-Friendly: Freeze meatballs post-baking and thaw as needed for quick meals.
Delicious Pairings and Creative Variations
This versatile recipe can take many forms. Here are a few serving suggestions and customization ideas:
Serving Suggestions:
- Pasta: Fettuccine or pappardelle are perfect for catching the creamy sauce.
- Jasmine or Basmati Rice: Absorbs the Alfredo beautifully.
- Mashed or Roasted Potatoes: A cozy, comforting base.
- Crusty Bread or Garlic Naan: Ideal for soaking up extra sauce.
- Sautéed Greens: Like green beans, asparagus, or broccolini for a balanced plate.
Variations:
- Spicy Version: Add crushed red pepper flakes to the sauce.
- Gluten-Free: Use gluten-free breadcrumbs and serve over polenta or gluten-free pasta.
- Low-Carb: Pair with spiralized zucchini or cauliflower rice.
Why You’ll Love This for Meal Prep
If you’re planning ahead or batch cooking, these baked chicken ricotta meatballs with spinach Alfredo sauce are a meal prep dream. You can make the meatballs in advance and freeze them, then simply reheat and toss them in the freshly made sauce. The sauce can also be made a day ahead and stored in the fridge—just reheat gently on the stovetop with a splash of cream or milk to loosen it up.
With simple prep, flexible serving options, and irresistible flavor, this is one recipe you’ll be making on repeat.
Conclusion
Whether you’re planning a cozy weeknight meal or an impressive weekend dinner, Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce checks every box—comforting, flavorful, and easy to prepare. With juicy, oven-baked meatballs and a velvety Alfredo sauce infused with garlic, spinach, and crispy bacon, this dish is the perfect blend of hearty and elegant. It’s flexible, freezer-friendly, and crowd-pleasing—making it a go-to recipe you’ll come back to again and again.
Frequently Asked Questions
Can I freeze the chicken ricotta meatballs?
Yes, you can freeze the baked chicken ricotta meatballs before or after adding them to the sauce. If freezing without sauce, allow them to cool completely, place in an airtight container, and freeze for up to 3 months. To use, thaw in the refrigerator overnight and reheat in the oven at 350°F until warmed through.
What can I substitute for spinach in the Alfredo sauce?
If you’re not a fan of spinach or don’t have it on hand, you can substitute with fresh basil for a more aromatic twist, arugula for a peppery bite, or finely chopped kale. Keep in mind that tougher greens like kale may need a slightly longer cooking time to wilt properly.
Can I make this recipe gluten-free?
Absolutely. To make baked chicken ricotta meatballs with spinach Alfredo sauce gluten-free, simply swap the breadcrumbs with a certified gluten-free variety or use crushed gluten-free crackers. Pair the dish with gluten-free pasta, rice, or roasted vegetables for a complete meal.
More Relevant Recipes
- Fettuccine Alfredo Recipe (Creamy & Easy): A rich, buttery Alfredo sauce clings to perfectly cooked fettuccine in this classic Italian-inspired dish. It’s the ideal base or side for chicken meatballs, echoing the creamy indulgence of the Spinach Alfredo sauce.
- White Chicken Enchiladas Recipe: Creamy, cheesy, and packed with tender chicken, this Tex-Mex comfort dish offers a flavor profile similar to Alfredo-style meatballs, with a southwestern twist.
- Creamy Garlic Pasta Recipe (Easy): Loaded with garlic and creamy Parmesan sauce, this quick pasta recipe offers a similar velvety mouthfeel and flavor base, making it a natural companion or alternative to the chicken ricotta meatball dish.
Baked Chicken Ricotta Meatballs
- Total Time: 40 minutes
- Yield: 6 servings
- Diet: Halal
Description
These Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are a creamy, comforting dish made with tender chicken meatballs, creamy ricotta, sun-dried tomatoes, and smothered in a rich spinach Alfredo sauce with crispy bacon. Perfect for weeknight dinners or meal prep, this recipe is both hearty and elegant.
Ingredients
- 1/2 cup Italian breadcrumbs
- 1/2 cup milk
- 1 medium onion, very finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup sun-dried tomatoes, finely chopped
- 1.5 pounds (700g) ground chicken or turkey
- 6 ounces (3/4 cup) whole milk ricotta cheese
- 1 large egg
- 1/3 cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt, to taste
- 6 bacon strips
- 4 tablespoons butter
- 2 garlic cloves, minced
- 1 1/2 cups heavy cooking cream (35% fat)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups freshly grated Parmesan cheese
- 5 ounces (150g) baby spinach
- 1 tablespoon fresh parsley, for garnish
Instructions
- Preheat oven to 450°F (235°C) and line a baking sheet with parchment paper.
- In a medium bowl, combine breadcrumbs and milk. Let soak for 2 minutes.
- Add onion, garlic, parsley, and sun-dried tomatoes to a food processor. Pulse until finely chopped.
- In a large bowl, combine ground chicken, soaked breadcrumbs, egg, ricotta, Parmesan, Italian seasoning, salt, and chopped mixture. Mix until just combined.
- Form into 18–20 meatballs (about 2.5 inches in diameter) and place on the baking sheet. Spray with cooking oil.
- Bake for 15–20 minutes until golden and cooked through.
- In a large skillet, cook bacon until crispy. Remove and set aside.
- In the same skillet, melt butter over medium heat. Add garlic and sauté for 1 minute.
- Pour in cream, bring to a gentle simmer, and cook for 2 minutes. Season with salt and pepper.
- Whisk in Parmesan cheese and cook until melted and creamy.
- Add baby spinach and cook for 1–2 minutes until wilted.
- Add baked meatballs to the sauce and simmer for another 2 minutes. Top with chopped bacon and fresh parsley.
- Serve immediately with pasta, rice, or roasted vegetables.
Notes
- Use 93% lean ground chicken for juicy, flavorful meatballs.
- Don’t overmix the meat mixture to avoid dense meatballs.
- You can substitute pancetta for bacon or kale for spinach.
- Make the meatballs ahead of time and freeze for up to 3 months.
- Reheat sauce gently over low heat and add a splash of cream if needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking, Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 206 kcal
- Sugar: 2 g
- Sodium: 506 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 18 g
- Cholesterol: 87 mg