Baked Orange Cranberry Chicken Thighs

If you’re on the hunt for a meal that’s both savory and subtly sweet, look no further than Baked Orange Cranberry Chicken Thighs. This dish is packed with vibrant flavors and offers a perfect balance of juicy chicken, tangy cranberries, and refreshing citrus notes. Whether you’re cooking for a special occasion or a cozy family dinner, this recipe is sure to impress.

Why You’ll Love This Recipe

Perfect for Any Occasion

Baked Orange Cranberry Chicken Thighs are versatile. They’re elegant enough for holiday dinners and simple enough for busy weeknights.

Healthful and Nutritious

Loaded with vitamin C from oranges and antioxidants from cranberries, this dish offers a healthy twist on comfort food.

Easy to Make

With a short prep time and simple steps, this recipe is perfect even for novice cooks. Plus, it’s made in one pan, which means less cleanup!

Ingredients Breakdown: What You’ll Need

Understanding each ingredient helps you appreciate the unique flavors they bring to this dish.

For the Chicken:

• Chicken thighs: Bone-in and skin-on thighs are the best choice for juicy and tender meat.
• Olive oil: Adds a hint of richness and helps the seasoning adhere.
• Seasonings: A mix of salt, black pepper, garlic powder, and paprika gives the chicken its bold flavor.

For the Sauce:

• Cranberries: Fresh or frozen cranberries add a tart and vibrant flavor.
• Orange juice and zest: The citrus brightens the sauce and complements the cranberries.
• Honey or maple syrup: Balances the tartness of the cranberries with a natural sweetness.
• Soy sauce: Adds a touch of umami, deepening the overall flavor profile.
• Garlic and thyme: Enhance the sauce with savory and herbaceous notes.

Step-by-Step Directions: How to Make Baked Orange Cranberry Chicken Thighs

1. Prepare Your Ingredients

Before you begin, ensure all your ingredients are prepped. Measure out spices, mince garlic, and zest your orange for smoother cooking.

2. Season the Chicken

Dry the chicken thighs with a paper towel to achieve crispy skin. Rub them with olive oil and coat evenly with salt, black pepper, garlic powder, and paprika.

3. Create the Sauce

Combine cranberries, orange juice, zest, honey, soy sauce, minced garlic, and thyme in a saucepan. Simmer over medium heat until the cranberries burst and the sauce thickens slightly.

4. Sear the Chicken

In an oven-safe skillet, sear the seasoned chicken thighs skin-side down for 3-4 minutes. This step locks in moisture and gives the chicken a golden, crispy exterior.

5. Combine and Bake

Pour the sauce over the chicken thighs, ensuring each piece is coated. Transfer the skillet to a preheated oven and bake at 375°F (190°C) for 30-35 minutes or until the internal temperature reaches 165°F (74°C).

6. Rest and Serve

Let the chicken rest for 5 minutes before serving. This step allows the juices to redistribute, ensuring every bite is succulent.

Tips for Success: Elevate Your Cooking Game

Use Fresh Ingredients

Fresh cranberries and oranges deliver the best flavor. If unavailable, frozen cranberries work just as well.

Adjust Sweetness

Prefer a less sweet sauce? Start with 1/4 cup of honey or maple syrup and add more to taste.

Experiment with Garnishes

Top the dish with fresh thyme sprigs or thinly sliced orange rounds for a restaurant-quality presentation.

Make It a Meal

Pair this dish with wild rice, roasted sweet potatoes, or steamed green beans for a complete and satisfying dinner.

Nutritional Information & Health Benefit

This dish isn’t just delicious—it’s packed with nutrients that support a healthy diet. Below is a detailed breakdown of its nutritional profile.

Nutritional Details (Per Serving):

• Calories: ~320
• Carbohydrates: 16g
• Protein: 25g
• Fat: 18g
• Saturated Fat: 4.5g
• Cholesterol: 90mg
• Sodium: 420mg
• Fiber: 2g
• Sugar: 12g
• Vitamin C: 30% of daily value
• Calcium: 2% of daily value
• Iron: 8% of daily value

Health Highlights:

• Cranberries: Packed with antioxidants and known for their anti-inflammatory properties.
• Oranges: Rich in vitamin C, supporting a strong immune system.
• Chicken Thighs: A great source of lean protein to keep you full and energized.

Serving Suggestions: What Pairs Well with This Dish?

Side Dish Ideas

• Rice or Grains: Serve with wild rice, quinoa, or couscous to soak up the tangy sauce.
• Vegetables: Roasted brussels sprouts, steamed asparagus, or sautéed green beans complement the flavors beautifully.

Wine Pairings

A glass of white wine, such as Sauvignon Blanc or Pinot Grigio, pairs wonderfully with the citrusy notes of the dish.

FAQs About Baked Orange Cranberry Chicken Thighs

Can I Use Other Cuts of Chicken?

Yes! Boneless thighs or chicken breasts can work, but you’ll need to adjust the cooking time to prevent overcooking.

What If I Don’t Have Fresh Cranberries?

Frozen cranberries are an excellent substitute. Alternatively, dried cranberries can be rehydrated in warm orange juice before use.

Can This Recipe Be Made Ahead of Time?

Certainly! Prepare the sauce a day in advance and store it in the fridge. Sear the chicken just before baking for best results.

How Do I Store Leftovers?

Place leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the oven or microwave until warm.

Is This Dish Suitable for a Gluten-Free Diet?

Yes! Just ensure that the soy sauce used is labeled gluten-free, or substitute with tamari.

Conclusion: A Dish That Impresses Every Time

Baked Orange Cranberry Chicken Thighs are a delightful way to bring bold, seasonal flavors to your table. The combination of tangy cranberries, sweet oranges, and savory chicken creates a mouthwatering meal that’s both impressive and easy to prepare. Whether you’re hosting a dinner party or looking for a family-friendly meal, this recipe is guaranteed to please.

Give this recipe a try and share your experience! Don’t forget to experiment with side dishes and garnishes to make it uniquely yours. Bon appétit!

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