Brussels sprouts have undergone a major culinary transformation, and these balsamic glazed Brussels sprouts prove exactly why. Once known as the vegetable kids pushed around on their plates, they’re now a crave-worthy side dish that brings crisp edges, caramelized sweetness, and tangy depth of flavor. This recipe takes simple ingredients and turns them into something truly spectacular — and best of all, it’s quick, healthy, and easy to make. Whether you’re serving them on a weeknight or adding them to your holiday spread, this dish is guaranteed to impress.
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Why These Brussels Sprouts Are So Addictive
This dish is a triple threat: it’s healthy, flavor-packed, and easy to make. Roasting the Brussels sprouts at high heat creates crispy edges while the balsamic glaze brings in rich tanginess balanced by a hint of sweetness. It’s naturally gluten-free, vegetarian, and can be made vegan-friendly with one simple swap. Plus, it comes together in under 40 minutes, making it ideal for busy nights or effortless entertaining.
Ingredient Guide: Building Bold Flavors
• Fresh Brussels Sprouts: The star of the show. Choose small, firm, and bright green sprouts for better crisp and flavor.
• Balsamic Vinegar: Brings deep, tangy complexity. Reduces into a sweet, syrupy glaze.
• Olive Oil: Helps with browning and crisping, and adds a rich undertone.
• Garlic: Adds a warm, savory aroma that enhances the glaze.
• Salt & Freshly Ground Black Pepper: Boost the natural flavors. Don’t skimp.
• Honey or Maple Syrup (Optional): Balances acidity with sweetness. Use maple syrup for a vegan option.
• Red Pepper Flakes (Optional): Adds subtle heat and depth.
Smart Ingredient Swaps & Add-Ons
• Frozen Brussels Sprouts: Not ideal, but if used, thaw completely and dry well to reduce sogginess.
• Shallots Instead of Garlic: Use finely chopped shallots for a milder, slightly sweeter profile.
• Other Sweeteners: Brown sugar, agave nectar, or coconut sugar work well in place of honey.
• Pre-Made Glaze: Store-bought balsamic glaze saves time but may be sweeter. Adjust as needed.
• Optional Add-Ins: Try bacon, pancetta, walnuts, or even pomegranate seeds for a creative twist.
Step-by-Step: How to Make Balsamic Glazed Brussels Sprouts
- Preheat oven to 400°F (200°C). A hot oven is essential for crisp, caramelized edges.
- Prep the sprouts. Rinse well, trim off ends, and cut in half (or quarters if large) for even cooking.
- Toss with oil and seasoning. In a bowl, combine Brussels sprouts with olive oil, garlic, salt, pepper, and red pepper flakes if using.
- Spread on a baking sheet. Arrange in a single layer. Use two pans if necessary to avoid overcrowding.
- Roast for 20–25 minutes. Flip halfway through to ensure even browning. They should be crisp outside and tender inside.
- Prepare the glaze. While roasting, simmer balsamic vinegar with honey or maple syrup over medium heat. Reduce until thick and syrupy (10–15 minutes).
- Toss and serve. Drizzle roasted sprouts with glaze and toss gently to coat. Serve immediately while hot and crisp.
Expert Tips for Brussels Sprouts Perfection
• Use similar-sized sprouts for even cooking and consistent texture.
• Don’t crowd the baking pan. Give each sprout space for the best caramelization.
• Watch the glaze carefully. It should coat the back of a spoon and thicken slightly after cooling. Avoid over-reducing.
• Adjust sweetness to taste. For more tang, use less honey or syrup. For more sweetness, add a little extra.
• Add texture and contrast. Top with toasted nuts, seeds, or a dusting of Parmesan for crunch and flavor.
Serving Ideas & Delicious Variations
• Holiday Side Dish: Serve with roasted turkey or glazed ham.
• Steak Night Companion: Pairs beautifully with grilled or pan-seared meats.
• Toss in a Warm Salad: Add to arugula or spinach with goat cheese and cranberries.
• Add to a Grain Bowl: Combine with quinoa, farro, or brown rice for a hearty plant-based meal.
• Use as a Pizza Topping: Pairs well with caramelized onions and sharp cheeses.
• Go Vegan: Use maple syrup and skip any cheese add-ons.
• Make it Spicy: Add extra red pepper flakes or a dash of cayenne for heat lovers.
The Nutritional Power of Brussels Sprouts
Brussels sprouts are low in calories but high in fiber, Vitamin K, and Vitamin C. Roasting enhances their natural sweetness while keeping the nutritional benefits intact. Balsamic vinegar adds antioxidants, while olive oil delivers heart-healthy fats. It’s a side dish you can feel great about serving.
Final Thoughts
These balsamic glazed Brussels sprouts are a guaranteed crowd-pleaser. Whether you’re cooking for picky kids, planning a holiday feast, or simply want to elevate your weeknight dinners, this recipe checks all the boxes: crispy, sweet, tangy, and utterly addictive. With just a few pantry staples, you can transform humble Brussels sprouts into a side dish that stands out — one that even sprout skeptics will devour. Add it to your seasonal rotation and enjoy the perfect blend of health and flavor in every bite.
Frequently Asked Questions
How do I store and reheat leftover balsamic glazed Brussels sprouts?
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a 375°F (190°C) oven for about 8–10 minutes to regain some crispiness. Avoid microwaving if possible, as it can make them soggy.
Can I make the balsamic glaze in advance?
Yes, you can make the glaze ahead of time. Simply prepare it as directed and store it in a sealed jar at room temperature for up to 3 days or in the fridge for up to a week. Reheat gently before using — either in the microwave or on the stove over low heat.
What main dishes go well with balsamic glazed Brussels sprouts?
These Brussels sprouts pair beautifully with roasted meats like chicken, pork tenderloin, or steak. They also complement seafood like salmon or scallops and are excellent with hearty grain bowls or pasta dishes featuring creamy or garlicky sauces.
More Relevant Recipes
- Autumn Kale Salad with Maple Balsamic Vinaigrette: This fall-inspired salad offers a sweet and tangy maple balsamic vinaigrette that mirrors the glaze from the Brussels sprouts recipe. With crisp kale, seasonal veggies, and possibly nuts or cranberries, it’s a perfect pairing or alternative side dish.
- Roasted Butternut Squash Salad: Roasted squash offers a similar caramelized texture and sweetness to balsamic Brussels sprouts. This salad likely includes contrasting elements like greens, cheese, or seeds, making it a hearty and flavorful side.
- Salad with Butternut Squash and Apple: A blend of roasted squash and crisp apples creates a sweet-savory balance akin to the Brussels sprouts dish. This salad emphasizes autumn flavors with a likely hint of spice or acidity for contrast.
Balsamic Glazed Brussels Sprouts
- Total Time: 40 minutes
- Yield: 4–6 servings
- Diet: Vegetarian
Description
Crispy, caramelized, and bursting with sweet and tangy flavor, these Balsamic Glazed Brussels Sprouts are the ultimate side dish. Roasted at high heat and drizzled with a homemade balsamic reduction, they’re a simple yet gourmet-worthy addition to any meal.
Ingredients
- 1.5 lbs fresh Brussels sprouts: trimmed and halved for even roasting
- 2 tablespoons olive oil: helps achieve crispy, golden edges
- 3 cloves garlic, minced: adds aromatic depth and savory flavor
- 1/2 teaspoon salt: enhances natural flavors
- 1/4 teaspoon freshly ground black pepper: adds mild spice and balance
- 1/4 teaspoon red pepper flakes (optional): adds subtle heat
- 1/4 cup balsamic vinegar: forms the base of the glaze
- 1 tablespoon honey or maple syrup: balances acidity with sweetness
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- In a large bowl, toss trimmed and halved Brussels sprouts with olive oil, garlic, salt, pepper, and red pepper flakes (if using).
- Spread Brussels sprouts in a single layer on the prepared baking sheet. Avoid overcrowding for even roasting.
- Roast for 20–25 minutes, flipping halfway through, until crispy on the outside and tender inside.
- While the sprouts roast, combine balsamic vinegar and honey (or maple syrup) in a small saucepan over medium heat.
- Bring to a simmer, then reduce heat and simmer gently for 10–15 minutes until thickened and syrupy. Stir occasionally.
- Remove roasted Brussels sprouts from the oven and transfer to a bowl.
- Drizzle with the balsamic glaze and toss gently to coat evenly.
- Serve immediately while warm and crispy.
Notes
- For vegan option, use maple syrup instead of honey.
- Use similar-sized sprouts for even roasting.
- Do not over-reduce the balsamic glaze — it thickens more as it cools.
- Add toppings like toasted nuts or Parmesan for extra flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg