Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Celery Soup

Celery Soup Easy Creamy Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elina
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This creamy Celery Soup is a light, comforting, and healthy vegetable soup made with fresh celery, onion, garlic, potato, herbs, and vegetable broth. Blended until smooth, it delivers a silky texture and delicate savory flavor that makes it perfect for lunch, dinner, or meal prep.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 1 1/2 pounds celery, chopped (about 1 large bunch, including tender leaves)
  • 1 medium potato, peeled and diced (about 8 ounces)
  • 4 cups vegetable broth
  • 1 bay leaf
  • 1 teaspoon fresh thyme leaves, or 1/2 teaspoon dried thyme
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper, or to taste
  • 1 tablespoon lemon juice


Instructions

  1. Wash and chop the celery, including the tender leaves. Dice the onion, mince the garlic, and peel and cube the potato.
  2. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 5 minutes, stirring occasionally, until softened and translucent.
  3. Add the minced garlic and cook for 1 minute, stirring constantly, until fragrant.
  4. Add the chopped celery and cook for 8 to 10 minutes, stirring often, until it begins to soften and sweeten.
  5. Stir in the diced potato, vegetable broth, bay leaf, thyme, and parsley. Bring the mixture to a gentle boil.
  6. Reduce the heat to low and simmer for 20 to 25 minutes, or until the celery and potato are very tender.
  7. Remove the bay leaf. Blend the soup with an immersion blender until completely smooth, or carefully transfer it in batches to a blender.
  8. Return the soup to the pot if needed. Stir in the salt, black pepper, and lemon juice, then taste and adjust the seasoning.
  9. Simmer for 2 to 3 more minutes to let the flavors meld, then serve warm.

Notes

  • For a lower-carb version, replace the potato with 2 cups chopped cauliflower.
  • For a richer soup, stir in 1/4 cup coconut milk or cream after blending.
  • Leeks can be used instead of onion for a milder flavor.
  • If the soup is too thick, add extra broth 1/4 cup at a time until you reach the desired consistency.
  • For an extra-smooth texture, strain the soup after blending.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freeze for up to 3 months and thaw before reheating gently on the stovetop.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 165
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg