Easy Cheesy Baked Zucchini with Marinara – 30-Minute Recipe

Cheesy Baked Zucchini with Marinara is a deliciously easy recipe that will revolutionize your weeknight dinner routine. This low-carb, vegetarian, gluten-free, and keto-friendly dish features tender zucchini slices topped with a rich marinara sauce and gooey cheese. Ready in just under 30 minutes, it’s the perfect quick meal or side dish that’s loved by both kids and adults alike.

Why You’ll Love This Cheesy Baked Zucchini

This Cheesy Baked Zucchini with Marinara isn’t just tasty; it’s incredibly easy to prepare. Whether you’re looking for a quick weeknight dinner or a nutritious side, this recipe checks all the boxes. It’s a comforting and light way to enjoy zucchini at its best, and the combination of marinara sauce and melted cheese makes it a real crowd-pleaser. Plus, the recipe is gluten-free and keto-friendly, so it fits perfectly into various dietary needs.

Ingredients

  • Zucchini: The star ingredient. Zucchini has a mild, slightly sweet flavor and a tender texture when baked.
  • Olive oil: Adds richness and helps the zucchini cook evenly.
  • Salt and pepper: Essential seasonings that enhance the flavor of the zucchini.
  • Mozzarella cheese: A melty, mild cheese that pairs perfectly with the marinara sauce.
  • Parmesan cheese: Provides a sharp, salty contrast to the mozzarella and adds flavor depth.
  • Italian seasoning: A blend of herbs that brings aromatic flavor to the dish.
  • Marinara sauce: A savory, tomato-based sauce that complements the zucchini and cheese perfectly.
  • Fresh herbs (optional): Add basil, parsley, or oregano for a burst of fresh flavor after baking.

Alternative Ingredient Suggestions

If you’re out of zucchini or want a variation, you can use eggplant or summer squash instead. For a dairy-free version, opt for vegan mozzarella and Parmesan alternatives. You can also switch up the marinara sauce for a pesto or a creamy Alfredo sauce to give the dish a unique twist.

Step-by-Step Instructions

  1. Preheat the Oven: Set your oven to 375°F (190°C) to ensure it’s hot enough to bake the zucchini evenly.
  2. Prepare the Zucchini: Cut each zucchini in half lengthwise. Place the zucchini halves on a quarter-sheet baking pan. Drizzle them with olive oil and season with salt and pepper.
  3. Bake the Zucchini: Roast the zucchini in the preheated oven for about 25 minutes. The zucchini should be tender, and a knife inserted into the center should slide in easily.
  4. Prepare the Cheese Mixture: While the zucchini bakes, combine the shredded mozzarella, grated Parmesan, and Italian seasoning in a small mixing bowl. Stir until the ingredients are well mixed.
  5. Assemble the Dish: Once the zucchini is cooked, spoon about 2 tablespoons of marinara sauce onto each half. Then, sprinkle the cheese mixture evenly over the top.
  6. Broil the Zucchini: Place the zucchini under the broiler for 2-3 minutes, or until the cheese is bubbly and golden brown.
  7. Garnish and Serve: Optionally, garnish with fresh herbs like basil or parsley, and serve immediately.
Cheesy Baked Zucchini with Marinara

Tips & Tricks

  • Check Doneness: Zucchini cooks quickly, so make sure to check its tenderness by inserting a knife. If it’s not tender, bake for an additional 5 minutes.
  • Texture Adjustment: If you prefer your zucchini slightly firmer, reduce the baking time by a few minutes.
  • Leftover Storage: To store leftovers, let the cheesy zucchini cool completely and place them in an airtight container. Refrigerate for up to 3-4 days. When reheating, the texture may be a bit softer than when freshly made, but the flavor will still be delicious.
  • Make Ahead: If you’re preparing this dish ahead of time, assemble the zucchini with marinara and cheese, then refrigerate. Just bake and broil it when you’re ready to serve.

Pairing Ideas and Variations

Cheesy Baked Zucchini with Marinara pairs wonderfully with a variety of dishes. Serve it as a side with Greek pasta salad, creamy Parmesan risotto, or Italian chicken skewers. It’s also great as an appetizer or even a light main course, especially for a summer dinner.

For a low-carb, keto-friendly meal, try serving it with grilled chicken or shrimp. If you’re craving something a bit heartier, pair it with stuffed chicken breasts or a side of sweet kale salad. The possibilities are endless!

Seasonal Touches

Zucchini is at its peak in the summer, making this dish a great choice when the squash is abundant. Using fresh, in-season zucchini enhances the flavor and texture, making this dish even more satisfying. During fall and winter, try swapping the marinara sauce for a roasted tomato sauce to add seasonal warmth to the recipe.

Conclusion

Cheesy Baked Zucchini with Marinara is the perfect balance of flavor, texture, and convenience. This dish brings together the freshness of zucchini, the richness of marinara sauce, and the melt-in-your-mouth goodness of cheese, making it a satisfying and wholesome meal. Whether served as a side dish or a light main course, it’s a versatile, low-carb, and gluten-free option that everyone will enjoy. Plus, it’s quick to prepare, making it ideal for busy weeknights. Give this recipe a try and discover why it’s sure to become a family favorite.

Frequently Asked Questions

Can I make Cheesy Baked Zucchini with Marinara ahead of time?

Yes, you can prepare the zucchini and toppings ahead of time! Simply follow the steps up until baking, then store the assembled zucchini in the fridge. When ready to serve, bake and broil as directed. This makes it a great option for meal prep or hosting a dinner party.

Can I use frozen zucchini for this recipe?

It’s best to use fresh zucchini for this recipe, as frozen zucchini can become watery and lose its texture when baked. However, if you must use frozen zucchini, ensure it’s thawed and drained well to avoid excess moisture.

What other toppings can I use for Cheesy Baked Zucchini with Marinara?

While the classic mozzarella and Parmesan cheese combo works best, feel free to get creative with your toppings! You can add crumbled feta cheese, grated cheddar, or even some cooked sausage for a heartier version. Fresh basil or oregano can also enhance the flavor.

How can I make this recipe vegan?

To make this recipe vegan, simply swap the mozzarella and Parmesan cheese for vegan cheese alternatives. There are plenty of plant-based options available that melt well and taste great, so you can still enjoy all the cheesy goodness without dairy.

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Cheesy Baked Zucchini with Marinara

Cheesy Baked Zucchini with Marinara


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  • Author: Ashely
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Cheesy Baked Zucchini with Marinara is a quick, delicious, and healthy dish. Tender zucchini topped with rich marinara sauce and melted cheese, baked to perfection, making it a perfect side dish or light main course. It’s gluten-free, low-carb, and keto-friendly.


Ingredients

  • 5 small zucchini, halved lengthwise
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • ½ cup mozzarella cheese, shredded
  • 2 tablespoons Parmesan cheese, grated
  • 1 tablespoon Italian seasoning
  • ½ cup marinara sauce
  • Fresh herbs (optional, for garnish: basil, parsley, oregano)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut each zucchini in half lengthwise and line them up on a quarter-sheet baking pan. Drizzle with olive oil, salt, and pepper.
  3. Bake for 25 minutes, or until a knife inserted into the center goes in easily and the zucchini is tender.
  4. While zucchini is baking, combine mozzarella, Parmesan, and Italian seasoning in a small mixing bowl.
  5. Once the zucchini is cooked, top each piece with 2 tablespoons of marinara sauce, and sprinkle with an equal amount of the cheese mixture.
  6. Broil on high for 2-3 minutes, or until the cheese is golden brown and bubbly.
  7. Garnish with fresh herbs if desired and serve immediately.

Notes

  • To store leftovers, allow the zucchini to cool and refrigerate in an airtight container for up to 3-4 days.
  • Reheat in the microwave in 30-second intervals or bake at 350°F for 10 minutes.
  • If you prefer firmer zucchini, reduce the baking time slightly.
  • For a vegan version, use dairy-free cheese alternatives.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini half
  • Calories: 150
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 25mg

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