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Cheesy Masala Beans on Toast

Cheesy Masala Beans on Toast


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  • Author: Ashely
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Cheesy Masala Beans on Toast is a quick and flavorful fusion recipe combining spiced baked beans with gooey melted cheese on crispy toast. Perfect for beginners and ready in just 30 minutes.


Ingredients

Scale
  • 2 slices of toast (white sourdough or preferred bread)
  • 1 x 400g tin baked beans
  • 1 tbsp ghee (or oil for vegan version)
  • 1/2 tsp cumin seeds
  • 1 medium red onion, finely chopped
  • 1 green chilli, finely sliced
  • 1 tsp garam masala
  • 1/4 tsp turmeric
  • 1-2 tsp fresh coriander (leaves and stalks), chopped
  • 75g Cheddar cheese, grated
  • 75g Red Leicester cheese, grated
  • 1/2 small red onion, finely chopped (for topping)
  • 2 green or red chillies, finely sliced (for topping)
  • 1 tbsp chopped coriander leaves (for topping)
  • 2 tsp hot sauce (optional)


Instructions

  1. Melt the ghee in a saucepan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
  2. Add chopped red onion and sauté for 2 minutes until softened. Add sliced green chilli and cook for another 30 seconds.
  3. Lower the heat and stir in garam masala, turmeric, and chopped coriander. Add the baked beans and mix well.
  4. Simmer the mixture on low heat for 2–3 minutes. If the mixture becomes too thick, add a splash of water. Taste and adjust seasoning as needed.
  5. Toast your bread slices until golden and crisp. Optionally, butter them if desired.
  6. Top the toasted bread with the hot masala beans. Add chopped onion, chilli slices, cheese, and a drizzle of hot sauce if using.
  7. Grill the assembled toast until the cheese melts and turns golden. Slice and serve hot.

Notes

  • For a vegan version, replace ghee with oil and use plant-based cheese.
  • Use gluten-free bread for a gluten-free option.
  • Store leftover beans in the fridge for up to 2 days. Do not freeze assembled toasts.
  • Adjust the spice level by increasing or reducing the number of chillies.
  • Serve with salad or yogurt raita for a balanced meal.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop and Grill
  • Cuisine: Fusion (British-Indian)

Nutrition

  • Serving Size: 1
  • Calories: 504
  • Sugar: 22g
  • Sodium: 1056mg
  • Fat: 21g
  • Saturated Fat: 11g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 11g
  • Protein: 22g
  • Cholesterol: 54mg