There’s something oddly comforting about the sizzling aroma of garlic and ginger wafting through the kitchen. The first time I made chicken teriyaki noodles, it was on a hectic Tuesday evening. With minimal time and even less energy, I was desperate for a one-pan wonder. What came out of that wok wasn’t just dinner—it was a revelation. Perfectly chewy noodles, savory chicken, and a glossy, sweet-savory sauce that hugged every bite.
This chicken teriyaki noodle recipe has become a go-to in my kitchen—and for good reason. It’s simple enough for beginner cooks, quick enough for busy weeknights, and surprisingly healthy when made with fresh ingredients and lean proteins.

Why This Recipe is Special
- Perfect for Beginners: This dish uses straightforward cooking techniques like stir-frying and boiling, which are great entry points for anyone just getting started in the kitchen.
- Quick and Satisfying: It’s ready in about 30 minutes, making it ideal for after-work dinners or lazy weekends.
- Balanced and Nutritious: With lean protein, colorful vegetables, and low-oil stir-frying, it’s a dish that feels indulgent without the guilt.
- Highly Customizable: Swap ingredients based on what you have on hand—no need for fancy or obscure pantry items.
Ingredients and Preparation
Here’s a breakdown of each component and how it contributes to the final dish.
- Chicken Thighs or Breasts: Tender and juicy, chicken thighs are flavorful and forgiving, while chicken breasts work if you prefer leaner cuts.
- Udon Noodles: These thick, chewy noodles are great at absorbing sauce and adding body to the dish. Substitute with soba, rice noodles, or even spaghetti if needed.
- Onion, Carrots, Broccoli, and Cabbage: These vegetables bring crunch, color, and essential nutrients. Feel free to mix in bell peppers, snow peas, or mushrooms.
- Garlic and Ginger: These aromatics add depth and brightness, defining the dish’s Asian-inspired flavor profile.
- Vegetable Oil: Ideal for high-heat stir-frying; you can substitute with avocado or canola oil.
- Salt and Pepper: Basic seasonings to bring out the flavor in the chicken.
- Green Onions and Sesame Seeds: These final touches add umami, texture, and visual appeal.
- Homemade Teriyaki Sauce: A blend of soy sauce, brown sugar, honey, garlic, ginger, and mirin creates a luscious, sticky sauce. You can use store-bought in a pinch.
Step-by-Step Instructions
Step 1 Start by making the teriyaki sauce. In a saucepan, combine soy sauce, water, brown sugar, honey, garlic, ginger, and mirin. Bring to a simmer, then stir in a cornstarch slurry (cornstarch mixed with cold water) to thicken the sauce until it’s glossy and smooth. Set aside.
Step 2 Season chicken with salt and pepper. Pour a quarter cup of the sauce over the chicken and toss to coat. Let it marinate for at least 15 minutes—longer if you have time.
Step 3 In a wok or large skillet, heat vegetable oil over medium-high heat. Stir-fry the chicken for about 5 minutes or until fully cooked and golden brown. Remove from the pan and set aside.
Step 4 In the same pan, add sliced onion and julienned carrots. Stir-fry for 2 to 3 minutes, then add broccoli, cabbage, garlic, and ginger. Cook for an additional 2 to 3 minutes until the vegetables are crisp-tender.
Step 5 Cook udon noodles according to the package directions. Once done, rinse them with cold water to stop cooking and keep them springy.
Step 6 Add the cooked chicken and noodles back into the pan with the vegetables. Pour the remaining teriyaki sauce over everything. Toss gently and stir-fry for 1 to 2 minutes until well combined and heated through.
Step 7 Garnish with sliced green onions and a sprinkle of sesame seeds before serving.
Beginner Tips and Notes
- Pre-Chop Ingredients: Prep everything before you start cooking—stir-frying goes quickly, so having ingredients ready makes the process smoother.
- Don’t Overcook the Veggies: Cook them just until crisp-tender for the best texture and color.
- Avoid Clumping Noodles: Rinsing noodles with cold water after boiling prevents sticking and keeps them chewy.
- Watch the Heat: If your chicken browns too quickly, reduce the heat slightly to cook it through without burning.
- Tool Substitutes: No wok? Use a large skillet. No whisk? A fork works for the sauce.
Serving Suggestions
- Complementary Sides: Pair this dish with miso soup, edamame, or a crisp cucumber salad for a full meal.
- Extra Garnishes: Add a drizzle of Sriracha for heat, a squeeze of lime for brightness, or chopped peanuts for crunch.
- Storage Tips: Store leftovers in separate airtight containers if possible. Chicken, veggies, and noodles each keep better on their own. Reheat in a skillet with a splash of water or broth to restore moisture.
Conclusion
Chicken teriyaki noodles are more than just a quick fix—they’re a reliable, flavor-packed meal that even the most hesitant home cook can master. Whether you’re cooking for one, feeding the family, or prepping lunches for the week, this dish hits all the right notes. Give it a try, and don’t forget to drop your experience or personal twist in the comments. We’d love to hear how it turns out for you.
FAQ About Chicken Teriyaki Noodles
Yes, while udon noodles provide a great chewy texture, you can substitute with soba, ramen, rice noodles, or even spaghetti if needed. Just cook according to package instructions and rinse before adding to the stir-fry.
Chicken is cooked when it’s no longer pink in the center and reaches an internal temperature of 165°F (74°C). It should also feel firm when pressed.
Absolutely. While homemade sauce gives you full control over flavor and ingredients, a good-quality store-bought teriyaki sauce is a convenient alternative when you’re short on time.
Leftovers can be stored in an airtight container in the refrigerator for 3 to 4 days. For best texture, store noodles, chicken, and vegetables separately if possible.
More Relevant Recipes
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Chicken Teriyaki Noodles
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This easy chicken teriyaki noodles recipe brings together chewy udon noodles, tender chicken, and vibrant veggies coated in a glossy homemade teriyaki sauce. Ready in just 30 minutes, it’s the perfect solution for busy nights and beginner cooks seeking a quick and healthy meal.
Ingredients
For the Teriyaki Sauce
- ½ cup soy sauce
- ¼ cup water
- 2 tablespoons mirin (sweet rice wine)
- ¼ cup brown sugar
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 tablespoon cornstarch mixed with 2 tablespoons cold water (slurry)
For the Chicken Teriyaki Noodles
- 1 pound boneless skinless chicken thighs, cut into bite-sized pieces
- Salt and pepper to taste
- 1 tablespoon vegetable oil
- 12 ounces fresh or frozen udon noodles
- 1 onion, sliced
- 2 carrots, julienned
- 2 cups broccoli florets
- 1 cup sliced cabbage
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 green onions, sliced
- Sesame seeds for garnish
Instructions
- Make the Teriyaki Sauce: In a small saucepan, whisk together soy sauce, water, mirin, brown sugar, honey, garlic, and ginger. Bring the mixture to a simmer, then add the cornstarch slurry while whisking constantly. Continue stirring until the sauce thickens to a smooth and glossy consistency. Remove from heat and set aside.
- Marinate the Chicken: Season the chicken pieces with salt and pepper, then pour about ¼ cup of the prepared sauce over the chicken and toss to coat evenly. Cover and refrigerate for at least 15 minutes to allow the flavors to infuse.
- Cook the Chicken: Heat vegetable oil in a large wok or skillet over medium-high heat. Add the marinated chicken and stir-fry until golden and fully cooked, about 5 minutes. Remove from the pan and set aside on a clean plate.
- Stir-Fry the Vegetables: In the same pan, add sliced onions and julienned carrots. Cook for 2 to 3 minutes until they begin to soften. Add broccoli florets, sliced cabbage, garlic, and ginger, and continue stir-frying for another 2 to 3 minutes until the vegetables are crisp-tender but still vibrant.
- Prepare the Noodles: Boil the udon noodles according to the package instructions until just al dente. Drain and rinse under cold water to stop the cooking process and prevent sticking.
- Combine Everything: Return the cooked chicken to the pan, then add the noodles and remaining teriyaki sauce. Gently toss and stir-fry for another 1 to 2 minutes until everything is well-coated and heated through.
- Garnish and Serve: Serve hot, topped with sliced green onions and a sprinkle of sesame seeds for extra flavor and crunch.
Notes
- For best results, try marinating the chicken for at least an hour. Use pre-chopped vegetables to save time or experiment with additional veggies like bell peppers or mushrooms. Rinsing the noodles keeps them from clumping, and using tongs instead of a spoon prevents breakage. For more protein, add tofu or shrimp.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (¼ recipe)
- Calories: 485
- Sugar: 9g
- Sodium: 1200mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 85mg