Chicken Wraps Recipe – Easy & Tasty (Ready in 15 Minutes)

I first stumbled upon the magic of chicken wraps when I was in a rush and had to make something quick for dinner. With only a few simple ingredients on hand, I rolled up some leftover chicken, cheese, and a few vegetables in a tortilla. The result? A meal that was both satisfying and delicious. The best part was discovering how versatile these wraps could be—add your favorite sauces, switch up the veggies, and you’re set for any occasion.

In my search for the perfect recipe, I’ve learned that using a creamy base, like cream cheese, along with barbecue sauce, elevates the flavor profile without making things too complicated. It’s the perfect balance of creamy and tangy, and it’ll surely be a hit for anyone who loves a quick yet flavorful meal.

Now, let’s dive into why chicken wraps are a game-changer for your weeknight dinners.

Why You’ll Love Chicken Wraps

Chicken wraps are a meal that satisfies both your hunger and your cravings in under 15 minutes. What’s more, they’re perfect for busy nights when you need something filling yet easy to make. With a combination of juicy shredded chicken, gooey cheese, and a burst of flavor from BBQ sauce, it’s a complete meal in one bite. And the best part? You can eat them warm or cold, making them incredibly versatile.

Looking for inspiration? Try our Cheesy Garlic Chicken Wraps for a cheesy twist on this classic.

Another great thing about chicken wraps is how quickly you can prepare them. In just a few minutes, you can have a nutritious and delicious dish that’s sure to please even the pickiest eaters. Whether you choose to fry them for that extra crispy finish or serve them fresh and soft, chicken wraps are a crowd-pleaser every time.

Chicken Wrap Variations

While this recipe is great on its own, there’s no shortage of ways to customize your chicken wraps. For a healthier twist, swap out your regular tortillas for whole wheat or gluten-free wraps. If you’re looking to make it a vegetarian meal, try substituting the chicken for a plant-based protein—there are plenty of options out there!

Discover great ideas like Easy Chicken Caesar Wrap for more flavor-packed wraps that are easy to make.

You can also mix and match the sauces. If BBQ isn’t your thing, try a ranch or creamy sriracha sauce for a spicy kick. The possibilities are endless, which makes this recipe one you’ll return to time and time again.

Flavor Combinations for Chicken Wraps

One of the reasons chicken wraps are so popular is because of how adaptable they are to various flavor profiles. If you’re a fan of smoky, sweet flavors, BBQ sauce is a great base. However, if you prefer something with a little more zing, consider using a tangy mustard-based sauce or a garlic aioli.

For an extra punch, you can add some fresh veggies or a dollop of salsa to brighten up the wrap. And don’t forget the cheese—cheddar for flavor or mozzarella for a melty, gooey wrap that everyone will love.

Don’t miss our Crispy Southwest Chicken Rolls to take your chicken wrap game to the next level.

Once you’ve tried a few variations, you’ll realize that chicken wraps are a dish that can easily become a staple in your weekly meal rotation. So why not get creative and experiment with your favorite flavors?

Ingredients

Here’s what you’ll need to make these simple yet flavorful chicken wraps:

Main Ingredients

• Cooked Chicken Breasts: You can use leftover chicken or pre-cooked chicken from the store for convenience. If you have more time, you can roast your chicken breasts until they’re tender.
• Sweetcorn: Tinned sweetcorn works great, but you can also use frozen corn that’s been defrosted.
• Red Onion: Finely chop the red onion to add some sharpness and color to the filling.
• Cream Cheese: Regular or reduced-fat cream cheese will give the wraps a smooth, creamy texture.
• BBQ Sauce: Any store-bought BBQ sauce will work. The sweet and smoky flavor will tie the whole wrap together.
• Grated Mozzarella or Cheddar Cheese: Mozzarella works wonderfully for a gooey melt, but cheddar adds a sharp flavor if you prefer it.
• Large Wraps: Soft flour tortillas are ideal, but you can use wholemeal wraps for a healthier option.
• Sunflower Oil: If you prefer a crispy wrap, you’ll need a little oil for frying.

Possible Substitutes

• Wraps: You can swap the regular flour tortillas with wholemeal wraps or gluten-free wraps for a healthier or dietary-restricted version.
• Chicken: For a vegetarian twist, try substituting the chicken with a plant-based protein like tofu or tempeh.
• Cheese: Use your favorite cheese—mozzarella for gooeyness or cheddar for more flavor.

Learn more about Easy Chicken Caesar Wrap for more filling options to switch up the flavor.

Step by Step Instructions

Now, let’s dive into the steps to make your perfect chicken wraps.

Shred and Mix the Chicken

Start by shredding your chicken. You can easily do this with two forks or use a mixer for an even quicker method. Once shredded, place the chicken in a bowl, and then add the sweetcorn, finely chopped red onion, cream cheese, BBQ sauce, and grated cheese. Season with salt and pepper to taste and mix everything together until it’s all well combined.

Assemble the Wraps

Next, take a large tortilla wrap and place a generous portion of the chicken mixture in the center. Fold the sides of the tortilla inwards, then roll it up tightly from the other side to create a nice wrap.

Cooking Options

You can serve these wraps fresh, or if you want a crispy exterior, you can fry them. Heat a little sunflower oil in a pan over low heat, then fry the wraps for about 4-5 minutes on each side until golden brown. This will allow the cheese to melt and create a crunchy texture on the outside.

Don’t miss our Crispy Southwest Chicken Rolls for another crispy twist on chicken wraps.

If you’re short on time, you can skip the frying step and eat the wraps fresh or pack them up for later. They’re perfect for a quick lunch or an easy dinner.

Serving Ideas

These wraps are a meal on their own, but you can easily pair them with some tasty sides for a more complete meal. A light side salad or some homemade garlic bread are great options. If you’re serving them at a picnic or gathering, you can even add some homemade chips for a crunchy side.

Looking for inspiration? Try Cheesy Garlic Chicken Wraps to add more variety to your wrap collection.

FAQ

Conclusion

Chicken wraps are the perfect combination of convenience, flavor, and versatility. Whether you’re making them for a busy weeknight dinner or preparing them ahead of time for lunch, they’re guaranteed to be a crowd-pleaser. With endless options to customize the ingredients and sauces, this recipe can easily be adapted to suit your taste. Get creative, and enjoy this deliciously simple meal!

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