Description
These Chocolate Peanut Butter Protein Balls are an easy no-bake snack made with rolled oats, chocolate protein powder, creamy peanut butter, honey, and mini chocolate chips. Perfect for meal prep, post-workout fuel, or a healthier dessert, they’re chewy, satisfying, and ready in just 25 minutes.
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1/3 cup chocolate protein powder
- 1/2 cup creamy peanut butter
- 3 tablespoons honey
- 1/4 cup mini chocolate chips
- 3 teaspoons water (plus 1–2 teaspoons more if needed)
Instructions
- Add the rolled oats, chocolate protein powder, peanut butter, honey, mini chocolate chips, and water to a medium mixing bowl.
- Mix thoroughly with a wooden spoon or sturdy spatula until a thick dough forms.
- If the mixture is too dry, add additional water 1 teaspoon at a time until the dough easily holds together.
- Using a small cookie scoop or spoon, portion the dough into equal amounts.
- Roll each portion between your hands into 1 to 1½-inch balls.
- Arrange the protein balls on a parchment-lined plate or baking tray.
- Refrigerate for 20 minutes until firm.
- Transfer the chilled protein balls to an airtight container and store in the refrigerator or freezer until ready to enjoy.
Notes
- Use certified gluten-free rolled oats if needed.
- Natural peanut butter works well but may require extra mixing.
- Different protein powders absorb moisture differently, so adjust the water as needed.
- Store in the refrigerator for up to 10 days.
- Freeze for up to 3 months in an airtight container.
- For a vegan version, substitute maple syrup for honey and use vegan chocolate chips and plant-based protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 protein ball
- Calories: 100 kcal
- Sugar: 6 g
- Sodium: 49 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 1 g
- Protein: 4 g
- Cholesterol: 3 mg