Cilantro Lime Chicken – Best Grilled Recipe

Looking for a flavor-packed dinner that’s healthy, simple, and perfect for warm weather? This cilantro lime chicken recipe hits all the marks. With a vibrant citrus marinade and a touch of sweetness, this dish delivers juicy, grilled chicken with bold flavor in every bite. Whether you’re making tacos, bowls, or plating it with rice and salsa, this recipe is your new weeknight hero.

Why You’ll Love This Cilantro Lime Chicken Recipe

This cilantro lime chicken is fast, foolproof, and bursting with fresh flavors. The marinade—zesty lime, sweet honey, fresh garlic, and bright cilantro—creates a tender, flavorful chicken that grills up perfectly every time. Whether you’re hosting a backyard dinner or meal-prepping for the week, this recipe adapts beautifully.

It’s also incredibly versatile. Use chicken breasts or thighs, grill or sauté, and serve with rice, salsa, or in tacos. No matter how you spin it, the cilantro lime chicken brings satisfying results.

Ingredients You’ll Need

Chicken Breasts or Thighs: Juicy and meaty, they soak up the citrus marinade beautifully. Thighs are more forgiving and stay extra moist.
Fresh Lime Juice + Zest: Provides the signature tangy zing. Fresh lime is key for bright, clean flavor.
Orange Juice: Balances the lime’s acidity with a hint of sweetness and rounds out the marinade.
Cilantro: Delivers a herbal punch that pairs beautifully with citrus.
Honey: Adds a subtle sweetness that caramelizes slightly when grilled.
Olive Oil: Helps carry the flavors and ensures a juicy texture.
Cumin: Adds warmth and depth to the flavor profile.
Soy Sauce: Enhances umami and adds slight saltiness.
Garlic (minced): Builds aromatic richness in the marinade.
Salt & Pepper: Essential seasonings to tie everything together.

Easy Ingredient Swaps and Customizations

No fresh citrus? Bottled lime or orange juice will do, though zest is best for depth.
No honey? Maple syrup or agave work well as substitutes.
No cilantro fan? Try flat-leaf parsley or even basil for a different herbaceous twist.
Want a smoky edge? Add smoked paprika or chipotle powder to the marinade.
Low-sodium? Use reduced-sodium soy sauce or coconut aminos.

These substitutions maintain the essence of cilantro lime chicken while catering to dietary needs or pantry limitations.

Step-by-Step Instructions to Make Cilantro Lime Chicken

  1. Prepare the Marinade
    Zest and juice fresh limes and oranges to get the brightest flavor. In a medium bowl, whisk together lime zest and juice, orange juice, olive oil, honey, cumin, soy sauce, garlic, cilantro, salt, and pepper. Reserve ½ cup of this marinade for basting.
  2. Prep the Chicken
    Trim any fat from chicken breasts or thighs. Pound breasts to even thickness or slice in half for quicker, even cooking. This ensures better marinade absorption and juicy texture.
  3. Marinate
    Add the chicken to a resealable bag with the marinade. Refrigerate for at least 30 minutes, ideally 4 hours. Flip the bag halfway through for even flavor.
  4. Grill or Cook
    Preheat your grill to 450°F. Oil the grates to prevent sticking. Grill chicken for 10–12 minutes, flipping once. Baste with the reserved marinade while grilling to enhance flavor and moisture. Internal temperature should reach 165°F.
  5. Rest and Serve
    Tent chicken with foil and let rest for 5–10 minutes to retain juices. Slice and serve over rice or in tacos with fresh salsa.

Expert Tips for the Best Cilantro Lime Chicken

Even Thickness = Even Cooking: Use a mallet or slice chicken in half to ensure consistent results.
Oil Your Grill: Prevent sticking by wiping grates with an oiled paper towel.
Don’t Skip the Resting Step: Letting the chicken rest locks in moisture and keeps every bite tender.
Use a Thermometer: Pull the chicken off the grill at exactly 165°F for optimal juiciness.
Make It Ahead: Chicken can be marinated and refrigerated for up to 6 hours in advance.

Perfect Pairings and Flavorful Variations

Mango Avocado Salsa: The sweet creaminess complements the zesty chicken beautifully. Dice ripe mango, avocado, red onion, and cilantro; toss with lime juice and salt.
Cilantro-Lime Rice or Coconut Rice: Perfectly complements the citrus profile.
Grilled Veggies: Zucchini, bell peppers, or corn add color and texture.
Street-Style Tacos: Shred the grilled chicken and tuck into tortillas with pickled onions and cotija cheese.
Burrito Bowls: Layer chicken over black beans, rice, and corn with a dollop of lime crema.
Spicy Kick: Add chopped jalapeño or red chili flakes to the marinade.
Make It Gluten-Free: Use tamari instead of soy sauce.

Seasonal and Health Highlights

This cilantro lime chicken is a summer staple but works all year long. The bright citrus makes it a great option for winter blues, while the lean protein and minimal oil keep it heart-healthy. It’s gluten-free adaptable and fits into paleo and Whole30 diets with minor tweaks.

Beyond flavor, cilantro provides antioxidants and detoxifying compounds, while lime juice is high in vitamin C. Grilled preparation minimizes added fats, keeping the meal light and clean.

Whether you’re eating clean or just want a quick, delicious dinner, this recipe delivers.

Wrapping It Up: Why Cilantro Lime Chicken Belongs in Your Recipe Rotation

Whether you’re grilling for a backyard dinner or prepping a flavorful protein for the week, cilantro lime chicken is the perfect balance of ease and flavor. With minimal ingredients and maximum taste, this citrusy, herby dish is both family-friendly and dinner party-worthy. It’s juicy, versatile, and easily customizable—making it a reliable go-to meal.

Serve it over rice, tuck it into tacos, or add it to a salad—the options are endless. With its quick prep and unforgettable flavor, this cilantro lime chicken will become a staple in your kitchen in no time.

Frequently Asked Questions About Cilantro Lime Chicken

How long should I marinate the chicken?

For the best flavor, marinate your cilantro lime chicken for at least 30 minutes, though 4–6 hours is ideal. Avoid marinating for over 24 hours, as the acidity from the citrus juice can break down the chicken too much and cause it to become mushy.

Can I bake or pan-fry instead of grilling?

Absolutely. While grilling adds a smoky depth, you can bake the chicken at 425°F for about 18 minutes or pan-fry it over medium-high heat for 4–6 minutes per side. Be sure to use a thermometer and cook to an internal temperature of 165°F.

Is this recipe good for meal prep?

Yes! Cilantro lime chicken stores well in the fridge for up to 3 days. It’s perfect for prepping ahead for bowls, tacos, or salads. Store the mango avocado salsa separately and consume it within one day for best freshness.

More Relevant Recipes

  • White Chicken Enchiladas: A creamy and comforting Mexican-inspired dish featuring tender shredded chicken wrapped in soft tortillas and baked with a rich, cheesy white sauce. This recipe complements cilantro lime chicken beautifully for fans of bold Latin flavors.
  • Healthy Orange Chicken: This vibrant dish features citrus-marinated chicken in a light and tangy orange glaze. A great alternative with similar citrusy undertones and ideal for quick, flavorful meals.
  • Healthy Sticky Chicken Bowls: These bowls deliver sweet-savory balance with juicy chicken, sticky glaze, and fresh toppings. Perfect for fans of cilantro lime chicken seeking easy, meal-prep friendly options with a similar flavor profile.
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Cilantro Lime Chicken

Cilantro Lime Chicken


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  • Author: Elina
  • Total Time: 35 minutes (+ 2 hours marinating)
  • Yield: 6 servings
  • Diet: Gluten Free

Description

This Cilantro Lime Chicken is juicy, flavorful, and easy to prepare. Marinated in a zesty blend of citrus, honey, garlic, and fresh cilantro, it’s perfect for grilling or baking. Serve with mango avocado salsa and cilantro-lime rice for a complete, vibrant meal.


Ingredients

  • 1.5 pounds boneless, skinless chicken breasts or thighs: base protein, holds marinade well
  • 3 oranges, juiced and zested: adds sweetness and acidity to tenderize and flavor
  • 3 limes, juiced and zested: bright citrus flavor that balances richness
  • 1/2 cup olive oil: adds moisture and richness
  • 1 tablespoon honey: balances acidity with subtle sweetness
  • 1 teaspoon ground cumin: adds warmth and earthy depth
  • 2.5 tablespoons soy sauce: enhances umami and saltiness
  • 2 teaspoons minced garlic: aromatic base for the marinade
  • 1/4 cup coarsely chopped cilantro: fresh herbal flavor
  • 1 teaspoon salt: seasoning
  • 1/4 teaspoon pepper: adds mild heat and depth
  • 1 batch mango avocado salsa (optional): for serving
  • Cilantro-lime or coconut-lime rice (optional): for serving


Instructions

  1. Zest and juice the oranges and limes to get 3/4 cup orange juice, 1/3 cup lime juice, and 1 teaspoon zest from each.
  2. In a medium bowl, whisk together all marinade ingredients: citrus juices and zests, olive oil, honey, cumin, soy sauce, garlic, cilantro, salt, and pepper.
  3. Reserve 1/2 cup of the marinade for basting later.
  4. Trim fat from the chicken and pound to even thickness or slice in half.
  5. Place chicken in a large resealable bag and pour in remaining marinade. Seal and refrigerate for at least 30 minutes (up to 6 hours), flipping halfway through.
  6. Preheat grill to 450°F and oil the grates.
  7. Grill chicken for 10–12 minutes, flipping halfway through. Brush with reserved marinade as it cooks.
  8. Use a thermometer to check for an internal temperature of 165°F.
  9. Remove chicken and let rest for 5–10 minutes, tented with foil.
  10. Serve with mango avocado salsa and rice, if desired.

Notes

  • Marinate for 4–6 hours for optimal flavor, but not more than 24 hours.
  • Use a thermometer to ensure chicken reaches 165°F internally.
  • Oil the grill grates to prevent sticking.
  • Resting the chicken after cooking helps retain its juices.
  • Mango avocado salsa adds a fresh and sweet contrast to the zesty chicken.
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilled
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 430 kcal
  • Sugar: 12 g
  • Sodium: 557 mg
  • Fat: 29 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 25 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 27 g
  • Cholesterol: 73 mg

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