Cinnamon Roll French Toast Roll-Ups

I still remember the first time I made Cinnamon Roll French Toast Roll-Ups—it was on a quiet Sunday morning when I wanted to impress my nieces with something special but stress-free. I didn’t have fancy ingredients or even much time, but I did have sandwich bread, eggs, cinnamon, and a hungry little audience. What came out of that experiment was a plateful of golden, gooey roll-ups that vanished faster than I could say “breakfast is ready.” Ever since, this easy sheet pan dinner-style breakfast has been my go-to for sleepovers, holidays, and even lazy weekday treats.

This recipe is perfect for beginner cooks because it’s simple, quick (ready in under 30 minutes), and uses everyday ingredients. Plus, it’s a healthier alternative to store-bought cinnamon rolls, as you can control the sugar, fat, and portion size. Whether you’re feeding kids, entertaining guests, or just treating yourself, this lemon herb chicken recipe-style sweet dish ticks all the boxes for quick and healthy meals.

Why This Recipe is Special

There’s something nostalgic about cinnamon toast, and when you roll it up and dip it in a creamy French toast batter, it turns into a whole new experience. These roll-ups are lightly crisped on the outside, warm and gooey inside, and endlessly customizable. You don’t need fancy kitchen tools, and every step is straightforward enough for beginners. What makes this dish even better is how fun it is to make—especially with kids or loved ones. It’s a hands-on recipe with delicious, rewarding results.

Ingredients and Preparation

Soft Sandwich Bread
Acts as the base and structure. White bread is easiest to roll, but you can also use whole wheat or gluten-free options. Look for soft, fresh slices for best flexibility.

Butter
Melted butter helps bind the cinnamon-sugar filling and adds richness. Swap with coconut oil for a dairy-free version.

Brown Sugar
Gives that warm, molasses-like sweetness. You can substitute coconut sugar or a monk fruit sweetener for a lower glycemic option.

Ground Cinnamon
This is the soul of the dish, giving it that signature warm spice. If you’re feeling adventurous, try mixing in a dash of nutmeg or cardamom.

Eggs
Used in the French toast coating to create a golden, slightly crisped crust. They also help seal the roll-ups during cooking.

Whole Milk
Adds creaminess to the batter. Almond or oat milk are good alternatives for non-dairy versions.

Vanilla Extract
Lends aroma and depth to the egg mixture. Maple or almond extract can be used if you’re out of vanilla.

Step-by-Step Instructions

Step 1
Begin by removing the crusts from your slices of soft white bread. Using a rolling pin, gently flatten each slice to make it pliable.

Step 2
In a small bowl, combine melted butter, brown sugar, and a generous amount of cinnamon. Spread this mixture over each slice of flattened bread, leaving a small border around the edges to prevent leakage.

Step 3
Roll each slice tightly, sealing the edge with a little gentle pressure. Make sure the seam is secure so the filling doesn’t ooze out during cooking.

Step 4
In a shallow bowl, whisk together eggs, milk, vanilla extract, and a pinch more cinnamon. This will be your French toast batter.

Step 5
Heat a non-stick skillet over medium heat and add a little butter for frying. Dip each roll-up into the egg mixture, making sure it’s evenly coated but not soaked through.

Step 6
Place each roll seam-side down in the skillet. Cook for about 2–3 minutes total, rotating occasionally to ensure all sides are golden brown and slightly crisp.

Step 7
Once browned to your liking, transfer to a paper towel-lined plate. Serve warm with your favorite toppings.

Beginner Tips and Notes

• If your bread keeps tearing, it may be too dry. Microwave it for 5–10 seconds to soften before rolling.
• Don’t oversoak the roll-ups in the egg mixture—just a quick dip will do.
• Keep the seam side down first in the pan to help seal the roll.
• If the roll-ups are browning too quickly, reduce the heat slightly and wipe the pan between batches to prevent burnt butter.
• A pizza cutter makes crust removal quick and even.

Serving Suggestions

Serve with a drizzle of maple syrup, a dusting of powdered sugar, or a dollop of Greek yogurt for a protein boost. Fresh berries or a light fruit compote on the side add color and balance the sweetness.

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in a toaster oven or skillet to revive the crispiness. These also freeze well—just wrap tightly and reheat straight from the freezer.

Conclusion

Cinnamon Roll French Toast Roll-Ups are proof that a little creativity can transform basic pantry staples into something magical. Whether you’re a total beginner in the kitchen or just short on time, this easy recipe promises sweet success with every bite. Give it a try, and don’t forget to share how yours turned out in the comments—I’d love to hear your twist on this quick and healthy meal!

FAQ About Cinnamon Roll French Toast Roll-Ups

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