Cinnamon Sugar Cream Cheese Roll Ups: Easy 10-Minute Treat

These Cinnamon Sugar Cream Cheese Roll Ups are a quick and delicious treat that brings together the perfect balance of sweetness and creamy goodness. Ideal for a snack or dessert, they are also surprisingly easy to make and can be customized for various dietary preferences. With a crispy, cinnamon-sugar coating and a soft cream cheese center, these roll-ups will quickly become your go-to indulgence for when you want something sweet, satisfying, and simple.

Why You’ll Love These Cinnamon Sugar Cream Cheese Roll Ups

This recipe is a wonderful combination of comfort and simplicity. The cinnamon and sugar blend creates a crunchy exterior that contrasts perfectly with the creamy, tangy cream cheese inside. You can enjoy these warm roll-ups with a drizzle of maple syrup for an extra touch of sweetness. Not only is this recipe quick, taking only 10 minutes, but it’s also versatile enough to be adapted for various dietary needs. Whether you’re gluten-free, vegan, or following a paleo diet, these roll-ups are made to suit your preferences.

Ingredients

  • Tortillas (2): The base of the recipe. You can use gluten-free, paleo, or regular tortillas, depending on your preference.
  • Cream Cheese (4–6 tbsp): The rich and creamy filling that gives the roll-ups their indulgent texture. You can use vegan cream cheese if needed.
  • Coconut Sugar (1/2 tbsp + more for sprinkling): Adds a rich sweetness to the roll-ups while also being a more natural sugar alternative.
  • Cinnamon (1/2 tsp + more for sprinkling): The essential spice that makes these roll-ups taste like your favorite cinnamon roll.
  • Butter (1 tsp): This is used for cooking and adds a crispy golden layer to the roll-ups. You can substitute with vegan butter for a dairy-free version.
  • Maple Syrup: For dipping, this adds the perfect finishing touch to these sweet treats.

Alternative Ingredient Suggestions

If you’re looking to modify this recipe, there are plenty of options:

  • For a vegan version, use dairy-free cream cheese and vegan butter.
  • Coconut sugar can be substituted with regular sugar or even brown sugar if you prefer a deeper sweetness.
  • If you don’t have maple syrup, honey or agave syrup works just as well for dipping.
tortilla cinnamon rolls

Step-by-Step Instructions

  1. Prepare the Cinnamon-Sugar Mixture: In a small bowl, mix together the coconut sugar and cinnamon. Set this aside to coat your roll-ups later.
  2. Warm the Tortillas: Lightly warm your tortillas in a pan for a few seconds. This makes them more flexible and easier to roll.
  3. Spread the Cream Cheese: Spread 2-3 tablespoons of cream cheese on each tortilla, ensuring it covers the entire surface.
  4. Sprinkle the Cinnamon Sugar: Sprinkle a generous amount of cinnamon and coconut sugar on top of the cream cheese. Save the cinnamon-sugar mixture for coating the roll-ups later.
  5. Roll Up the Tortillas: Carefully roll each tortilla tightly, then use a sharp knife to slice them into small, bite-sized roll-ups.
  6. Cook the Roll-Ups: Heat a pan over medium-low heat and melt the butter. Add the roll-ups to the pan and cook them for 2-3 minutes per side until they’re golden brown and crispy.
  7. Coat in Cinnamon Sugar: Once cooked, coat each roll-up in the cinnamon-sugar mixture. Be sure to dip them into the sugar while they’re still warm and slightly buttery.
  8. Serve: Serve these roll-ups with a side of maple syrup for dipping and enjoy the perfect sweet treat!

Tips & Tricks

  • Be cautious not to overcook the roll-ups. A golden, crispy exterior is ideal, but they can become too crunchy if left too long in the pan.
  • If you want a healthier option, you can replace regular cream cheese with a lighter cream cheese spread or a dairy-free option to reduce calories.
  • Store any leftover roll-ups in an airtight container for up to two days. Simply reheat them in a pan to restore their crispy texture.

Pairing Ideas and Variations

These Cinnamon Sugar Cream Cheese Roll Ups are perfect as a standalone dessert or snack. However, here are a few pairing ideas:

  • Serve with fresh fruit: Pair these roll-ups with some fresh strawberries or sliced bananas to add a fresh, fruity contrast to the sweetness.
  • Try a spicy version: Add a dash of cayenne pepper or chili powder to the cinnamon-sugar mixture for a sweet and spicy twist.
  • Gluten-free version: If you’re following a gluten-free diet, make sure to use gluten-free tortillas. You can also make these roll-ups paleo by using grain-free tortillas.

Health Benefits and Seasonal Appeal

These roll-ups may not be the first food you think of when considering health benefits, but they do offer some advantages. Using coconut sugar as a sweetener makes this recipe a better option than refined sugar alternatives, providing a lower glycemic index. Additionally, this recipe can be adapted to suit various dietary needs, including vegan and paleo diets. For a seasonal treat, these cinnamon sugar roll-ups are perfect for cozy fall days, offering a nostalgic flavor that fits the season.

With their quick preparation time and simple ingredients, these Cinnamon Sugar Cream Cheese Roll Ups are a perfect treat for any occasion. Whether you’re looking for a special snack, a quick dessert, or a unique twist on cinnamon rolls, this recipe will surely delight.

Cinnamon Sugar Cream Cheese Roll Ups

Conclusion

In conclusion, these Cinnamon Sugar Cream Cheese Roll Ups offer a delightful balance of flavors and textures that make them irresistible. With just a few simple ingredients, this easy-to-make treat delivers a satisfying sweet and creamy experience. Whether you’re looking for a quick dessert or a fun snack, these roll-ups are the perfect choice. Plus, they are customizable to suit different dietary preferences, making them a versatile addition to any kitchen. Try them today, and enjoy the warm, comforting taste of cinnamon sugar and cream cheese in every bite!

Frequently Asked Questions (FAQ)

Can I make these Cinnamon Sugar Cream Cheese Roll Ups in advance?

Yes, you can prepare the roll-ups in advance and store them in an airtight container. When ready to serve, simply reheat them in a pan for a crispy finish. You can also store the cinnamon-sugar mixture separately for easy preparation.

Can I use a different type of sweetener instead of coconut sugar?

Absolutely! You can use regular sugar, brown sugar, or even maple sugar as a substitute for coconut sugar. However, keep in mind that coconut sugar has a unique flavor and lower glycemic index.

Are these roll-ups suitable for a vegan diet?

Yes, these Cinnamon Sugar Cream Cheese Roll Ups can be easily made vegan by using dairy-free cream cheese and vegan butter. The rest of the ingredients are naturally vegan-friendly.

What’s the best way to serve these roll-ups?

These roll-ups are delicious on their own, but they are best served with a side of warm maple syrup for dipping. You can also pair them with fresh fruit or a cup of tea for an afternoon treat.

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Cinnamon Sugar Cream Cheese Roll Ups

Cinnamon Sugar Cream Cheese Roll Ups


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  • Author: Ashely
  • Total Time: 10 minutes
  • Yield: 1-2 servings
  • Diet: Vegetarian

Description

These Cinnamon Sugar Cream Cheese Roll Ups are a delicious treat, combining the warmth of cinnamon and sugar with a creamy cream cheese filling. This quick and easy dessert is perfect for satisfying your sweet tooth with minimal effort. Ideal for various dietary preferences, including gluten-free and vegan options, these roll-ups are crispy on the outside and soft on the inside, making them a perfect snack or dessert.


Ingredients

  • 2 flour tortillas (gluten free, paleo, or regular)
  • 4-6 tbsp cream cheese (regular or vegan)
  • 1/2 tbsp coconut sugar, plus more for sprinkling
  • 1/2 tsp cinnamon, plus more for sprinkling
  • 1 tsp butter (vegan or regular)
  • Maple syrup for dipping


Instructions

  1. In a small bowl, mix the coconut sugar and cinnamon. Set aside for later use.
  2. Warm the tortillas for a few seconds in a pan to make them more flexible.
  3. Spread 2-3 tbsp of cream cheese on each tortilla, covering the whole surface.
  4. Sprinkle the cream cheese with cinnamon and coconut sugar (not the mixture you made earlier; that will be for coating later).
  5. Roll the tortillas tightly and slice them into small, bite-sized roll-ups.
  6. Heat a pan over medium-low heat and melt the butter. Cook the roll-ups for 2-3 minutes per side until crispy and golden.
  7. Coat each roll-up in the cinnamon-sugar mixture while they are still warm and slightly buttery.
  8. Serve with maple syrup for dipping and enjoy!

Notes

  • Ensure the roll-ups are cooked to a crispy golden brown for the best texture.
  • If you’re looking for a healthier alternative, use a light cream cheese or dairy-free version.
  • Store any leftover roll-ups in an airtight container for up to two days and reheat in a pan for the best texture.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 200
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 30mg

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