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Cottage Cheese Lava Cake

Cottage Cheese Lava Cake


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  • Author: Elina
  • Total Time: 3 minutes 30 seconds
  • Yield: 1 serving
  • Diet: Vegetarian

Description

This Cottage Cheese Lava Cake is a rich, high-protein chocolate dessert with a gooey molten center. Made with simple ingredients like cottage cheese, cocoa powder, and chocolate protein powder, it’s a quick and healthier alternative to traditional lava cake, ready in minutes.


Ingredients

Scale
  • 1/2 cup cottage cheese
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons chocolate protein powder
  • 1 large egg
  • 1 tablespoon sugar-free sweetener (or 1 tablespoon maple syrup)
  • 1 tablespoon semi-sweet chocolate chips


Instructions

  1. Add the cottage cheese, cocoa powder, chocolate protein powder, egg, and sugar-free sweetener to a microwave-safe mug or ramekin.
  2. Mix thoroughly until fully combined. For a smoother texture, blend the mixture in a blender before returning it to the ramekin.
  3. Fold in the semi-sweet chocolate chips, ensuring some remain in the center for a molten effect.
  4. Microwave on high for 75–90 seconds, until the edges are set but the center remains slightly soft and gooey.
  5. Let the cake rest for 1 minute before serving to allow the structure to set while keeping the molten center.
  6. Serve warm and enjoy immediately for the best lava texture.

Notes

  • Do not overcook, or the center will lose its molten texture.
  • Blend the cottage cheese for a smoother, more traditional cake consistency.
  • Add an extra teaspoon of chocolate chips in the center for a more dramatic lava flow.
  • Top with Greek yogurt, whipped cream, or fresh berries for added flavor.
  • Best enjoyed fresh, but can be reheated for 10–15 seconds if needed.
  • Prep Time: 2 minutes
  • Cook Time: 1 minute 30 seconds
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 cake
  • Calories: 280 kcal
  • Sugar: 7 g
  • Sodium: 518 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 27 g
  • Cholesterol: 210 mg