There’s something magical about a big bowl of creamy chicken pasta. It’s the kind of meal that comforts you after a long day, impresses your family at dinner, and comes together in under 30 minutes. I still remember the first time I made a creamy pasta dish—nervous about getting the sauce right, unsure if I was cooking the chicken properly, and worried that the pasta would end up clumpy. But once I mastered a few simple tricks, it became one of my go-to meals.
If you’re new to cooking, this recipe is perfect for you. It’s quick, indulgent, and forgiving, meaning you can make small mistakes and still end up with a delicious dish. Plus, the combination of sun-dried tomatoes, spinach, and a rich Alfredo-style sauce takes it to the next level.

Why This Recipe is Special
This isn’t just another creamy chicken pasta recipe—it’s one designed to maximize flavor and ease of preparation. Here’s what makes it stand out:
- Shredded Chicken for Extra Creaminess – Instead of slicing the chicken, we shred it so that every bite absorbs the sauce, making it incredibly juicy and satisfying.
- A Luxurious Yet Simple Alfredo Sauce – With just a few ingredients, this sauce becomes rich and velvety, coating every strand of pasta beautifully.
- Balanced Flavors with Sun-Dried Tomatoes and Spinach – The sweetness of the tomatoes and the freshness of the spinach balance the creaminess, preventing the dish from feeling too heavy.
- Quick and Efficient Cooking Process – You’ll cook the pasta and chicken at the same time, then bring everything together in one pan, making this an easy, one-pot meal.
Ingredients and Preparation
Here’s what you’ll need to make this creamy chicken pasta:
Main Ingredients
- Pasta (Fettuccine, Penne, or Linguine) – A flat, wide pasta works best for creamy sauces, but you can use any pasta you have.
- Chicken Breast – Boneless and skinless, cooked and shredded for better sauce absorption.
- Butter – Adds richness and depth to the sauce.
- Garlic – Provides an aromatic base for the sauce.
- Sun-Dried Tomatoes – These add a tangy sweetness and a pop of color.
- Spinach – Gives freshness and a touch of nutrition.
- Parmesan Cheese – Creates a creamy, cheesy texture.
- Heavy Cream – The key to a luscious, restaurant-quality Alfredo sauce.
- Chicken Broth – Enhances flavor while keeping the sauce from being too heavy.
- White Wine (Optional) – Adds depth to the sauce. If you prefer not to use wine, substitute with extra chicken broth.
Ingredient Substitutions
- Instead of Chicken Breast: Try boneless thighs for a juicier texture or swap with shrimp for a seafood twist.
- For a Lighter Sauce: Use half-and-half instead of heavy cream or blend in some Greek yogurt.
- No Sun-Dried Tomatoes? Cherry tomatoes or roasted red peppers will work as well.
- Vegetarian Option: Skip the chicken and add mushrooms or zucchini for a plant-based version.
Step-by-Step Instructions
Step 1: Cook the Pasta
Fill a large pot with salted water and bring it to a boil. Add the pasta and cook according to the package instructions, but reduce the cooking time by about 1-2 minutes. Reserve a cup of pasta water before draining, then set the pasta aside.
Step 2: Cook the Chicken
Season the chicken with salt and pepper. In a large skillet, melt half the butter over medium-high heat. Add the chicken and cook for 2-3 minutes per side until golden brown and cooked through. Transfer the chicken to a plate and let it rest for a few minutes before shredding it with two forks.
Step 3: Make the Sauce
In the same skillet, reduce the heat to medium and add the remaining butter. Stir in the minced garlic and cook for about 30 seconds until fragrant. Pour in the white wine (or extra chicken broth) and let it simmer for 1-2 minutes, scraping up any browned bits from the pan.
Once the wine has mostly evaporated, add the chicken broth, heavy cream, and Parmesan cheese. Stir continuously for 3-5 minutes until the sauce thickens slightly.
Step 4: Combine Everything
Add the sun-dried tomatoes and spinach to the sauce. Stir gently until the spinach wilts. Then, toss in the shredded chicken and drained pasta, mixing everything together until well coated. If the sauce is too thick, add a little reserved pasta water to loosen it up.
Step 5: Serve and Enjoy
Taste and adjust seasoning if needed. Serve immediately, garnished with more Parmesan cheese, crispy bacon bits, and fresh parsley if desired.
Beginner Tips and Notes
- How to Tell if Chicken is Cooked: Slice into the thickest part; it should be white with no pink inside. A meat thermometer should read 165°F (75°C).
- How to Prevent Overcooked Pasta: Since the pasta finishes cooking in the sauce, undercook it slightly when boiling.
- If the Sauce is Too Thick: Add a splash of pasta water to loosen it up.
- If the Sauce is Too Thin: Let it simmer a little longer or add more Parmesan to thicken it.
Serving Suggestions
This creamy chicken pasta pairs well with:
- A Light Side Salad – A fresh arugula or Caesar salad balances the richness.
- Garlic Bread or Focaccia – Perfect for soaking up extra sauce.
- Roasted Vegetables – Asparagus or zucchini adds extra nutrition.
For leftovers, store the pasta in an airtight container in the fridge for up to three days. When reheating, add a splash of milk or water to restore the sauce’s creaminess.
Try This Recipe and Share Your Thoughts
If you’re a beginner in the kitchen, this is the perfect pasta dish to boost your confidence. It’s rich, flavorful, and comes together effortlessly. Have you tried making it? Let me know in the comments how it turned out and what tweaks you made. Happy cooking!
FAQ About Creamy Chicken Pasta with Sun-Dried Tomatoes and Spinach
Yes! You can cook the pasta and sauce separately, then combine and reheat when ready to serve. Add a splash of milk or reserved pasta water when reheating to keep the sauce creamy.
For a lighter version, substitute half-and-half or whole milk mixed with a little butter. You can also use Greek yogurt for a tangy, healthier alternative.
The chicken is done when it reaches an internal temperature of 165°F (75°C). If cutting into it, the meat should be white throughout with no pink.
Yes! While fettuccine is great for holding the sauce, penne, rigatoni, or linguine also work well. Avoid thin pastas like angel hair, which may become too soft.
More Relevant Recipes
- Creamy Sun-Dried Tomato Pasta
- Creamy Chicken and Bacon Pasta with Spinach and Tomatoes
- Slow Cooker Butter Chicken

Creamy Chicken Pasta with Sun-Dried Tomatoes and Spinach
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
a rich Alfredo-style sauce, tender shredded chicken, tangy sun-dried tomatoes, and fresh spinach. Ready in just 30 minutes, it’s a perfect weeknight comfort food that feels restaurant-quality but is easy enough for beginners.
Ingredients
- 10 oz (300g) fettuccine
- 2 tbsp (30g) butter, divided
- 2 boneless, skinless chicken breasts, halved horizontally
- ½ tsp salt
- ½ tsp black pepper
- 2 garlic cloves, minced
- ½ cup (125ml) dry white wine (or additional chicken broth)
- ½ cup (125ml) low-sodium chicken broth
- 1 ¼ cups (315ml) heavy cream
- ¾ cup (75g) finely shredded Parmesan cheese
- 3 oz (100g) sun-dried tomato strips
- 2.5 oz (70g) baby spinach
- 4 oz (120g) cooked bacon, crumbled (optional)
- Extra Parmesan and fresh parsley for garnish
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions, reducing the cook time by 1-2 minutes for a perfect al dente texture. Before draining, reserve about a cup of pasta water, then set the pasta aside.
- Prepare the Chicken: Season both sides of the chicken breasts with salt and pepper. In a large skillet, melt half the butter over medium-high heat. Add the chicken and cook for about 2-3 minutes per side until golden brown and fully cooked. Transfer to a plate and let rest for a few minutes before shredding with two forks.
- Make the Sauce: Reduce the heat to medium and add the remaining butter to the same skillet. Stir in the minced garlic and sauté for about 30 seconds until fragrant. Pour in the white wine (or extra chicken broth) and let it simmer for 1-2 minutes, scraping up any browned bits from the bottom of the pan.
- Add the Cream and Cheese: Once the wine has mostly evaporated, pour in the chicken broth, heavy cream, and Parmesan cheese. Stir continuously for 3-5 minutes, allowing the sauce to thicken slightly into a rich, creamy consistency.
- Incorporate the Vegetables and Chicken: Stir in the sun-dried tomatoes and spinach, cooking just until the spinach wilts. Add the shredded chicken back into the pan, ensuring it is well coated with the sauce.
- Combine with Pasta: Toss the cooked pasta into the sauce, mixing everything thoroughly. If the sauce is too thick, add small amounts of reserved pasta water until it reaches your desired consistency.
- Serve and Enjoy: Taste and adjust seasoning if necessary. Serve immediately, garnished with extra Parmesan, crumbled bacon (if using), and fresh parsley for added flavor and presentation.
Notes
- If using sun-dried tomatoes packed in oil, drain them before adding.
- To keep pasta from sticking while waiting, toss it with a little olive oil.
- Add red pepper flakes for a hint of spice.
- For a lower-calorie option, use light cream and lean turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 plate
- Calories: 887 kcal
- Sugar: 11g
- Sodium: 961mg
- Fat: 50g
- Saturated Fat: 27g
- Unsaturated Fat: 19g
- Trans Fat: 0.5g
- Carbohydrates: 72g
- Fiber: 5g
- Protein: 44g
- Cholesterol: 259mg