If you have ever wandered into a Japanese convenience store (Konbini), you’ve likely come across a soft, creamy, and incredibly satisfying Tamago Sando—the Japanese egg sandwich. It is a staple of grab-and-go meals in Japan, known for its cloud-like bread and luscious egg filling.
I first discovered this sandwich during a layover in Tokyo. The airport’s Konbini offered an array of bento boxes and snacks, but one bite of this simple sandwich transported me to a world of velvety textures and subtle yet rich flavors. The delicate balance between the soft eggs and the pillowy bread made it unforgettable.
This recipe is perfect for beginners because it requires minimal ingredients, zero cooking skills beyond boiling eggs, and just a few minutes to assemble. Whether you’re looking for a quick and healthy meal, an easy lunchbox addition, or an afternoon snack, this Japanese egg sandwich will become your go-to recipe.

Why This Recipe is Special
- Beginner-Friendly – Simple steps, easy ingredients, and foolproof results.
- Velvety and Creamy – Unlike typical egg salad, this version melts in your mouth.
- Perfect for Meal Prep – It stays fresh and delicious in the fridge for up to 2 days.
- Flexible and Customizable – Swap ingredients to fit your taste or dietary needs.
Ingredients and Their Roles
To create the perfect tamago sando, you need just a handful of ingredients. Here’s what makes each component essential:
For the Egg Salad Filling
- Eggs – The star ingredient! Japanese egg sandwiches traditionally use hard-boiled eggs, but soft-boiled eggs create an even silkier texture.
- Japanese Mayonnaise – Adds a rich, slightly sweet, and umami-packed creaminess. Kewpie brand is ideal, but regular mayo works too.
- Sugar – A tiny pinch enhances the natural sweetness of the eggs.
- Salt and Black Pepper – Seasoning is key to balancing the flavors.
- Milk (Optional) – Helps loosen the mixture if using hard-boiled eggs, making the filling extra creamy.
For the Sandwich
- Japanese Milk Bread (Shokupan) – This ultra-soft, slightly sweet bread is essential for the authentic experience. If unavailable, use the softest white bread you can find.
- Unsalted Butter – Lightly spread on the bread to enhance the sandwich’s richness.
- Chives (Optional) – A sprinkle of finely chopped chives adds a pop of freshness.
Ingredient Substitutions
- No Japanese mayo? Use regular mayonnaise with a dash of rice vinegar and a little sugar to mimic its signature taste.
- No milk bread? Any soft, fluffy white bread will do, but avoid whole wheat or rustic bread as they change the texture.
- Want a dairy-free version? Use plant-based milk instead of dairy and vegan mayo.
Step-by-Step Instructions for the Perfect Tamago Sando
Step 1: Boil and Prepare the Eggs
Bring a pot of water to a gentle boil and carefully lower the eggs in. Boil for 7 minutes for soft-boiled eggs or 10 minutes for hard-boiled eggs. Immediately transfer them to an ice bath for 2 minutes, which stops the cooking process and makes peeling easier.
Step 2: Mash and Season the Eggs
Peel the eggs while they’re still slightly warm. In a bowl, use a fork or potato masher to crush them into a fine texture. Add salt, pepper, sugar, and mayonnaise, then mix until creamy. If using hard-boiled eggs, add a splash of milk to keep the filling smooth.
Step 3: Butter and Assemble the Sandwich
Lightly butter one side of each bread slice. Spread the egg salad evenly on one slice, ensuring every bite is packed with flavor. Place the second slice on top, gently pressing down.
Step 4: Trim and Cut for the Classic Look
To achieve the iconic Konbini style, trim off the crusts for a perfectly soft bite. Cut the sandwich into two neat rectangles or triangles.
Step 5: Serve and Enjoy
Serve immediately or wrap in plastic to store for later. Pair it with a cup of green tea for a light yet satisfying meal.
Beginner Tips and Notes
- Struggle with peeling eggs? Use fresh, high-quality eggs and always transfer them to an ice bath after boiling.
- Eggs too dry? If your egg salad seems stiff, mix in a teaspoon of milk or extra mayo to smooth it out.
- Want a richer taste? Use soft-boiled eggs for an ultra-luxurious texture.
- No bread left? Serve the egg salad on crackers or even as a topping for rice!
Serving Suggestions
Tamago Sando is delicious on its own, but here are a few ideas to elevate it:
- With a Side Salad – Pair it with a crisp cucumber salad or a simple green salad.
- As a Bento Box Addition – Pack it with fresh fruit, cheese, and a small dessert.
- With Soup – A light miso soup or a bowl of warm tomato soup complements it perfectly.
Storing and Meal Prep Tips
- Refrigerate for up to 2 days – Wrap the sandwich tightly in plastic wrap to maintain freshness.
- Egg salad lasts longer – If meal prepping, store the egg salad separately in an airtight container and assemble fresh sandwiches when needed.
- Use day-old bread – Slightly stale bread holds up better in the fridge. If your bread is dry, toast it lightly before assembling.
Final Thoughts – Try This Recipe Today!
Making Japanese Egg Sandwich (Tamago Sando) at home is an absolute game-changer. It’s simple enough for beginners, yet deliciously satisfying for anyone. Whether you’re enjoying it for breakfast, lunch, or a quick snack, this creamy, buttery delight will become a favorite in your household.
Have you tried this recipe? Share your thoughts in the comments and let us know your favorite sandwich variations. Happy cooking
FAQ About Japanese Egg Sandwich (Tamago Sando)
Yes, you can use regular mayonnaise, but for an authentic taste, add a small amount of rice vinegar and a pinch of sugar to mimic the slightly sweet and umami-rich flavor of Japanese mayo.
Japanese milk bread (Shokupan) is ideal because of its soft, fluffy texture and subtle sweetness. If unavailable, use a high-quality, soft white bread with a fine crumb.
For an ultra-creamy texture, use soft-boiled eggs instead of hard-boiled eggs. If using hard-boiled eggs, add a teaspoon of milk while mixing the filling to keep it smooth.
Yes, you can prepare the sandwiches up to 2 days in advance if using milk bread. Wrap them tightly in plastic wrap and store them in the fridge to maintain freshness.
More Relevant Recipes
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Creamy Japanese Egg Sandwich
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This Japanese Egg Sandwich (Tamago Sando) features a creamy, rich egg salad tucked between fluffy Japanese milk bread slices. The velvety texture and delicate flavor make it the perfect light meal, quick snack, or lunchbox favorite.
Ingredients
Egg Salad
- 6 large eggs
- ¼ teaspoon sugar
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 to 2 teaspoons milk or plant milk (optional)
- 4 tablespoons Japanese mayonnaise
Sandwich
- 4 slices Japanese milk bread
- 2 tablespoons unsalted butter, softened
- Chives, sliced (for garnish, optional)
Instructions
- Boil and cool the eggs: Fill a medium pot with enough water to cover the eggs. Bring it to a gentle boil, then lower the eggs carefully using a ladle. Cook for 7 minutes for soft-boiled eggs or 10 minutes for hard-boiled eggs. Transfer immediately to an ice bath for 2 minutes to stop the cooking process and make peeling easier.
- Mash and season the eggs: Peel the eggs while still slightly warm and transfer them to a large bowl. Use a fork or potato masher to crush them into small, even pieces. Sprinkle in sugar, salt, and black pepper, then mix well. Add Japanese mayonnaise and stir until creamy. If using hard-boiled eggs, mix in a splash of milk to keep the filling smooth.
- Butter the bread and assemble the sandwich: Spread a thin layer of butter on one side of each slice of bread. Spoon the egg salad evenly onto one slice and spread it out to the edges. Place the second slice of bread on top, buttered side down, and gently press down to secure the filling.
- Trim and cut for presentation: Using a sharp knife, trim off the crusts for a traditional look. Slice the sandwich in half, either into rectangles or triangles, for easy serving.
- Serve and enjoy: The sandwich is best enjoyed fresh, but it can also be wrapped in plastic wrap and stored in the refrigerator for up to 2 days. Serve with a side of fresh fruit or a light salad for a complete meal.
Notes
- To achieve the signature soft texture, always use Japanese milk bread or a high-quality white sandwich bread.
- For extra flavor, add a pinch of Dijon mustard, chopped chives, or a sprinkle of paprika to the egg mixture.
- If the bread is not super fresh, lightly toast it before assembling to maintain structure.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Lunch, Snack
- Method: No-Cook (after boiling eggs)
- Cuisine: Japanese
Nutrition
- Serving Size: 1 sandwich
- Calories: 215 kcal
- Sugar: 2.2 g
- Sodium: 418 mg
- Fat: 15.4 g
- Saturated Fat: 4.9 g
- Unsaturated Fat: 9.5 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 0.3 g
- Protein: 10.3 g
- Cholesterol: 290 mg