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Crock Pot Chicken Caesar Sandwiches

Crock Pot Chicken Caesar Sandwiches


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  • Author: Elina
  • Total Time: 4-6 hours 10 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

Crock Pot Chicken Caesar Sandwiches are the perfect easy meal for busy nights. Tender, slow-cooked chicken combined with a creamy, homemade Caesar dressing, served on whole wheat buns with fresh romaine lettuce and Parmesan cheese, makes for a flavorful, healthy dinner everyone will love.


Ingredients

Scale
  • 1 1/2 pounds boneless, skinless chicken breasts
  • 2 tablespoons water
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon black pepper
  • 2 (5.3-ounce) containers nonfat plain Greek yogurt (or about a scant 1 1/4 cups)
  • 1/2 cup shredded Parmesan cheese
  • 2 tablespoons fresh lemon juice
  • 1 1/2 tablespoons smooth Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon reduced-sodium soy sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/16 teaspoon black pepper
  • 1/3 cup chopped fresh flat-leaf (Italian) parsley
  • 1/4 cup shredded Parmesan cheese
  • Whole wheat buns or whole wheat pita pockets
  • Romaine lettuce
  • Additional shredded Parmesan cheese, if desired


Instructions

  1. Place chicken in slow cooker and add water. Sprinkle 1 teaspoon salt, 1/2 teaspoon garlic powder, and 1/8 teaspoon black pepper on chicken. Cook for 4-5 hours on high, or 5-6 hours on low, until chicken is thoroughly cooked and tender.
  2. Meanwhile, stir together Greek yogurt, 1/2 cup Parmesan cheese, lemon juice, Dijon mustard, vinegar, soy sauce, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, and 1/16 teaspoon pepper. Mix until all ingredients are thoroughly combined. You can make the dressing ahead of time and refrigerate it.
  3. Once the chicken is fully cooked, shred it using two forks and return it to the slow cooker.
  4. Pour Caesar dressing over shredded chicken, stir to coat, and cook for an additional 30 minutes to allow the flavors to meld.
  5. Stir in fresh parsley and the remaining 1/4 cup Parmesan cheese just before serving.
  6. Serve on whole wheat buns or pita pockets with fresh romaine lettuce and garnish with additional Parmesan cheese, if desired.

Notes

  • Check chicken doneness by ensuring it’s fall-apart tender before shredding.
  • You can prepare the Caesar dressing up to 2 days in advance and refrigerate it until ready to use.
  • This recipe can easily be adapted for gluten-free diets by using gluten-free buns.
  • Leftover chicken Caesar filling can be stored in the refrigerator for up to 3 days or frozen for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 2/3 cup chicken
  • Calories: 277
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 70mg