Description
This Crunchy Winter Slaw is a vibrant and refreshing seasonal salad made with green cabbage, kale, pears, pomegranate, and a bright citrus vinaigrette. Perfect as a healthy side, salad, or sandwich topping, it’s loaded with texture and flavor, and ideal for cold-weather meals.
Ingredients
Scale
- 1 medium head green cabbage, thinly sliced
- 4 cups curly or Tuscan kale, thinly sliced
- 2 ripe pears, cut into matchsticks
- 1 large shallot or 1/2 red onion, thinly sliced
- 3/4 cup shredded carrots
- 1/2 cup pomegranate arils
- 1/3 cup roasted pepitas
- 1/3 cup toasted walnuts or pecans, chopped
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 tablespoons freshly squeezed orange juice (for vinaigrette)
- 1 tablespoon red wine vinegar (for vinaigrette)
- 1 teaspoon freshly grated orange zest (for vinaigrette)
- 1 teaspoon honey (for vinaigrette)
- 1 teaspoon Dijon mustard (for vinaigrette)
- 1 garlic clove, finely minced or pressed (for vinaigrette)
- 1/4 teaspoon salt (for vinaigrette)
- 1/4 teaspoon pepper (for vinaigrette)
- 1/2 cup extra virgin olive oil (for vinaigrette)
Instructions
- In a large mixing bowl, combine the sliced cabbage, kale, pears, carrots, pomegranate arils, and shallots or red onion.
- Sprinkle with kosher salt and black pepper, then toss to combine.
- Add roasted pepitas and chopped toasted nuts to the bowl and gently mix again.
- In a separate bowl, whisk together orange juice, red wine vinegar, orange zest, honey, Dijon mustard, garlic, salt, pepper, and olive oil until well emulsified.
- Drizzle a few tablespoons of the citrus vinaigrette over the slaw mixture and toss thoroughly to coat.
- Let the slaw sit for 5 to 10 minutes before serving to allow the flavors to meld.
- Serve as a side, salad, or sandwich topping. Store leftover slaw and dressing separately in the fridge.
Notes
- You can prepare all ingredients in advance and mix with dressing just before serving.
- Red onion can be substituted for shallots if needed.
- Dried cranberries can be used instead of pomegranate arils during off-season.
- This salad holds up well and can be enjoyed the next day.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 7g
- Sodium: 170mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg