Crusted Roasted Brussels Sprouts – Crispy and Delicious Recipe

If you’re searching for a way to transform your Brussels sprouts into a crispy, irresistible side dish, look no further than Crusted Roasted Brussels Sprouts. This recipe offers a delicious blend of tender Brussels sprouts with a crunchy, Parmesan-panko coating that makes them a standout addition to any meal. Whether you’re preparing a quick weeknight dinner or looking to impress guests at a special gathering, these roasted Brussels sprouts will not disappoint.

Why You’ll Love Crusted Roasted Brussels Sprouts

This recipe isn’t just another Brussels sprouts dish — it’s one that will win over even the most skeptical eaters. The combination of savory Parmesan cheese and crispy breadcrumbs creates a unique texture that pairs perfectly with the natural sweetness of the Brussels sprouts. It’s a quick, healthy, and family-friendly side that fits into any occasion.

Crusted Roasted Brussels Sprouts are:

  • Quick and Easy: With a total cook time of just under 45 minutes, this recipe is perfect for busy nights.
  • Family-Friendly: Even those who typically avoid Brussels sprouts are likely to enjoy this crispy version.
  • Versatile: These roasted Brussels sprouts pair beautifully with a variety of main courses, making them a go-to side dish.
  • Flavor-Packed: A simple combination of ingredients transforms these sprouts into a crispy, cheesy delight.

Ingredients for Crusted Roasted Brussels Sprouts

Gather these simple ingredients to create this delicious roasted dish:

  • Brussels Sprouts: Provides the base of the dish, offering a slight bitterness that balances perfectly with the crispy crust.
  • Olive Oil: Ensures the Brussels sprouts roast evenly and get that golden, crispy texture.
  • Garlic Powder: Adds savory depth to the flavor profile.
  • Onion Powder: Enhances the flavor, giving the Brussels sprouts a subtle sweetness.
  • Salt and Black Pepper: For seasoning, helping to bring out the natural flavors of the sprouts.
  • Grated Parmesan Cheese: The key to the crispy, cheesy crust that takes these Brussels sprouts to the next level.
  • Panko Breadcrumbs: Adds a light and crunchy texture that perfectly complements the roasted sprouts.
  • Fresh Parsley: Garnishes the dish with a fresh, herbal note for visual appeal and a burst of flavor.

Alternative Ingredient Suggestions

If you’re looking for variations, consider swapping some ingredients to fit dietary preferences or make use of what you have in your pantry:

  • Cheese alternatives: Swap Parmesan for Pecorino Romano or Gouda for a different flavor profile.
  • Breadcrumb alternatives: If you need a gluten-free option, use gluten-free breadcrumbs or even crushed rice crackers.
  • Add-ins: For a twist, try adding nuts like chopped almonds or walnuts for extra crunch.

Step-by-Step Instructions for Crusted Roasted Brussels Sprouts

Follow these easy steps to create perfectly crispy, golden Brussels sprouts:

  1. Preheat Your Oven: Set your oven to 400°F (200°C) to ensure the Brussels sprouts roast evenly and get perfectly crisp.
  2. Prepare the Brussels Sprouts: Trim the tough ends off the Brussels sprouts and discard any yellow leaves. Slice each sprout in half lengthwise for even cooking and extra crispy edges.
  3. Season the Sprouts: In a large mixing bowl, toss the halved Brussels sprouts with olive oil. Then, sprinkle with garlic powder, onion powder, salt, and black pepper. Toss until they are evenly coated with the seasoning.
  4. Coat with Parmesan and Panko: In a separate bowl, mix the grated Parmesan cheese and panko breadcrumbs. Sprinkle this mixture generously over the seasoned Brussels sprouts, pressing gently to ensure it sticks.
  5. Arrange on Baking Sheet: Place the Brussels sprouts cut-side down on a prepared baking sheet in a single layer. This positioning helps maximize crispiness.
  6. Roast the Brussels Sprouts: Roast the Brussels sprouts for 20-25 minutes, checking for golden-brown edges and crispy texture. Be careful not to overcook them; you want them to be crispy, not burnt.
  7. Serve and Garnish: Once roasted to perfection, remove the Brussels sprouts from the oven and garnish with chopped fresh parsley. Serve immediately for the best flavor and texture.

Tips & Tricks for Perfect Crusted Roasted Brussels Sprouts

To achieve the ultimate crispy crust, keep these tips in mind:

  • Use fresh Brussels sprouts: Fresher sprouts have a firmer texture, which leads to a better crunch.
  • Avoid overcrowding: Give each sprout plenty of space on the baking sheet. Overcrowding prevents proper air circulation, which can result in soggy sprouts.
  • Press down on the coating: After adding the Parmesan and panko mixture, press gently on the sprouts to help the crust adhere, ensuring an extra crispy finish.
  • Adjust cooking time: Smaller Brussels sprouts cook faster than larger ones, so check the smaller ones to avoid overcooking.

Pairing Ideas and Variations

These Crusted Roasted Brussels Sprouts are incredibly versatile and can be paired with various dishes:

  • Grilled Chicken: Serve with a juicy grilled chicken breast for a balanced, protein-packed meal.
  • Quinoa Salad: A fresh quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette makes for a light and refreshing side.
  • Garlic Mashed Potatoes: Pair these crispy Brussels sprouts with creamy mashed potatoes for a comforting meal.
  • Baked Salmon: The crispy Brussels sprouts complement the rich flavor of baked salmon perfectly.

Make-Ahead and Storage Tips

Crusted Roasted Brussels Sprouts are perfect for meal prep. Here’s how to store and reheat them:

  • Refrigeration: Store leftover Brussels sprouts in an airtight container in the fridge for up to 3 days.
  • Freezing: To freeze, spread the roasted sprouts in a single layer on a baking sheet and freeze for 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container. They can be stored for up to 2 months.
  • Reheating: Reheat in a 350°F (175°C) oven for 10-15 minutes for a crispy finish. You can also microwave them, though they may lose some of their crispiness.

Conclusion

Crusted Roasted Brussels Sprouts are a delicious and easy way to elevate this humble vegetable into something truly special. Whether you’re preparing them for a casual family dinner or a festive occasion, these crispy, Parmesan-coated Brussels sprouts are sure to impress. With a few simple ingredients and straightforward steps, you can create a dish that’s packed with flavor and texture. Their versatility allows you to pair them with nearly any main course, and they make a fantastic side dish that everyone will love. So why not give this recipe a try? It’s quick, flavorful, and guaranteed to become a favorite!

FAQs

1. Can I make Crusted Roasted Brussels Sprouts ahead of time

Absolutely! You can trim and coat the Brussels sprouts earlier in the day and store them in the fridge. When ready to roast, simply follow the cooking instructions. This makes for a hassle-free meal prep option!

2. Can I use a different cheese for the crust

Yes! While Parmesan is traditional, you can experiment with different cheeses like Pecorino Romano, aged Gouda, or even nutritional yeast for a dairy-free version that still gives a cheesy flavor.

3. How can I make the Brussels sprouts even crispier

To get even crispier Brussels sprouts, make sure the sprouts are not overcrowded on the baking sheet. Give each piece plenty of space, and press down gently on the coating to help it stick. You can also try broiling the sprouts for the last 2-3 minutes for an extra crispy finish.

More Relevant Recipes

  • Roasted Butternut Squash Salad Recipe: This hearty and flavorful salad features roasted butternut squash paired with fresh greens, making it a perfect side dish to complement the savory flavors of Crusted Roasted Brussels Sprouts. The sweetness of the squash balances beautifully with the crispy Brussels sprouts.
  • Crispy Rosemary Butter Roasted Potatoes Recipe: These crispy rosemary potatoes offer a savory and buttery flavor with a crispy texture, similar to the deliciously crispy crust on the Brussels sprouts. They make for an excellent pairing and bring a comforting touch to any meal.
  • Sausage Veggies Pasta Autumn Dinner: A hearty and satisfying pasta dish with sausage and roasted vegetables, this recipe provides a complete meal that pairs perfectly with roasted Brussels sprouts. The warm, seasonal flavors bring a comforting, autumn-inspired touch to your dining table.
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Crusted Roasted Brussels Sprouts

Crusted Roasted Brussels Sprouts


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  • Author: Elina
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crusted Roasted Brussels Sprouts are a crispy, savory side dish featuring Brussels sprouts coated in a Parmesan and panko breadcrumb mixture. Roasted to perfection, these Brussels sprouts become golden brown and crunchy on the outside while remaining tender on the inside. A simple yet flavorful dish that’s perfect for any occasion.


Ingredients

  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1 tablespoon chopped fresh parsley (for garnish)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the tough ends from the Brussels sprouts, remove any yellow leaves, and slice them in half lengthwise.
  3. In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.
  4. In a separate bowl, combine the grated Parmesan cheese and panko breadcrumbs. Sprinkle this mixture over the seasoned Brussels sprouts, tossing gently to help it stick.
  5. Arrange the Brussels sprouts cut-side down on a prepared baking sheet in a single layer.
  6. Roast in the oven for 20-25 minutes until golden brown and crispy around the edges.
  7. Remove from the oven and sprinkle with chopped fresh parsley for garnish. Serve immediately while hot.

Notes

  • Make sure to space the Brussels sprouts evenly on the baking sheet to ensure they roast and crisp properly.
  • If you prefer a spicier dish, add red pepper flakes to the seasoning mix.
  • These Brussels sprouts can be prepared ahead of time and stored in the fridge until ready to roast.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

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