The Best Cuban Pollo a la Plancha: 5-Minute Juicy Chicken Recipe

Cuban Pollo a la Plancha, or “griddled chicken breast,” is a beloved Cuban dish that promises a juicy, flavorful experience. What makes this recipe stand out is the use of a citrus-garlic marinade that infuses the chicken with bright, aromatic flavors. Seared on a griddle until golden brown, this chicken is tender, moist, and incredibly satisfying. Perfect for busy weeknights or a special dinner, Pollo a la Plancha brings the taste of Cuban cuisine right to your table.

Why You’ll Love Cuban Pollo a la Plancha

This Cuban Pollo a la Plancha recipe is a true crowd-pleaser. With minimal preparation, you’ll be able to serve up a deliciously juicy and flavorful chicken in under an hour. Unlike traditional chicken breasts that can be dry and bland, this dish boasts tender, succulent meat thanks to the citrusy mojo marinade. The quick cooking method ensures a golden brown sear on the outside while keeping the chicken moist inside.

Whether you’re new to Cuban cooking or a seasoned pro, this easy recipe will surely become a staple in your home.

Ingredients You’ll Need

To make this Cuban Pollo a la Plancha, you’ll need the following ingredients:

Boneless, Skinless Chicken Breasts: These are the star of the dish. They are tenderized before marinating to ensure a juicy texture when cooked.
Mojo Marinade: A Cuban citrus-garlic marinade that infuses the chicken with vibrant, tangy flavors. You can make your own or use store-bought.
Homemade Sazon Completa: This seasoning blend combines coriander, garlic powder, cumin, and other spices to add depth and complexity to the chicken.
Neutral Oil or Unsalted Butter: For searing the chicken to a perfect golden brown.
Sliced White or Yellow Onion (Optional): While optional, sautéed onions add extra flavor and texture to the finished dish.

Alternative Ingredient Suggestions

If you’re missing some ingredients or need a variation, here are some suggestions:

Chicken Thighs: If you prefer dark meat, use boneless, skinless chicken thighs for a richer, juicier result.
Store-Bought Mojo: If you’re short on time, using pre-made mojo marinade works perfectly.
Vegetarian Option: Swap the chicken for thinly sliced portobello mushrooms to create a plant-based version of Pollo a la Plancha.
Other Spices: If you don’t have homemade sazon completa, a mix of cumin, garlic powder, and onion powder can offer similar flavors.

Step-by-Step Instructions

  1. Tenderize the Chicken: Place the chicken breasts between two pieces of plastic wrap. Use a meat mallet or rolling pin to gently pound the chicken to 1/4-inch thickness. This helps ensure even cooking and a tender texture.
  2. Marinate the Chicken: In a shallow dish, place the tenderized chicken breasts and pour in the mojo marinade. Season the chicken with homemade sazon completa on both sides. Let the chicken marinate at room temperature for 20 minutes for optimal flavor.
  3. Cook the Chicken: Heat a griddle, grill pan, or large skillet over medium heat. Add the oil or butter to the pan. Once the oil is hot, remove the chicken from the marinade, shaking off any excess, and place the chicken on the pan. Cook for 2-3 minutes per side, or until the chicken is golden brown and cooked through.
  4. Serve: Once cooked, remove the chicken from the pan and let it rest for a few minutes. Serve it with your favorite sides, such as white rice, black beans, and sweet plantains for an authentic Cuban meal.
Cuban Pollo a la Plancha

Tips & Tricks for Perfect Pollo a la Plancha

Don’t Skip the Pounding Step: Tenderizing the chicken ensures a more even cook and a juicier result.
Adjust Cooking Time: Since the chicken is pounded thin, it cooks quickly. Keep an eye on the chicken to avoid overcooking.
Flavor Boost: For extra flavor, top the cooked chicken with sautéed onions or fresh cilantro.
Rest the Chicken: Let the chicken rest for a few minutes after cooking to lock in the juices.

Pairing Ideas and Variations

Cuban Pollo a la Plancha pairs beautifully with a variety of Cuban side dishes:

Moros y Cristianos (Cuban Black Beans & Rice): A classic Cuban combo that complements the citrusy chicken.
Tostones (Fried Green Plantains): Crispy plantains add a delightful crunch.
Avocado: Sliced avocado with a drizzle of lime juice provides a refreshing contrast to the savory chicken.

For a spicy twist, try adding a pinch of cayenne pepper to the marinade or serving the chicken with a zesty hot sauce. If you’re looking for a lighter version, swap the oil for olive oil and serve the chicken with a simple salad.

Health Benefits of Cuban Pollo a la Plancha

This dish is not only delicious but also packed with nutrients. Chicken breasts are a great source of lean protein, which is essential for muscle building and repair. The mojo marinade, made with citrus juice and garlic, offers antioxidant properties, while the sazon completa adds a punch of flavor without extra calories. This recipe is low in carbs, making it an excellent option for those following a low-carb or keto diet.

Cuban Pollo a la Plancha offers a satisfying, well-rounded meal with plenty of flavor, texture, and nutrition. Whether you’re cooking for a busy family or hosting a dinner party, this dish is sure to impress.

Conclusion

Cuban Pollo a la Plancha is a flavorful, easy-to-make dish that brings authentic Cuban tastes to your kitchen. With its juicy, citrus-infused chicken and quick cooking time, it’s an ideal recipe for busy nights or special meals. The combination of tender chicken and bold flavors from the mojo marinade makes this dish a guaranteed hit. Whether you serve it with traditional Cuban sides like black beans, rice, or sweet plantains, or opt for your favorite variations, this dish will become a staple in your culinary repertoire. Say goodbye to dry, bland chicken breasts, and hello to a new favorite meal!

Frequently Asked Questions (FAQ)

How long should I marinate the chicken for Pollo a la Plancha?

The chicken should be marinated for at least 20 minutes, but for the best results, marinate for up to 2 hours. Since the chicken breasts are thin, a shorter marination time will still provide a flavorful and juicy result. Avoid marinating for too long, as the citrus in the mojo marinade can start to break down the chicken, resulting in a mushy texture.

Can I use bone-in chicken for this recipe?

While this recipe is designed for boneless, skinless chicken breasts, you can use bone-in chicken if preferred. However, bone-in chicken will require longer cooking time. Be sure to adjust the cooking time to ensure the chicken is fully cooked through.

What other sides can I serve with Cuban Pollo a la Plancha?

Cuban Pollo a la Plancha pairs wonderfully with a variety of sides. Some great options include:
Moros y Cristianos (Cuban black beans and rice)
Tostones (fried green plantains)
Sweet plantains (platanos maduros)
Avocado slices with lime
These sides enhance the overall Cuban experience, offering a balance of flavors and textures.

How can I store leftovers?

If you have leftover Cuban Pollo a la Plancha, store the chicken in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze the cooked chicken for up to 3 months. To reheat, simply warm it in a skillet over medium heat until it reaches the desired temperature.

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Cuban Pollo a la Plancha

Cuban Pollo a la Plancha


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  • Author: Ashely
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Cuban Pollo a la Plancha is a juicy, tender chicken breast recipe marinated in a zesty citrus-garlic mojo marinade and cooked until golden brown. It’s a quick, flavorful dish that brings authentic Cuban flavors to your table. Whether paired with classic Cuban sides like rice, beans, or plantains, this easy recipe will quickly become a favorite for any occasion.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/3 cup mojo marinade (or store-bought)
  • 2 teaspoons homemade sazon completa
  • 2-3 tablespoons neutral oil or unsalted butter
  • Sliced white or yellow onion (optional)


Instructions

  1. Place chicken breasts between two pieces of plastic wrap. Use a meat mallet or rolling pin to pound the chicken until it’s 1/4-inch thin.
  2. In a shallow dish, add the chicken and pour the mojo marinade over it. Sprinkle the sazon completa seasoning on both sides. Let the chicken marinate for 20 minutes at room temperature.
  3. Heat oil or butter in a griddle, grill pan, or large skillet over medium heat. Once the oil is hot, remove the chicken from the marinade, shaking off any excess.
  4. Cook the chicken breasts for 2-3 minutes per side, or until golden brown and cooked through.
  5. Serve with your choice of sides like rice, black beans, and plantains.

Notes

  • Don’t skip the pounding step—this ensures the chicken cooks evenly and remains tender.
  • You can marinate the chicken for up to 2 hours, but don’t go longer as the citrus in the marinade can break down the chicken.
  • If you prefer, top the cooked chicken with sautéed onions or fresh cilantro for extra flavor.
  • To store leftovers, keep the chicken in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling/Griddling
  • Cuisine: Cuban

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 178 kcal
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 72mg

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