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Cucumber and Sweet Pepper Salad

Cucumber and Sweet Pepper Salad


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  • Author: Elina
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

This Cucumber and Sweet Pepper Salad is a fresh, crunchy, and flavorful dish made with crisp cucumbers, colorful bell peppers, and a bold ginger miso dressing. Ready in just 5 minutes, it’s a healthy and refreshing salad perfect as a light meal or side dish.


Ingredients

Scale
  • 3 mini cucumbers (about 1.5 cups), thinly sliced
  • 1/2 red bell pepper (about 1/2 cup), chopped
  • 1/2 orange bell pepper (about 1/2 cup), chopped
  • 1/2 yellow bell pepper (about 1/2 cup), chopped
  • 2 tablespoons ginger miso dressing
  • 1 tablespoon chili crunch oil (adjust to taste)
  • 1 tablespoon everything bagel seasoning


Instructions

  1. Wash and dry the cucumbers and bell peppers thoroughly.
  2. Slice the mini cucumbers into thin, even rounds for a consistent crunch.
  3. Chop the red, orange, and yellow bell peppers into small bite-sized pieces.
  4. Add all the sliced cucumbers and chopped peppers into a large mixing bowl.
  5. Drizzle the ginger miso dressing over the vegetables and toss gently.
  6. Sprinkle the everything bagel seasoning evenly across the salad.
  7. Add the chili crunch oil, adjusting the amount based on your spice preference.
  8. Toss everything together until well combined and evenly coated.
  9. Serve immediately for the freshest flavor and best texture.

Notes

  • This salad tastes best when served fresh to maintain its crunch.
  • Store leftovers in an airtight container in the refrigerator for up to 2–3 days.
  • Add dressing just before serving to prevent sogginess.
  • Omit chili oil for a non-spicy version.
  • You can add protein like grilled chicken, tofu, or shrimp to make it a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 6 g
  • Sodium: 320 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg