Description
This Cucumber and Sweet Pepper Salad is a fresh, crunchy, and flavorful dish made with crisp cucumbers, colorful bell peppers, and a bold ginger miso dressing. Ready in just 5 minutes, it’s a healthy and refreshing salad perfect as a light meal or side dish.
Ingredients
Scale
- 3 mini cucumbers (about 1.5 cups), thinly sliced
- 1/2 red bell pepper (about 1/2 cup), chopped
- 1/2 orange bell pepper (about 1/2 cup), chopped
- 1/2 yellow bell pepper (about 1/2 cup), chopped
- 2 tablespoons ginger miso dressing
- 1 tablespoon chili crunch oil (adjust to taste)
- 1 tablespoon everything bagel seasoning
Instructions
- Wash and dry the cucumbers and bell peppers thoroughly.
- Slice the mini cucumbers into thin, even rounds for a consistent crunch.
- Chop the red, orange, and yellow bell peppers into small bite-sized pieces.
- Add all the sliced cucumbers and chopped peppers into a large mixing bowl.
- Drizzle the ginger miso dressing over the vegetables and toss gently.
- Sprinkle the everything bagel seasoning evenly across the salad.
- Add the chili crunch oil, adjusting the amount based on your spice preference.
- Toss everything together until well combined and evenly coated.
- Serve immediately for the freshest flavor and best texture.
Notes
- This salad tastes best when served fresh to maintain its crunch.
- Store leftovers in an airtight container in the refrigerator for up to 2–3 days.
- Add dressing just before serving to prevent sogginess.
- Omit chili oil for a non-spicy version.
- You can add protein like grilled chicken, tofu, or shrimp to make it a complete meal.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 6 g
- Sodium: 320 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg