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Cucumber Tomato Salad

Cucumber Tomato Salad Recipe


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  • Author: Elina
  • Total Time: 1-2 hours (chill time)
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This cucumber tomato salad is a light and refreshing dish, perfect for warm days. It’s made with juicy tomatoes, crunchy cucumbers, red onions, and a zesty dressing. Simple to prepare, this salad is an ideal side dish for any meal or a stand-alone snack. It’s packed with fresh, vibrant flavors that will satisfy your taste buds.


Ingredients

Scale
  • 1 English cucumber – sliced into ½” rounds and then quartered
  • 3 medium ripe tomatoes – chopped into bite-sized pieces
  • ½ cup red onion – thinly sliced
  • 2 tbsp fresh parsley – chopped
  • ¼ cup extra virgin olive oil
  • 3 tbsp red wine vinegar
  • 1 tbsp granulated sugar
  • 1 tsp dried basil
  • Salt – to taste
  • Black pepper – to taste


Instructions

  1. Wash and chop the cucumber, tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, granulated sugar, dried basil, salt, and black pepper to make the dressing.
  3. In a large bowl, combine the chopped vegetables and parsley.
  4. Pour the dressing over the vegetables and toss gently to coat them evenly.
  5. Cover and chill the salad in the fridge for 1-2 hours to allow the flavors to meld.
  6. Toss again before serving and enjoy!

Notes

  • Use English or Persian cucumbers for a crisp texture.
  • Feel free to add more fresh herbs like basil or dill for extra flavor.
  • If you want to add cheese, crumbled feta or fresh mozzarella are great options.
  • This salad can be made a few hours ahead of time, but it’s best to add cheese and other toppings just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 167 kcal
  • Sugar: 7g
  • Sodium: 299mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg