Description
This cucumber tomato salad is a light and refreshing dish, perfect for warm days. It’s made with juicy tomatoes, crunchy cucumbers, red onions, and a zesty dressing. Simple to prepare, this salad is an ideal side dish for any meal or a stand-alone snack. It’s packed with fresh, vibrant flavors that will satisfy your taste buds.
Ingredients
Scale
- 1 English cucumber – sliced into ½” rounds and then quartered
- 3 medium ripe tomatoes – chopped into bite-sized pieces
- ½ cup red onion – thinly sliced
- 2 tbsp fresh parsley – chopped
- ¼ cup extra virgin olive oil
- 3 tbsp red wine vinegar
- 1 tbsp granulated sugar
- 1 tsp dried basil
- Salt – to taste
- Black pepper – to taste
Instructions
- Wash and chop the cucumber, tomatoes, red onion, and parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, granulated sugar, dried basil, salt, and black pepper to make the dressing.
- In a large bowl, combine the chopped vegetables and parsley.
- Pour the dressing over the vegetables and toss gently to coat them evenly.
- Cover and chill the salad in the fridge for 1-2 hours to allow the flavors to meld.
- Toss again before serving and enjoy!
Notes
- Use English or Persian cucumbers for a crisp texture.
- Feel free to add more fresh herbs like basil or dill for extra flavor.
- If you want to add cheese, crumbled feta or fresh mozzarella are great options.
- This salad can be made a few hours ahead of time, but it’s best to add cheese and other toppings just before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 167 kcal
- Sugar: 7g
- Sodium: 299mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg