Description
Curried Chicken Salad is a creamy, protein-packed dish made with tender chicken, aromatic curry powder, crunchy vegetables, and a touch of sweetness from fruit and raisins. Perfect for sandwiches, wraps, or salads, it’s a quick and flavorful meal ideal for lunch or meal prep.
Ingredients
Scale
- 2 cups cooked chicken, diced
- 1/2 cup mayonnaise
- 1–2 teaspoons curry powder
- 1 tablespoon fresh lime juice
- 1/2 teaspoon salt (or to taste)
- 1/2 medium apple, diced
- 1 celery rib, finely diced
- 2 tablespoons red onion, finely diced
- 1/4 cup raisins
- 1/4 cup roasted and salted cashews, chopped
- 2–4 tablespoons fresh cilantro, chopped
Instructions
- In a medium bowl, mix together the mayonnaise, curry powder, lime juice, and salt until smooth and well combined.
- Add the diced cooked chicken to the bowl and stir to coat evenly with the dressing.
- Mix in the diced apple, celery, and red onion, ensuring everything is evenly distributed.
- Gently fold in the raisins, chopped cashews, and cilantro to maintain texture.
- Taste and adjust seasoning with more curry powder or salt if needed.
- Serve immediately or refrigerate for at least 30 minutes to enhance flavor before serving.
Notes
- Use rotisserie chicken to save time and add extra flavor.
- For a lighter version, replace half the mayonnaise with Greek yogurt.
- Swap cashews with sunflower seeds for a nut-free option.
- Adjust curry powder based on your spice preference.
- Store in an airtight container in the refrigerator for up to 4 days.
- Avoid freezing as it may affect the texture of the dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 3/4 cup
- Calories: 378
- Sugar: 7 g
- Sodium: 222 mg
- Fat: 27 g
- Saturated Fat: 4 g
- Unsaturated Fat: 21 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 23 g
- Cholesterol: 76 mg