Description
This vegan peanut butter mousse is creamy, rich, and packed with plant-based protein. Made with silken tofu and naturally sweetened, it’s a healthier, dairy-free take on a classic mousse. The smooth peanut butter base pairs perfectly with the velvety dark chocolate ganache for a decadent yet easy dessert.
Ingredients
Scale
For the Peanut Butter Mousse
- 350g silken tofu
- 3–4 tbsp smooth peanut butter (to taste)
- 3–4 tbsp agave syrup or maple syrup (to taste)
- 1 tsp vanilla extract or vanilla paste
- A pinch of salt
For the Chocolate Ganache
- 100g dark chocolate (70% cocoa or higher), chopped or as chips
- 400g canned full-fat coconut milk (use only the thick, creamy part)
Instructions
- Blend the mousse ingredients: In a blender, combine silken tofu, peanut butter, agave syrup, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and creamy. Taste and adjust the sweetness or salt if needed.
- Portion and chill: Spoon the mousse mixture into small jars or ramekins. Cover and refrigerate while preparing the ganache to allow the flavors to develop.
- Melt the chocolate: Place the chopped dark chocolate in a microwave-safe bowl and heat in 20-second intervals, stirring between each, until fully melted. Alternatively, use a double boiler to melt the chocolate gently over simmering water.
- Combine with coconut cream: Scoop out the solidified coconut cream from the top of the chilled coconut milk and whisk it into the melted chocolate. A small amount of the coconut liquid is fine, but primarily use the thick cream to ensure a smooth ganache.
- Assemble the dessert: Pour the ganache evenly over the chilled mousse. Return the ramekins to the refrigerator and let them set for at least one hour before serving.
- Serve and enjoy: Once set, serve chilled. Optionally, top with chopped nuts, fresh berries, or a drizzle of extra peanut butter for added texture and flavor.
Notes
- For a sweeter mousse, increase the amount of agave or maple syrup.
- If the ganache is too thick, add a teaspoon of warmed coconut milk to loosen it.
- Store leftovers in the refrigerator for up to 3 days in an airtight container.
- To make this dessert soy-free, use coconut cream instead of silken tofu, but the texture will be denser.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Dessert, Healthy Snack
- Method: No-Bake
- Cuisine: Vegan, Dairy-Free
Nutrition
- Serving Size: 1 ramekin
- Calories: 320
- Sugar: 10g
- Sodium: 80mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg