There’s something undeniably comforting about a recipe that comes together quickly but doesn’t skimp on flavor. The first time I made Bang Bang Salmon bites, I was in a rush after work, hungry, and armed only with a few pantry staples and a couple of salmon fillets. What I thought would be a thrown-together dinner turned into a new go-to—crispy, spicy, and sweet with just the right tang. This dish isn’t just a weeknight lifesaver; it’s a confidence-builder for anyone just stepping into the kitchen.
What makes this recipe perfect for beginners? It’s easy to follow, fast to cook (thanks to the air fryer), and the ingredients are mostly things you probably already have. It’s also surprisingly nutritious: high in protein, packed with omega-3s, and customizable to suit your tastes. Whether you’re learning to cook or just trying to eat healthier without spending hours in the kitchen, Bang Bang Salmon bites check every box.

Why This Recipe is Special
- Flavor-packed without being complicated: A well-balanced sauce makes everything pop—sweet, spicy, and tangy all at once.
- Air fryer magic: Using an air fryer makes the salmon crispy on the outside while staying juicy on the inside.
- Beginner-friendly: No fancy skills or tools required.
- Health-conscious: This meal is low in carbs, high in protein, and adaptable for different dietary needs.
- Crowd-pleaser: It’s the kind of dish that feels restaurant-worthy but is effortless to make at home.
Ingredients and Preparation
Salmon Fillets
The star of the dish. Salmon is not only rich in healthy fats and protein but also cooks quickly, especially when cut into bite-sized pieces. Use skinless fillets to keep things simple.
Olive Oil
Used to coat the salmon and help the seasonings adhere. It also promotes crisping during air frying.
Garlic Powder & Onion Powder
These pantry staples create a savory foundation without needing fresh ingredients. They add depth and richness.
Smoked Paprika
Brings a smoky, slightly sweet flavor and a beautiful reddish hue. If you don’t have smoked paprika, regular paprika works fine, though you’ll miss that subtle smokiness.
Cayenne Pepper (Optional)
For a mild heat—leave it out if you prefer a milder flavor.
Salt & Black Pepper
Essential for bringing out the natural flavors of the salmon and enhancing the spice mix.
For the Bang Bang Sauce:
- Mayonnaise: Creates a creamy base. Japanese mayo is richer, but any mayo or even Greek yogurt works.
- Thai Sweet Chili Sauce: Sweet with just a touch of spice—it balances the richness of the mayo.
- Sriracha Sauce: Adds heat. You can use more or less depending on your spice tolerance.
- Honey: Rounds out the sauce with a natural sweetness.
- Lime Juice: Brightens the entire dish and adds a zesty pop. Lemon juice is a great backup if limes aren’t handy.
Step-by-Step Instructions
Step 1
In a small bowl, mix mayonnaise, Thai sweet chili sauce, sriracha, honey, and lime juice until smooth and creamy. Taste and adjust the sriracha based on your heat preference. Set aside.
Step 2
Cut the salmon into bite-sized chunks and place them in a large mixing bowl. Add olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper if using. Gently toss the salmon until each piece is coated evenly. Be careful not to mash or shred the fish while tossing.
Step 3
Preheat your air fryer to 400°F (200°C) for about 3 minutes. Arrange the salmon pieces in a single layer in the air fryer basket. Don’t crowd them—if needed, cook in batches. Air fry for 8–10 minutes, shaking the basket halfway through to promote even cooking.
Step 4
Once the salmon is crispy and golden at the edges, remove from the air fryer. Transfer to a plate and drizzle with the Bang Bang sauce. Serve any extra sauce on the side for dipping.
Beginner Tips and Notes
- Don’t skip preheating: A hot air fryer helps crisp up the exterior right away.
- Avoid overcrowding: Cook in batches if necessary; air circulation is key to crispy bites.
- Taste as you go: Adjust the sauce heat or sweetness to your liking.
- No air fryer? Bake at 425°F for about 12–15 minutes, turning halfway through.
- No lime? Use lemon juice—it works just as well.
- No sweet chili sauce? Mix a bit of honey and a mild hot sauce as a last-minute substitute.
Serving Suggestions
- On a rice bowl: Serve over steamed jasmine or brown rice with cucumbers, shredded carrots, and a drizzle of extra sauce.
- In lettuce wraps: Tuck the salmon into butter lettuce cups with some slaw for a light, low-carb option.
- With roasted veggies: Try pairing with asparagus, green beans, or broccoli.
- Tacos!: Use small tortillas, add slaw, and you’ve got quick salmon tacos.
- Storage Tips: Leftovers can be refrigerated in an airtight container for up to 3 days. Reheat in the air fryer or oven to maintain crispiness. You can also freeze the cooked salmon (without the sauce) for up to 2 months.
Conclusion
Bang Bang Salmon bites are a flavorful, foolproof dish that will boost your kitchen confidence in no time. Whether you’re cooking for one or feeding the family, this easy sheet pan dinner—or rather, air fryer dinner—makes a great addition to your weekly rotation. It’s the perfect blend of crispy, creamy, spicy, and sweet. If you try this lemon herb chicken recipe twist (yes, that Bang Bang sauce counts as herbs and zing!), be sure to drop a comment and let me know how it turned out. Your feedback helps others and brings this cooking community to life.
More Relevant Recipes
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Easy Bang Bang Salmon Bites
- Total Time: 20 minutes
- Yield: 4 servings
Description
Bang Bang Salmon is a quick and healthy weeknight dinner featuring bite-sized salmon pieces air-fried to perfection and coated in a tangy, spicy, and creamy homemade sauce. Perfect for beginner cooks and packed with bold flavor, it’s a reliable go-to for busy nights.
Ingredients
For the Salmon:
- 1½ pounds salmon fillets (skin removed, cut into bite-sized pieces)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper (optional)
For the Bang Bang Sauce:
- ½ cup mayonnaise
- ¼ cup Thai sweet chili sauce
- 1 tablespoon sriracha sauce (adjust to taste)
- 1 tablespoon honey
- 1 tablespoon lime juice
Instructions
- Prepare the Sauce: In a small bowl, whisk together mayonnaise, Thai sweet chili sauce, sriracha, honey, and lime juice until smooth. Taste and adjust the spice level by adding more or less sriracha based on preference. Set aside.
- Season the Salmon: Add the salmon pieces to a large bowl along with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper if using. Toss gently to coat each piece evenly, being careful not to break the salmon.
- Preheat the Air Fryer: Set the air fryer to 400°F (200°C) and allow it to preheat for about 3 minutes. This step helps ensure the salmon cooks evenly and crisps up nicely on the outside.
- Cook the Salmon: Arrange the salmon in a single layer in the air fryer basket without overcrowding. Cook for 8–10 minutes, shaking the basket halfway through to ensure all sides get crispy and the salmon is cooked through. The pieces should be golden at the edges and opaque in the center.
- Serve with Sauce: Transfer the cooked salmon to a serving dish and drizzle the prepared Bang Bang sauce over the top. Serve immediately while hot and crispy, with additional sauce on the side for dipping.
Notes
- If you’re using frozen salmon, fully thaw and pat dry before seasoning. The sauce can be made ahead and stored for up to a week in the fridge. If you don’t have an air fryer, bake the salmon at 425°F for 12–15 minutes. Use lemon juice if lime isn’t available. Swap Greek yogurt for mayonnaise for a lighter version. To make it less spicy, reduce the sriracha or skip the cayenne. For a low-carb meal, serve with cauliflower rice or in lettuce wraps.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner, Main Course
- Method: Air Fryer
- Cuisine: American, Asian-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 12g
- Sodium: 790mg
- Fat: 35g
- Saturated Fat: 5g
- Unsaturated Fat: 28g
- Trans Fat: 0.1g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 105mg