There’s something deeply comforting about baked pasta dishes. I remember my first attempt at stuffed shells—it was a chilly Tuesday evening, and I needed something warm, filling, and foolproof after a long day. As a beginner cook, I wanted a dish that felt gourmet but didn’t overwhelm me with complicated steps. This easy stuffed shells recipe was the answer. With creamy cheese, fresh herbs, and a bubbling layer of marinara sauce, it quickly became a staple in my weeknight rotation.
What makes this dish perfect is how effortlessly it combines flavor, health, and ease. Whether you’re cooking for your family or prepping meals for the week, these quick and healthy meals bring together everything you want: minimal ingredients, wholesome components, and that unmistakable Italian comfort.

Why This Recipe is Special
Stuffed shells have a reputation for looking impressive, but they’re surprisingly simple to prepare. This version skips ricotta in favor of whipped cottage cheese for a lighter, protein-packed filling that still delivers rich flavor. It’s also highly customizable—you can add spinach, meat, or switch up herbs depending on what’s in your kitchen.
What truly makes this a go-to easy sheet pan dinner (yes, you can bake it all in one dish) is its simplicity: boil, mix, fill, bake. No complicated sauces or rare ingredients—just honest food with honest flavor.
Ingredients and Preparation
Each ingredient in this dish serves a specific, practical purpose—and there’s room for substitutions to keep things flexible:
- Jumbo Pasta Shells: These are the vessel. Their wide, curved shape is perfect for cradling the cheesy filling and absorbing the flavor of the sauce.
- Cottage Cheese (or Ricotta): Cottage cheese brings a creamy texture with less fat and more protein than traditional ricotta. Either works beautifully depending on your preference.
- Parmesan Cheese: Adds nutty, salty depth to the filling. Use Parmigiano Reggiano or a Parmesan-Romano blend for extra richness.
- Egg: Acts as a binder to keep the filling from falling apart during baking.
- Garlic: Just one or two cloves infuse the filling with warm, aromatic flavor. Fresh is best, but garlic powder will do in a pinch.
- Fresh Basil and Parsley: These herbs brighten the dish, adding freshness and a pop of color.
- Salt & Black Pepper: Essential for seasoning the filling—taste as you go!
- Marinara Sauce: Provides moisture and tangy contrast to the creamy filling. Use a high-quality jarred sauce or homemade if you’re feeling ambitious.
- Mozzarella Cheese: Melts on top to form a golden, bubbly crust. Use pre-shredded for convenience or fresh for extra meltiness.
Substitutions and Add-ins:
- Add sautéed spinach or kale for extra greens.
- Mix in browned Italian sausage or ground turkey for a meatier version.
- Try ricotta blended with cream cheese for an extra smooth filling.
- Gluten-free pasta shells work just as well for dietary needs.
Step-by-Step Instructions
Step 1
Preheat your oven to 350°F. Spray a 9×13-inch baking dish with nonstick cooking spray and spread half of your marinara sauce on the bottom.
Step 2
Bring a large pot of salted water to a boil and cook the pasta shells until they’re just shy of al dente—about 3 minutes less than the package directions. Drain and rinse with cool water to stop the cooking process.
Step 3
In a large mixing bowl, combine cottage cheese, grated Parmesan, egg, minced garlic, chopped parsley, chopped basil, salt, and pepper. Mix until everything is well blended.
Step 4
Spoon the filling into each shell using a spoon, or for an easier, cleaner method, transfer the filling into a plastic or piping bag and snip off the end to fill each shell quickly.
Step 5
Place the filled shells into the prepared baking dish, snuggling them into the marinara sauce.
Step 6
Top the shells with the remaining marinara sauce and sprinkle shredded mozzarella over everything.
Step 7
Cover with foil and bake for 25 minutes, or until the cheese is melted and bubbly. If desired, broil for an extra 2-3 minutes to brown the cheese.
Step 8
Let the dish sit for a few minutes before serving to allow the flavors to settle and the filling to firm up.
Beginner Tips and Notes
- Shells tearing? Don’t worry—just cook a few extras in case some break during boiling.
- Overcooked shells can be too soft to fill, so remove them from the water promptly and rinse with cold water to stop further cooking.
- No piping bag? Use a sandwich bag with the tip cut off—it works just as well for squeezing in the filling.
- No fresh herbs? Dried basil and parsley can substitute in a pinch—use one-third of the fresh amount.
Tool Tips:
- Use a non-stick spatula to scoop and serve the shells without tearing them.
- A microplane makes grating hard cheese like Parmesan quicker and finer.
Serving Suggestions
These stuffed shells shine on their own, but here are a few extras to make the meal feel restaurant-worthy:
- Sides: A crisp Caesar or garden salad with vinaigrette balances the rich, cheesy flavors. Serve with warm garlic breadsticks or crusty dinner rolls.
- Sauces: Drizzle extra warmed marinara or a spoonful of pesto on top for added flair.
- Storage Tips: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the oven or microwave with a splash of water or sauce to keep them moist.
Conclusion
If you’re new to cooking or simply need a foolproof weeknight dinner, this lemon herb chicken recipe—wait, make that cheesy stuffed shells recipe—is your new best friend. It’s forgiving, full of flavor, and easily adaptable to your tastes or pantry staples. Whether you’re feeding picky kids, meal-prepping for the week, or just cooking for yourself, this is the kind of dish that never lets you down.
I’d love to hear how your first try goes. Did you add spinach? Use ricotta? Make it meatless? Let me know in the comments—let’s make beginner cooking fun and delicious together.
FAQ About Easy Stuffed Shells
Q1: Can I make stuffed shells ahead of time?
Yes! You can assemble the shells and refrigerate them (covered) up to 24 hours in advance. Just bake as directed, adding 5–10 extra minutes if chilled.
Q2: What can I use instead of cottage cheese?
Ricotta cheese is a common substitute with a creamier texture. You can also blend cream cheese or mascarpone for a richer option.
Q3: Can I freeze stuffed shells?
Absolutely. Assemble the dish without baking, cover tightly, and freeze for up to 2 months. Bake from frozen at 375°F for about 45–50 minutes.
Q4: How do I keep the shells from tearing while boiling?
Cook them until just shy of al dente and stir gently while boiling. Rinse under cool water immediately after draining to stop cooking and reduce sticking.
More Relevant Recipes
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Easy Stuffed Shells
- Total Time: 35 minutes
- Yield: 10 servings 1x
- Diet: Vegetarian
Description
Easy stuffed shells filled with a creamy cottage cheese and herb mixture, baked in marinara sauce and topped with melted mozzarella—perfect for beginner cooks.
Ingredients
- 12 ounces jumbo pasta shells
- 1 tablespoon kosher salt
- 30 ounces whipped cottage cheese or ricotta cheese
- 6 ounces Parmesan cheese, grated
- 1 egg
- 1 to 2 garlic cloves, minced
- 1 tablespoon fresh parsley, minced
- 3/4 cup fresh basil leaves, finely chopped (about 8 to 10 leaves)
- 1/2 teaspoon salt
- 1/2 teaspoon fresh ground pepper
- 28 ounces marinara sauce
- 8 ounces mozzarella cheese, grated
Instructions
- Preheat oven to 350°F. Spray a 9×13-inch baking dish with cooking spray and spread half of the marinara sauce on the bottom.
- Bring a large pot of salted water to a boil. Add pasta shells and cook until about 3 minutes shy of al dente according to package directions. Drain and rinse with cool water.
- In a large bowl, combine whipped cottage cheese, Parmesan, egg, garlic, parsley, basil, salt, and pepper. Mix well.
- Fill each pasta shell with the cheese mixture using a spoon or a piping bag for ease.
- Place filled shells into the prepared baking dish over the marinara sauce.
- Cover the shells with the remaining marinara sauce and sprinkle mozzarella cheese on top.
- Bake for 25 minutes, or until the dish is hot and bubbly. Let rest for a few minutes before serving.
Notes
- Cook a few extra shells in case some tear during boiling.
- Use a plastic bag with the corner cut off as a makeshift piping bag.
- Dried herbs can substitute fresh—use about one-third of the amount.
- Leftovers store well in the fridge for up to 4 days or can be frozen before baking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 348 kcal
- Sugar: 6 g
- Sodium: 1933 mg
- Fat: 10 g
- Saturated Fat: 6 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 2 g
- Protein: 26 g
- Cholesterol: 51 mg