Easy Taco Soup Recipe

There’s something comforting about a bowl of warm, flavorful soup, especially when it comes together effortlessly. Taco soup is one of those recipes that feels like a warm hug after a long day. I remember the first time I made it—it was a rushed weeknight, and I needed something quick but satisfying. With a handful of pantry staples and minimal prep, this dish became an instant favorite. Whether you’re new to cooking or just need a no-fuss meal, this easy taco soup is a lifesaver. It’s packed with bold flavors, high in protein, and can be customized to suit your taste.

Another reason to love this recipe? It’s a one-pot meal, meaning fewer dishes to clean up! Plus, it can be made on the stovetop in just 30 minutes or simmered in a slow cooker for a hands-off approach.

Taco Soup

Why This Recipe is Special

  1. Beginner-Friendly: Simple steps and easy-to-find ingredients make this a stress-free dish.
  2. Quick and Convenient: Ready in just 30 minutes when made on the stovetop.
  3. Highly Customizable: Swap out ingredients based on what you have at home.
  4. Nutritious and Satisfying: Loaded with protein, fiber, and warming spices.
  5. Great for Meal Prep: Freezes beautifully for a make-ahead option.

Ingredients and Their Role

  • Ground Beef – Adds rich flavor and protein; can be substituted with ground turkey or plant-based crumbles for a lighter option.
  • Onion and Garlic – Enhance the depth of flavor with a savory aroma.
  • Beef or Chicken Broth – Provides a flavorful base; use vegetable broth for a vegetarian version.
  • Corn – Adds natural sweetness and a bit of crunch.
  • Black Beans and Chili Beans – Contribute protein and fiber while giving the soup a hearty texture.
  • Crushed Tomatoes – Help create a thick, flavorful broth.
  • Green Chiles – Introduce a mild heat; use diced jalapeños for a spicier kick.
  • Chili Powder, Cumin, Oregano, Onion Powder, Garlic Powder – Build the signature taco flavor profile.
  • Salt, Pepper, and Cayenne – Allow you to control the seasoning and spice level.

Step-by-Step Instructions

Step 1: In a large pot or Dutch oven, cook the ground beef and chopped onions over medium heat until the meat is browned and no longer pink. Stir occasionally to prevent sticking. Once cooked, add the minced garlic and sauté for another 1-2 minutes until fragrant.

Step 2: Pour in the beef or chicken broth, followed by the drained corn, black beans, chili beans (with sauce), crushed tomatoes, and green chiles. Stir everything together to combine the flavors.

Step 3: Sprinkle in the chili powder, cumin, oregano, onion powder, garlic powder, salt, and pepper. Stir well, ensuring the spices are evenly distributed throughout the soup.

Step 4: Bring the soup to a gentle boil, then reduce the heat to low. Cover and let it simmer for at least 15 minutes to allow the flavors to meld. Stir occasionally to prevent any ingredients from sticking to the bottom.

Step 5: Taste the soup and adjust the seasoning as needed. If you prefer more heat, add a pinch of cayenne pepper. For a thicker consistency, let the soup simmer uncovered for an additional 5-10 minutes.

Step 6: Serve hot with your favorite toppings like shredded cheese, sour cream, diced avocado, chopped cilantro, or crushed tortilla chips.

Slow Cooker Version: If using a slow cooker, you can either brown the ground beef first or place it in raw. Add all other ingredients, stir to combine, cover, and cook on high for 4-6 hours or low for 8-10 hours.

Beginner Tips and Notes

  • Make it Vegetarian: Swap the ground beef for an extra can of beans or lentils.
  • Too Spicy? Reduce the amount of chili powder and omit the cayenne.
  • Too Mild? Add a dash of hot sauce or diced jalapeños.
  • Busy Schedule? Prep everything the night before and store it in the fridge so you can throw it into the slow cooker in the morning.
  • Leftovers Tip: This soup tastes even better the next day as the flavors continue to develop.

Serving Suggestions

  • Serve with warm cornbread, a side of rice, or a crisp green salad for a complete meal.
  • Try it as a filling for burritos or over a bed of nachos for a fun twist.
  • Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months. Reheat on the stove or in the microwave when ready to enjoy.

Conclusion

This easy taco soup is the perfect solution for busy nights when you want something delicious and comforting without spending hours in the kitchen. Whether you make it on the stovetop or in the slow cooker, it’s a guaranteed crowd-pleaser.

I’d love to hear how your taco soup turned out! Leave a comment below with your favorite toppings or any creative twists you tried. Happy cooking!

FAQ About Easy Taco Soup

Can I make taco soup ahead of time?

Yes! This soup actually tastes better the next day as the flavors continue to develop. Store it in the refrigerator for up to 4 days or freeze it for up to 3 months.

How do I thicken taco soup?

If you prefer a thicker consistency, let the soup simmer uncovered for an additional 5-10 minutes. You can also mash some of the beans or add a slurry of cornstarch and water.

Can I make this soup vegetarian?

Absolutely! Simply swap the ground beef for an extra can of beans, lentils, or a meat substitute. Use vegetable broth instead of beef or chicken broth.

What toppings go well with taco soup?

Popular toppings include shredded cheese, sour cream, diced avocado, chopped cilantro, crushed tortilla chips, and sliced jalapeños.

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Taco Soup

Easy Taco Soup Recipe


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  • Author: Ashely
  • Total Time: 30 minutes
  • Yield: 6 servings (2 cups each) 1x

Description

This easy taco soup is a quick, flavorful, and hearty meal that comes together in just 30 minutes. Packed with protein, fiber, and bold spices, it’s perfect for a busy weeknight. Make it on the stovetop for a fast dinner or use a slow cooker for a set-it-and-forget-it meal.


Ingredients

Scale
  • 1 pound lean ground beef
  • 1 small onion, chopped
  • 45 cloves garlic, minced
  • 4 cups beef or chicken broth
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) chili beans in chili sauce
  • 1 can (28 oz) crushed tomatoes
  • 1 can (4 oz) chopped green chiles
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt, pepper, and cayenne pepper to taste

Instructions

  1. Brown the beef and onions: In a large pot or Dutch oven, cook the ground beef and chopped onions over medium heat, breaking up the meat with a spoon, until the beef is browned and no longer pink. Add the minced garlic and cook for another 1-2 minutes until fragrant.
  2. Combine the ingredients: Pour in the broth, then add the drained corn, black beans, chili beans with their sauce, crushed tomatoes, and green chiles. Stir well to ensure everything is evenly distributed.
  3. Season the soup: Sprinkle in the chili powder, cumin, oregano, onion powder, garlic powder, salt, and pepper. Stir again so the flavors blend into the broth.
  4. Simmer to enhance flavors: Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for at least 15 minutes, stirring occasionally. If you prefer a thicker soup, simmer uncovered for a few extra minutes.
  5. Taste and adjust: Sample the soup and adjust seasoning as needed. Add cayenne pepper for extra heat or a squeeze of lime juice for brightness.
  6. Serve with toppings: Ladle the soup into bowls and garnish with your favorite toppings, such as shredded cheese, sour cream, avocado, chopped cilantro, or tortilla chips.

Notes

  • To make it in a slow cooker, brown the beef first (optional), then add all ingredients and cook on high for 4-6 hours or low for 8-10 hours.
  • To make it vegetarian, swap ground beef for an extra can of beans or lentils and use vegetable broth.
  • Storage: Keep leftovers in the fridge for up to 4 days or freeze for up to 3 months. Reheat on the stove or in the microwave.
  • For a spicier soup, use hot green chiles, add extra cayenne, or stir in some diced jalapeños.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop or Slow Cooker
  • Cuisine: American, Tex-Mex

Nutrition

  • Serving Size: 2 cups
  • Calories: 130 kcal
  • Sugar: 3g
  • Sodium: 365mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 19g
  • Cholesterol: 46mg

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