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Fried Chicken Breast

Fried Chicken Breast


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  • Author: Elina
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

This fried chicken breast recipe delivers a perfectly crispy golden crust with a juicy, tender interior. Made with simple pantry ingredients and easy steps, it’s a classic comfort food ideal for family meals, sandwiches, or quick dinners.


Ingredients

Scale
  • 2 large chicken breasts (about 500 g): lean protein base
  • 1 cup (120 g) all-purpose flour: creates crispy coating
  • 2 large eggs: helps breading adhere
  • 1/2 cup (120 ml) milk or buttermilk: adds moisture and tenderness
  • 1 tsp salt: enhances flavor
  • 1/2 tsp black pepper: adds mild heat
  • 1 tsp garlic powder: boosts savory taste
  • 1 tsp paprika: adds color and subtle smokiness
  • 2 cups (480 ml) vegetable oil: for frying


Instructions

  1. Slice or pound the chicken breasts to an even thickness for consistent cooking.
  2. In a bowl, whisk together eggs and milk until smooth.
  3. In a separate bowl, combine flour, salt, pepper, garlic powder, and paprika.
  4. Dip each chicken breast into the egg mixture, then coat thoroughly in the flour mixture.
  5. Repeat the coating process for a thicker, crispier crust.
  6. Heat oil in a deep pan over medium heat until it reaches about 350°F (175°C).
  7. Carefully place the coated chicken into the hot oil without overcrowding.
  8. Fry for 5–7 minutes per side until golden brown and crispy.
  9. Ensure the internal temperature reaches 165°F (74°C).
  10. Remove and place on a wire rack or paper towel-lined plate to drain excess oil before serving.

Notes

  • Use buttermilk instead of regular milk for extra tenderness and flavor.
  • Let the coated chicken rest for 10 minutes before frying to help the crust stick.
  • Maintain steady oil temperature to avoid greasy or burnt chicken.
  • Do not overcrowd the pan, as it lowers oil temperature.
  • Reheat leftovers in the oven to keep them crispy.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 420 kcal
  • Sugar: 2 g
  • Sodium: 620 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 110 mg