Garlic Brussels Sprouts Potatoes – Easy Roasted Recipe

Garlic Brussels Sprouts Potatoes is a simple yet delicious side dish that brings together crispy potatoes, caramelized Brussels sprouts, and savory garlic. Roasted to perfection, this dish is naturally vegan, gluten-free, and packed with flavor. It’s the ideal addition to any dinner table, whether for a cozy weeknight meal or a festive holiday spread. If you’re craving a side that’s both nutritious and easy to prepare, Garlic Brussels Sprouts Potatoes is a must-try!

Why Garlic Brussels Sprouts Potatoes Are So Irresistible

Garlic Brussels Sprouts Potatoes are the perfect balance of textures and flavors. The crispy potatoes create a satisfying crunch, while the Brussels sprouts caramelize beautifully, offering a nutty and rich taste. The garlic, combined with smoked paprika and thyme, infuses the dish with aromatic flavors that make each bite irresistible. Whether you’re looking for a quick dinner option or something special for a celebration, this dish fits the bill. Plus, it’s simple to prepare and requires just one pan, making clean-up a breeze!

Ingredients

• Baby Potatoes: Provides a creamy texture inside with a crispy exterior after roasting. A great base for the dish.
• Brussels Sprouts: Adds a nutty richness and vibrant green color to the dish.
• Onion: Roasted onions bring out a sweet and savory flavor that complements the potatoes and Brussels sprouts.
• Garlic: Infuses the dish with bold flavor, making the roasted vegetables aromatic and savory.
• Olive Oil: Helps in roasting the vegetables to a perfect golden brown while adding a slight richness.
• Smoked Paprika: Elevates the flavor with a smoky kick, enhancing the roasted vegetables.
• Dried Thyme: Adds an earthy, herbal note that complements the garlic and paprika.
• Salt & Black Pepper: Basic seasonings that bring balance to the dish.
• Lemon Juice (Optional): Adds a bright, fresh acidity that cuts through the richness of the roasted vegetables.
• Fresh Parsley (For Garnish): Adds color and a hint of freshness to the dish.

Alternative Ingredient Suggestions

• Yukon Gold Potatoes: If baby potatoes aren’t available, Yukon Gold potatoes offer a similar texture with a buttery flavor.
• Shallots: Swap onions for shallots for a sweeter, milder flavor.
• Chickpeas: For a heartier, protein-rich version, add chickpeas before roasting.
• Rosemary: Substitute thyme with rosemary for a more fragrant, piney aroma.

Step-by-Step Instructions

1. Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper to prevent sticking.
2. In a large mixing bowl, combine the chopped baby potatoes, halved Brussels sprouts, thinly sliced onions, and minced garlic.
3. Drizzle the olive oil over the vegetables and toss them to coat evenly. Sprinkle the smoked paprika, dried thyme, salt, and black pepper over the mixture and toss again.
4. Spread the vegetables in a single layer on the baking sheet to ensure even roasting. Place the baking sheet in the preheated oven.
5. Roast for 25–30 minutes, flipping the vegetables halfway through, until the potatoes are tender and the Brussels sprouts are golden and crispy on the edges.
6. Once roasted, remove from the oven. For an extra burst of flavor, drizzle the dish with lemon juice and garnish with freshly chopped parsley before serving.

Tips & Tricks

• Ensure Even Roasting: Make sure the vegetables are spread in a single layer on the baking sheet. This will allow them to roast evenly and become perfectly crispy.
• Crispier Brussels Sprouts: For extra crispy Brussels sprouts, place them cut-side down on the baking sheet. This maximizes browning.
• Meal Prep: Roast the vegetables ahead of time and store them in an airtight container for up to 3 days. Reheat them in the oven to keep them crispy.
• Add Spice: If you enjoy a bit of heat, sprinkle some red pepper flakes or cayenne pepper along with the smoked paprika.

Pairing Ideas and Variations

Garlic Brussels Sprouts Potatoes are versatile and pair well with a variety of main dishes. Serve them alongside roasted chicken, grilled salmon, or a vegan protein like tofu for a complete meal. You can also add a drizzle of your favorite sauce, such as tahini or a balsamic glaze, to elevate the dish further.

For variations, feel free to experiment with different herbs or vegetables. Try swapping in carrots or parsnips for added sweetness, or use red onions for a sharper flavor. If you’re looking to make the dish spicy, adding a pinch of cayenne pepper or chili flakes can give it a fiery kick.

Health Benefits of Garlic Brussels Sprouts Potatoes

This dish is not only tasty but also packed with nutrients. Brussels sprouts are a rich source of vitamins C and K, and they are also high in fiber, making them great for digestion. Potatoes are an excellent source of potassium, which helps maintain healthy blood pressure. The garlic adds immune-boosting properties, making this recipe both delicious and nourishing.

Whether you’re looking to boost your vegetable intake or create a flavorful side dish, Garlic Brussels Sprouts Potatoes ticks all the boxes.

With its vibrant colors, savory flavors, and crisp textures, this dish will become a family favorite in no time!

Conclusion

Garlic Brussels Sprouts Potatoes is a flavorful, easy-to-make side dish that brings a perfect balance of crispy potatoes, caramelized Brussels sprouts, and the aromatic goodness of garlic. Whether you’re preparing it for a quick family dinner or a festive holiday meal, this dish is sure to satisfy. The simplicity of the ingredients and the versatility of the recipe make it a winner for all types of occasions. With minimal prep time and maximum flavor, Garlic Brussels Sprouts Potatoes is bound to become a regular in your meal rotation!

Frequently Asked Questions (FAQs)

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