There’s something magical about a simple recipe that delivers restaurant-worthy results. I still remember the first time I made garlic butter baked chicken—it was on a weeknight after a long workday. I was tired, hungry, and in no mood for anything complicated. All I had was a few chicken breasts and some pantry basics. What came out of the oven surprised me: juicy, golden chicken infused with rich garlic flavor and delicate herbs. That one meal became a staple, not just because it was delicious, but because it made me feel like I could actually cook.
This recipe is a dream for beginner cooks. It’s an easy sheet pan dinner with minimal prep, no special tools required, and just the right balance of flavor, health, and comfort. Whether you’re learning your way around the kitchen or just want a reliable go-to for busy nights, this lemon herb chicken recipe is here for you.

Why This Recipe is Special
Garlic butter baked chicken breast is the kind of dish that looks and tastes impressive but comes together in under 40 minutes. Its magic lies in its versatility. You can serve it with almost anything, adjust the seasonings to your preference, and even prep it ahead of time. But what really sets it apart is the combination of butter and herbs that infuses the chicken with deep, savory flavor while keeping it juicy.
It’s not just delicious—it’s practical. This quick and healthy meal is high in protein, low in carbs, and fits well into a variety of diets. Plus, everything comes together in one pan, making cleanup a breeze.
Ingredients and Preparation
Chicken Breasts
Boneless, skinless chicken breasts are lean and cook quickly. They’re the protein base of this dish, absorbing all the garlic butter flavor.
Unsalted Butter
Melted butter adds richness and helps the herbs and garlic cling to the chicken. Unsalted is best so you can control the salt level.
Garlic (Minced)
Garlic is the star of this dish, providing bold, aromatic flavor that deepens as it bakes.
Olive Oil
Used for searing the chicken before baking, olive oil helps create a golden crust and adds heart-healthy fats.
Dried Herbs (Thyme, Rosemary, Parsley)
These herbs bring out the earthiness in the chicken. Dried herbs are convenient and concentrated, but you can swap them for fresh if you have them.
Paprika
Adds a warm, smoky undertone and beautiful color to the chicken’s exterior.
Salt and Pepper
Essential for seasoning—don’t skip them.
Fresh Parsley (Garnish)
A pop of freshness and color at the end.
Lemon Wedges (Optional)
A squeeze of lemon adds brightness that balances the richness of the garlic butter.
Ingredient Flexibility
No chicken breasts? Use boneless thighs for more juiciness.
No butter? Try ghee or a mix of olive oil and a splash of cream.
No paprika? Smoked chili powder or turmeric work as flavor swaps.
Step-by-Step Instructions
Step 1 Preheat your oven to 375°F (190°C) so it’s ready by the time you’re done prepping.
Step 2 Pat your chicken breasts dry using paper towels. This step ensures a better sear and prevents steaming in the oven. Then season each breast generously on both sides with salt and pepper.
Step 3 In a small bowl, stir together your melted butter, minced garlic, thyme, rosemary, parsley, and paprika until well combined. This will be your flavor-packed garlic herb sauce.
Step 4 Heat olive oil in a large oven-safe skillet over medium-high heat. Once hot, place the chicken breasts in the pan and sear for 2-3 minutes per side until they’re golden brown. You’re not cooking them through here—just building a crust and flavor.
Step 5 Remove the skillet from heat and spoon the garlic butter mixture over the chicken breasts, coating them fully. Then transfer the whole skillet to the oven and bake for 20–25 minutes, or until the internal temperature hits 165°F (74°C). If you’re unsure, use a meat thermometer for accuracy.
Step 6 Optional but recommended: halfway through baking, spoon some of the melted garlic butter from the pan over the chicken. This “basting” step keeps things juicy and flavorful.
Step 7 Once done, let the chicken rest for 5 minutes before slicing. This locks in juices and ensures tenderness.
Beginner Tips and Notes
If your chicken cooks too fast: Tent it loosely with foil to avoid over-browning.
If the chicken is uneven in thickness: Pound thicker sections down slightly before cooking for even results.
Forgot to thaw your chicken? Use the defrost setting in the microwave or submerge it in cold water for 30 minutes.
No oven-safe skillet? Sear the chicken in any pan, then transfer it to a baking dish to finish cooking.
Efficiency tip: While your chicken bakes, prep your sides or wash your chopping board and tools to save time later.
Serving Suggestions
For a well-rounded easy sheet pan dinner, pair this dish with:
- Roasted Vegetables like carrots, asparagus, or zucchini
- Garlic Mashed Potatoes or herb-roasted baby potatoes
- Steamed Green Beans for a crisp, light side
- Wild Rice or Quinoa to soak up the flavorful juices
- Simple Garden Salad with lemon vinaigrette for freshness
Leftover tips: Store extra chicken in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or slice cold over salads or wraps.
Conclusion
Garlic butter baked chicken breast is more than just a quick and healthy meal—it’s a recipe that empowers beginner cooks. Its straightforward steps, rich flavors, and forgiving nature make it the perfect starting point for anyone learning to cook. Give it a try tonight, and let us know how it turned out. Did you make any tweaks? Share your version in the comments—we’d love to hear your story.
FAQ About Garlic Butter Baked Chicken Breast
The key is not to overcook it. Use a meat thermometer and remove the chicken from the oven once it reaches 165°F (74°C). Let it rest for 5 minutes to retain juices.
Yes, but they must be fully thawed before cooking. You can defrost them overnight in the fridge or use the cold water method for a quicker option.
You can substitute the butter with olive oil or a mix of olive oil and a splash of lemon juice for a lighter yet flavorful variation.
Absolutely. It stores well in the fridge for up to 3 days. Slice and pack it with rice or salad for a complete grab-and-go meal.
More Relevant Recipes
Print
Garlic Butter Baked Chicken Breast
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
Juicy and flavorful garlic butter baked chicken breast—perfect for beginner cooks. A quick and healthy meal ready in just 35 minutes with simple ingredients.
Ingredients
- 4 boneless, skinless chicken breasts
- 5 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried parsley
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
- Lemon wedges (optional, for serving)
Instructions
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with paper towels and season both sides generously with salt and pepper.
- In a small bowl, mix the melted butter, minced garlic, thyme, rosemary, parsley, and paprika.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken breasts for 2–3 minutes on each side until golden brown.
- Remove the skillet from heat and pour the garlic butter mixture over the chicken, coating it evenly.
- Transfer the skillet to the oven and bake for 20–25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before serving. Garnish with chopped parsley and serve with lemon wedges if desired.
Notes
- Use a meat thermometer to avoid overcooking the chicken.
- Evenly sized chicken breasts cook more uniformly; pound thicker areas if needed.
- Baste the chicken halfway through baking for extra flavor and moisture.
- Use fresh herbs if available for a more vibrant taste.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 0g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 95mg