Description
Garlic Butter Baked Chicken Breast is a simple and delicious recipe that results in tender, juicy chicken with the perfect balance of savory and buttery flavors. This dish is perfect for a quick weeknight dinner or meal prepping for the week. The garlic butter sauce adds moisture, ensuring that each bite is rich and flavorful.
Ingredients
Scale
- 3 boneless skinless chicken breasts
- Salt and black pepper
- 1/2 + 1/4 teaspoon smoked paprika
- 4 tbsp unsalted butter, melted
- 1 teaspoon Italian seasoning
- 1 tablespoon fresh parsley, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C).
- Season chicken breasts with salt, pepper, and smoked paprika.
- In a small bowl, mix melted butter, Italian seasoning, parsley, and garlic.
- Heat olive oil in a cast iron skillet over medium heat. Sear the chicken breasts for 1-2 minutes per side until golden brown.
- Pour the garlic butter mixture over the seared chicken breasts.
- Transfer the skillet to the oven and bake for 20-30 minutes, or until the internal temperature of the chicken reaches 165°F.
- Remove from the oven and drizzle some of the garlic butter sauce over the chicken before serving.
Notes
- Ensure to pat the chicken dry before seasoning for a better sear.
- For a more buttery flavor, add an extra 2 tablespoons of butter to the sauce.
- Allow the chicken to rest for 5 minutes after baking to keep the juices intact.
- Use an instant-read thermometer to avoid overcooking the chicken.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Main Course
- Method: Baking, Searing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 377 kcal
- Sugar: 1g
- Sodium: 375mg
- Fat: 25g
- Saturated Fat: 11g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 176mg