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Garlic Butter Beef and Rice

Garlic Butter Beef and Rice


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  • Author: Elina
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Garlic Butter Beef and Rice is a comforting one-pan dish that brings together savory ground beef, garlic, creamy cheese, and buttery rice. This hearty meal is perfect for weeknights, combining rich flavors and satisfying textures in just a few simple steps.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup long-grain white rice
  • 3 cups low-sodium beef broth
  • 1 small onion, diced
  • 4 cloves garlic, minced
  • 3 tablespoons unsalted butter, divided
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup whole milk
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon Italian seasoning
  • 2 tablespoons chopped fresh parsley (optional garnish)


Instructions

  1. Heat 1 tablespoon of butter in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened.
  2. Add the ground beef to the skillet, breaking it apart as it cooks. Cook until browned, then drain any excess fat.
  3. Stir in minced garlic and cook for 1 minute until fragrant, but not browned.
  4. Add the uncooked rice, beef broth, Italian seasoning, salt, and black pepper. Stir to combine, then bring to a boil. Reduce the heat to low, cover, and simmer for 18-20 minutes until the rice is tender and most of the liquid is absorbed.
  5. In a small saucepan, melt the remaining 2 tablespoons of butter over low heat. Add the milk, cheddar, and Parmesan cheese, whisking until smooth and creamy.
  6. Pour the cheese sauce into the skillet with the beef and rice. Stir to combine and coat everything with the creamy sauce. Let it cook uncovered for 2-3 minutes to allow the flavors to meld.
  7. Sprinkle with fresh parsley, if desired, before serving.

Notes

  • If you prefer a spicier dish, add some crushed red pepper flakes or diced jalapeños to the beef mixture.
  • For a lighter version, swap the ground beef for ground turkey or chicken.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of broth or milk to keep it creamy.
  • For a gluten-free version, ensure your beef broth is gluten-free and use a gluten-free rice variety.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 515
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 29g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 1g
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg