Description
Garlic Butter Chicken with Zucchini is a quick and flavorful one-pan meal packed with tender chicken, fresh zucchini, and sweet corn, all enveloped in a rich garlic butter sauce. It’s a 30-minute dinner that’s both comforting and nutritious, perfect for busy weeknights or casual gatherings.
Ingredients
Scale
- 1 lb chicken breasts, skinless and boneless, sliced
- 2 medium zucchini, sliced
- 1.5 cups corn kernels (about 3 ears of corn)
- 5 cloves garlic, minced
- 2 tablespoons olive oil (for veggies)
- 2 tablespoons olive oil (for chicken)
- 4 tablespoons butter, divided
- 2 tablespoons freshly squeezed lime juice (or more)
- 1/2 teaspoon smoked paprika (or more)
- 1/2 teaspoon chili powder (or more)
- 1/4 teaspoon salt (or to taste)
- Freshly ground black pepper, to taste
- 1/2 cup fresh cilantro, chopped
Instructions
- Heat a large cast-iron skillet over medium heat for 1 minute. Add 2 tablespoons of olive oil and sliced zucchini. Sprinkle with salt and pepper. Cook for about 3 minutes, flipping once. Remove cooked zucchini and set aside.
- Slice chicken breasts into strips. Season with smoked paprika, chili powder, salt, and pepper.
- In the same skillet, add 2 more tablespoons of olive oil. Add the seasoned chicken in a single layer and cook for about 4–5 minutes undisturbed to sear.
- Flip the chicken, add minced garlic, and cook for 2 more minutes.
- Lower the heat to low, add freshly squeezed lime juice and 2 tablespoons of butter. Stir and cook for another 2 minutes until chicken is fully cooked.
- Return cooked zucchini and corn kernels to the skillet. Add the remaining 2 tablespoons of butter and stir to coat all ingredients in garlic butter sauce.
- Remove from heat, stir in half the chopped cilantro, and adjust seasoning as needed.
- Top with remaining cilantro before serving. Optionally, sprinkle extra chili powder for presentation.
Notes
- Use fresh lime or lemon juice for the best flavor.
- Fresh corn is ideal, but frozen or canned can be substituted.
- Chicken thighs or tenders can be used instead of breasts.
- Serve over pasta, rice, or cauliflower rice for a heartier meal.
- Garnish with cheese such as feta or parmesan for added richness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 421
- Sugar: 3g
- Sodium: 280mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 110mg