Description
These Garlic Green Beans are a quick, fresh, and flavorful side dish made with crisp-tender green beans, fresh garlic, olive oil, and a squeeze of lemon juice. Ready in just 15 minutes, they’re perfect for weeknight dinners, holiday meals, or healthy meal prep.
Ingredients
Scale
- 1 pound fresh French green beans (haricots verts), trimmed
- 2 tablespoons olive oil (or avocado oil)
- 4 cloves garlic, finely minced
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon fresh lemon juice
- Lemon wedges, for serving (optional)
Instructions
- Wash and thoroughly dry the green beans, then trim the ends.
- Heat a large skillet over medium-high heat until hot.
- Add 1 tablespoon of olive oil and swirl to coat the pan.
- Add the green beans in a single layer and cook for 6–8 minutes, stirring only occasionally, until they are blistered and crisp-tender.
- Reduce the heat to medium and add the remaining olive oil along with the minced garlic.
- Cook for 1–2 minutes, stirring constantly, until the garlic becomes fragrant without browning too much.
- Season with kosher salt and black pepper, then toss to coat evenly.
- Remove from the heat and drizzle with fresh lemon juice.
- Taste and adjust seasoning if needed.
- Serve immediately with extra lemon wedges if desired.
Notes
- Dry the green beans well before cooking to encourage blistering instead of steaming.
- Do not overcrowd the skillet; cook in batches if necessary.
- Add the garlic near the end to prevent it from burning.
- Fresh lemon juice adds brightness and balances the savory garlic flavor.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat in a hot skillet for the best texture.
- Optional toppings include grated Parmesan, toasted almonds, pine nuts, or red pepper flakes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 4g
- Sodium: 310mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg