I still remember the first time I made Greek lemon chicken. It was a rushed weekday evening, and I wanted something comforting, healthy, and above all—simple. I tossed a few pantry staples into a bowl, let the chicken marinate while I tidied the kitchen, and soon my oven was filled with the citrusy, herbaceous aroma of a meal that tasted like I’d cooked for hours. I was hooked.
Greek lemon chicken is one of those magical recipes that delivers far beyond the effort you put in. With only a handful of ingredients, a simple marinade, and no fancy equipment required, this dish is tailor-made for beginners. Whether you’re new to cooking or just looking for a fast, healthy dinner, this easy sheet pan dinner brings Mediterranean sunshine right into your kitchen.

Why This Recipe is Special
Greek lemon chicken stands out because it beautifully balances flavor, nutrition, and ease. The marinade—a blend of olive oil, lemon juice, garlic, and dried herbs—infuses every bite with bright and savory notes. Bone-in chicken thighs ensure juiciness and crisp skin, while oven-roasting makes the whole process practically hands-off.
It’s a reliable weeknight staple, but also impressive enough for guests. Plus, it’s endlessly adaptable—you can pair it with salads, grains, or roasted vegetables to suit any mood or dietary goal. For anyone looking to master a go-to quick and healthy meal, this lemon herb chicken recipe is the perfect place to start.
Ingredients and Preparation
Chicken Thighs
Use bone-in, skin-on chicken thighs for maximum flavor and a crisp, golden finish. The skin locks in moisture, while the bone helps the meat cook evenly. You can swap for boneless thighs or chicken breasts, but be mindful to adjust the cooking time.
Olive Oil
Extra-virgin olive oil adds richness and helps bind the marinade. It also supports even browning. If you’re out, avocado oil is a solid alternative.
Lemon Juice and Zest
Fresh lemon juice gives the dish its signature brightness and a gentle tang. Adding lemon zest intensifies the citrus aroma. In a pinch, bottled lemon juice works—but fresh is best.
Dijon Mustard
This adds subtle depth and acts as an emulsifier to blend the marinade smoothly. You could substitute with whole-grain mustard or skip it for a simpler flavor.
Garlic
Minced garlic delivers a bold punch. It melds beautifully with the herbs and adds warmth. Garlic powder can be used if fresh garlic isn’t available.
Dried Oregano and Thyme
These dried herbs provide that classic Mediterranean flavor. Dried herbs are preferred over fresh for this dish because they hold up better during roasting.
Salt and Black Pepper
Basic seasoning that brings everything together. Don’t skimp—it enhances all the other flavors.
Step-by-Step Instructions
Step 1 In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, dried oregano, dried thyme, salt, and black pepper until well combined. This is your marinade.
Step 2 Place the chicken thighs in a large bowl or zip-top bag. Pour the marinade over the chicken and toss to coat thoroughly. Let the chicken marinate in the refrigerator for at least 1 hour, or up to 3 hours. Avoid over-marinating as the acidity can start to break down the texture.
Step 3 Preheat your oven to 350°F (180°C). Arrange the marinated chicken thighs skin-side up in a baking dish or sheet pan. Pour any leftover marinade over the top.
Step 4 Roast the chicken for 40 to 45 minutes, or until the internal temperature reaches 175°F (80°C). The skin should be golden and crisp. For an extra crispy top, broil on high for 2 to 3 minutes at the end, watching closely to avoid burning.
Step 5 Let the chicken rest for a few minutes after baking to allow the juices to redistribute before serving.
Beginner Tips and Notes
- Worried about overcooking? Chicken thighs are forgiving, but always use a meat thermometer to be sure—175°F is your sweet spot for tenderness and safety.
- Too much browning too soon? Loosely cover the dish with foil mid-bake and remove it during the last few minutes for crisping.
- Out of garlic or fresh lemon? Garlic powder and bottled lemon juice can work in a pinch, though fresh is best for vibrant flavor.
- No baking dish? A rimmed sheet pan works just as well—just make sure it’s large enough so the chicken isn’t crowded.
Serving Suggestions
Pair this lemon herb chicken with:
- Lemon herb rice or plain couscous for a comforting, carb-friendly base.
- Roasted vegetables like zucchini, bell peppers, or green beans to keep things light.
- Greek salad with cucumbers, tomatoes, feta, and olives for a refreshing contrast.
- Tzatziki sauce or hummus on the side for dipping.
Leftover Tips: Store cooked chicken in an airtight container in the fridge for up to 4 days. For longer storage, freeze for up to 3 months. To reheat, add a splash of water and microwave with a damp paper towel to retain moisture.
Conclusion
Whether you’re dipping your toes into cooking or just want an easy, crowd-pleasing dish, this Greek lemon chicken is a must-try. It’s a flavor-packed, foolproof recipe that turns basic ingredients into something truly memorable. I’d love to hear how it turned out for you—did you serve it with rice, salad, or something unique? Share your experience in the comments and let’s keep cooking together.
FAQ About Greek Lemon Chicken
Yes, you can use boneless skinless chicken breasts, but keep in mind that they cook faster and may dry out more easily than thighs. To avoid dryness, reduce the baking time to 25–30 minutes and use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
For best flavor, marinate the chicken for 1 to 2 hours. Avoid marinating for more than 3 hours, as the acidic lemon juice can overly tenderize the meat and affect the texture.
Roast the chicken skin-side up and finish by broiling for 2 to 3 minutes at the end of baking. Make sure to watch closely while broiling to prevent burning.
Yes! You can marinate the chicken up to 8 hours in advance and refrigerate. After baking, leftovers can be stored in the fridge for 4–5 days or frozen for up to 3 months.
More Relevant Recipes
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Greek Lemon Chicken
- Total Time: 55 minutes
- Yield: 4 servings 1x
Description
This Greek lemon chicken recipe features juicy, golden-baked chicken thighs in a bright lemon-herb marinade. Perfect for easy sheet pan dinners and quick, healthy meals, it’s a no-fuss favorite with bold Mediterranean flavor.
Ingredients
- 8 bone-in, skin-on chicken thighs
- ⅓ cup extra-virgin olive oil
- ¼ cup fresh lemon juice
- 4 garlic cloves, minced
- 1 tablespoon dried oregano
- 2 teaspoons dried thyme
- 2 teaspoons Dijon mustard
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
Instructions
- Make the Marinade: In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, thyme, mustard, salt, and pepper until smooth and well blended.
- Marinate the Chicken: Place the chicken thighs in a large bowl or zip-top bag, pour the marinade over the top, and toss to coat each piece thoroughly. Cover and refrigerate for 1 to 2 hours to allow the flavors to develop.
- Prepare for Baking: Preheat your oven to 350°F (180°C). Arrange the marinated chicken skin-side up in a baking dish or on a rimmed sheet pan. Pour any leftover marinade over the top.
- Bake the Chicken: Roast in the preheated oven for 40 to 45 minutes or until the internal temperature reaches 175°F (80°C). The skin should be crisp and the meat tender and juicy.
- Optional Broil for Crisp Skin: If you prefer crispier skin, broil on high for the final 2 to 3 minutes. Watch carefully to avoid burning.
- Rest and Serve: Allow the chicken to rest for a few minutes after baking so the juices redistribute. Serve hot with your favorite sides like lemon rice or Greek salad.
Notes
- You can substitute chicken breasts or boneless thighs, but adjust the cooking time accordingly. To save time, prep the marinade the night before. If you’re low on fresh garlic or lemon, use garlic powder or bottled lemon juice in a pinch. For a milder flavor, reduce the mustard to 1 teaspoon.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 404
- Sugar: 0.3g
- Sodium: 707mg
- Fat: 33g
- Saturated Fat: 8g
- Unsaturated Fat: 23g
- Trans Fat: 0.1g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 142mg