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Grilled Shrimp Foil Packets with Vegetables

Grilled Shrimp Foil Packets with Vegetables


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  • Author: Elina
  • Total Time: 23 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Grilled Shrimp Foil Packets with Vegetables are an easy and flavorful seafood dinner made with tender shrimp, fresh vegetables, garlic, lemon, herbs, and Mediterranean-inspired seasonings. Cooked in foil packets on the grill, this recipe creates juicy shrimp and perfectly tender vegetables with minimal cleanup.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined: provides tender seafood protein and cooks quickly
  • 2 medium zucchini, sliced: adds fresh flavor and a tender texture
  • 2 bell peppers, sliced: brings color, sweetness, and crunch
  • 1 large onion, thinly sliced: adds savory sweetness and aroma
  • 3 tablespoons extra virgin olive oil: creates richness and helps coat ingredients
  • 1/4 cup white wine: adds depth and a light seafood-friendly flavor
  • 4 cloves garlic, minced: enhances the savory taste
  • 1 lemon, zested and juiced: adds bright citrus flavor
  • 1 teaspoon smoked paprika: provides smoky warmth
  • 1 tablespoon fresh rosemary, chopped: adds herbal aroma
  • 1/2 teaspoon chili flakes: adds optional heat
  • 1 teaspoon honey: balances acidity and spice
  • 1 teaspoon salt: enhances overall flavor
  • 2 tablespoons fresh parsley, chopped: adds freshness for serving


Instructions

  1. Prepare foil sheets by cutting heavy-duty foil into large squares and shaping them slightly upward to hold the ingredients and juices.
  2. Whisk together olive oil, white wine, garlic, lemon zest, lemon juice, smoked paprika, rosemary, chili flakes, honey, and salt to create the marinade.
  3. Add shrimp, zucchini, bell peppers, and onions to the marinade and toss until all ingredients are evenly coated.
  4. Divide the shrimp and vegetable mixture between the foil sheets and spoon any remaining marinade over each portion.
  5. Fold and seal the foil packets tightly, leaving some space inside for steam circulation.
  6. Preheat the grill to medium-high heat and place the foil packets on the grill with the sealed side facing upward.
  7. Cook for 5 to 8 minutes until the shrimp turns pink and opaque and the vegetables become tender.
  8. Carefully open the packets, add fresh parsley, and serve with an extra squeeze of lemon juice if desired.

Notes

  • Use heavy-duty foil to prevent tearing and keep flavorful juices inside the packets.
  • Avoid overcooking shrimp because it can become tough and rubbery.
  • Cut vegetables into similar sizes so they cook evenly.
  • The packets can be prepared ahead and refrigerated before grilling.
  • This recipe can also be baked in the oven at 425°F for about 15 to 20 minutes.
  • Customize with vegetables like asparagus, mushrooms, cherry tomatoes, or yellow squash.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 foil packet
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 850 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 285 mg