Description
Ground Turkey Pasta is a creamy, comforting, and healthier pasta dish made with lean ground turkey, a rich tomato-based sauce, and melted cheese. Perfect for a quick weeknight dinner, this recipe delivers bold flavors with a lighter twist.
Ingredients
Scale
- 300 g pasta
- 1 tablespoon olive oil
- 1 medium onion, finely diced
- 450 g lean ground turkey
- 2 garlic cloves, finely chopped
- 1/2 tablespoon fresh thyme
- 1/2 tablespoon fresh rosemary
- 1/4 teaspoon red chili flakes
- 400 ml passata (tomato puree)
- 250 ml chicken stock
- 200 ml single cream (half and half)
- 150 g cheddar cheese, grated
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
Instructions
- Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve some pasta water and drain.
- Heat olive oil in a large pan over medium heat and sauté the diced onion for 2–3 minutes until softened.
- Add the ground turkey and cook for 4–5 minutes, breaking it apart, until browned and fully cooked.
- Stir in the garlic, thyme, rosemary, and red chili flakes, cooking for 1 minute until fragrant.
- Add the passata and chicken stock, stir well, and bring to a gentle simmer.
- Reduce heat and simmer for 10–12 minutes until the sauce thickens slightly.
- Stir in the single cream, then add the cooked pasta and mix well.
- Add grated cheddar cheese and stir until melted and creamy. Adjust consistency with reserved pasta water if needed.
- Season with salt and black pepper to taste, then stir in fresh parsley.
- Serve immediately with extra cheese or herbs if desired.
Notes
- Use freshly grated cheese for a smoother, creamier sauce.
- Do not overcook the ground turkey to prevent dryness.
- Add extra chili flakes or hot sauce for a spicier version.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat with a splash of broth or water to maintain creaminess.
- Freeze the sauce separately for up to 3 months for best texture.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 441 kcal
- Sugar: 3 g
- Sodium: 407 mg
- Fat: 26 g
- Saturated Fat: 12 g
- Unsaturated Fat: 12 g
- Trans Fat: 1 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 123 mg