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Gyoza Soup

Gyoza Soup


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  • Author: Elina
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

Gyoza soup is a quick, healthy, and comforting Japanese dish made with vegetable gyoza, fresh vegetables, and a savory broth. Perfect for a light meal that is both filling and flavorful, this soup can be customized with various vegetables and proteins to suit dietary preferences.


Ingredients

Scale
  • 5 vegetable gyozas
  • 2 spring onions, thinly sliced
  • 1/2 – 1 bulb pak choi, sliced into chunks
  • 20g ginger, finely grated
  • 1 clove garlic, minced
  • 1/2 courgette, spiralized
  • 500ml vegetable stock
  • 1 tbsp soy sauce
  • 1 tbsp chilli oil
  • Salt & pepper to taste


Instructions

  1. Start by finely chopping the spring onions, separating the white and green parts.
  2. Spiralize the courgette and prepare the ginger and garlic.
  3. Heat the chili oil in a medium-sized saucepan on low heat. Add the white part of the spring onions and cook for 1-2 minutes until softened. Season with salt.
  4. Add the frozen gyoza to the pan and cook for a couple of minutes, letting them slightly brown.
  5. Add the garlic and ginger to the pan, frying for another minute until fragrant.
  6. Pour in the vegetable stock and soy sauce, followed by the pak choi and spiralized courgette. Stir everything together.
  7. Cover the pot and let the soup simmer for about 7 minutes, allowing the flavors to meld together.
  8. Once the soup is ready, garnish with the green parts of the spring onions and sprinkle some chili flakes for extra heat. Enjoy!

Notes

  • Feel free to add extra vegetables such as mushrooms, sweetcorn, or green beans to enhance the flavor and nutrition.
  • For added protein, thinly slice chicken or pork and add it to the broth.
  • If you prefer a vegan version, use tofu gyoza or add crispy tofu to the soup.
  • This soup is best enjoyed fresh but can be stored in the fridge for up to two days. Reheat gently on the stovetop.
  • Prep Time: 3 minutes
  • Cook Time: 7 minutes
  • Category: Soup
  • Method: Simmer
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 291 kcal
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 0mg